Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
I am an experienced business professional that entered the field of marriage and family therapy to help others. I have been inspired to change careers to this path as my own life experience taught me about the importance of caring for my mental health to live my best life. As an African American, Queer woman I have worked through the struggles associated with identity, social pressure, the...
Now accepting new clients! I specialize in working with young adults in transitional phases. I work with people experiencing anxiety, directionlessness and disconnection. I utilize Western, more traditional modalities to address anxiety and depression, as well as Buddhist concepts and approaches to dive into topics such as lack of direction, struggling with overwhelming emotions, and creating a...
As a Licensed Clinical Psychologist, I help individuals, couples and families understand their current circumstances in order to make changes that will have lasting, positive effects. Among the issues with which I have experience and success are depression, anxiety, life transitions and relationships. I also have extensive experience with children and adolescents experiencing learning, social,...
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Not currently accepting new patients. I have been working therapeutically with adolescents, adults and couples for the past 13 years. I provide a therapeutic space where clients' feel safe, experiencing me as someone of whom can be trusted with their deeper thoughts. A client's feelings and goals are of the utmost importance to me. My wish is that that from the moment you meet me, you experienc...
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As a Woman of Color, I'm very passionate and dedicated towards promoting wellness, healing and recovery. Living in our fast paced world, we often find ourselves feeling empty, depleted, irritable and disconnected. We begin to question life, our existence, and our purpose. My approach is holistic and mindfulness based. I have extensive experience working with diverse communities of color. This h...
I started in this work because I found that people would naturally open up to me. Therapy is an extension of the core belief that we as humans require connection and to be understood. As a therapist, you will find me to be engaged and interactive in session. I work with a variety of issues including depression, stress, work-life boundaries, numerous mental health diagnoses, but at the core, a...
I am an experienced psychologist who can help you work through issues that prevent you from living your best life. I enjoy helping people who are ready to explore, introspect, reflect, and make changes. If you have been feeling stuck, repeating troubling patterns, or feel blocked by old perspectives, I can help. It is worth the investment in in therapy to help you instead live for what is most...
Teens, Young Adults and Families wanting to identify and address barriers to personal happiness, positive self-concept, self-efficacy in social functioning, healthy, meaningful relationships and consistent, self-care are my focus. As an African American therapist, I take pride in establishing positive relationships and can empathize with individuals from all cultural backgrounds who experience...
Good therapy can alleviate your suffering and lead to meaningful transformation. You may be accomplished in many areas of your life but still feel stuck or unsatisfied, or be going through a significant transition and struggling to deal with change. Some people come to therapy to address a specific problem -- a relationship, a job, a distressing thought, a repetitive behavior, a decision, a...
I believe in the importance of creating a space where you can process the challenges in your life. When life feels too overwhelming and you can't seem to keep up, or you have lost your motivation, I will help you find your inner strength and confidence to manage and move forward. We will work together to identify the burdens you are confronted with and explore what it takes to truly own your...
Living in a fast paced environment with stressful jobs, long commutes, and difficulty finding time for oneself can be overwhelming. I believe that everybody has the ability to make changes to their life. By providing a warm, empathic, and non-judgmental space I welcome people of all ages, genders, and ethnicity's. I believe that every person is unique and has a unique story; therefore, I use a...
The days are blurring together. There’s a pressure in your chest that won’t go away. It’s hard to breathe because you are so overwhelmed. You see everything that’s not working but feel out of control. Distracting yourself with friends, alcohol, exercise, etc. used to work. Now, you’re stuck at home, unable to distract yourself for long. You hate who you are. Up to this point, you were surviving...
Ride The Wave Recovery: Professional Clinical Counselor PC offers group, individual, and family therapy to clients of all genders living with or in recovery from eating disorders, addictions, codependency, and trauma. "Ride the wave" is an expression that reminds us that sorrow, pain, happiness, triggers, relapses, slips, high highs, low lows, and everything in-between need not be waves that...
