Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
Stop and think about it! Do you feel anxious, unfulfilled, or have difficulty reaching your goals? Are you feeling depressed, perhaps experiencing suicide ideation? Depression is very difficult to manage on your own, and you won't have to when I am your therapist. Whether you are an adolescent or adult, you will have coping tools I will share with you during our sessions together at your dispos...
If you are a person of color (POC), in the LGBTQ community, and/or are non-monogamous/poly, you’ve come to the right place. I’ve had the privilege of working with diverse populations for over 15 years. In working with a culturally competent therapist like me, you can focus on what brought you to therapy in the first place and not on explaining or “teaching” the nuances of your culture and...
Losing someone you love is full of contradictory and upsetting emotions. In one day you may be feeling overwhelmed with sadness and then overwhelmed with disbelief that this is your new reality. I am here to support you through the confusion and pain of your grief. Together we will find tools to help you cope and heal from your loss and help you find hope again. Life after loss can feel...
Counseling: As a holistic counselor, I work with individuals and couples using a strength-based and client-centered approach. Together, we will develop working goals, highlighting strengths and interests, and create a toolbox of personal and unique gifts. Assessment: Psychological assessments are often conducted to guide treatment and inform educational, medical, and legal professionals as they...
Are you looking for a therapist who will listen carefully and respectfully and also provide feedback? Perhaps you are struggling with depression, anxiety or larger life questions. There are times when we all feel stuck, unhappy and confused. I provide a safe place to express your concerns and develop a path through them. The importance of understanding yourself is foundational to how I work....
Whether the collapse is "out there" or "in here," it often seems the world is collapsing. Many of us seek therapy because the sense of losing our mind, our self, our loved ones, or our livelihood is terrifying, and the real threats of catastrophe are debilitating. Knowing what we want becomes increasingly difficult, and we struggle to take shape and hold on to ourselves in the presence of other...
I am inspired by the innate human drive to heal. This healing is courageous, intimate, and deserving of honor and care. I bring compassion and respect for all the ways we humans adapt to survive. Together, we can find new ways of being that can liberate us from strategies that no longer serve us. I can help you holistically address a number of issues, such as: depression, anxiety, embodiment an...
I have been working with families and couples in various configurations and locations since 1972. In addition to being a Licensed Family Therapist, I am also a Licensed Mental Health Counselor, AASECT Certified Sex Therapist, and Nationally Certified Rehabilitation Counselor. I have taught courses in Ethics, Substance Abuse, Sexuality, and other subjects in the Graduate School Of Counseling at...
Are you sick and tired of being stuck and feeling pained because of trauma and past painful experiences? Are you not sure about your life story and what it really means to be you? Do you feel slighted, and minimized by others? Do you have few people who really understand where you are coming from? Trauma can bring and keep individuals down sometimes with and even without provocation. If you hav...
Acacia Counseling and Wellness is a leading provider of outpatient, university mental health support. We provide individual, couples, and group therapy, as well as psychiatry and medication management. We specialize in providing high-quality mental health services to university students, faculty, and staff, as well as the greater community. Our office is conveniently located near UMN, and our...
I practice person-centered therapy. I will listen to you with total presence and mindfulness from the first time meeting. I will connect with you where you are at the present moment and help you to walk your journey to a healthier you. I am also an eclectic therapist, which means I will draw on the tools that we decide are the most beneficial to your personal healing process. I look forward to...
I have been a practicing counselor since 1991 and see clients of all ages. I am duly licensed as a Licensed Mental Health Counselor and a Licensed Marriage and Family Therapist. My office is conveniently located in Bluewater Bay. I have had great success in treating Anxiety, Depression, PTSD, OCD, marital issues, adolescent issues, adultery, divorce recovery, and complex issues. I am also a...
My primary focus is emotional health and well-being by utilizing the Whole Person Concept. This enables clients to make great stride in personal transformation and gains in self-esteem, improvement in the quality of their life at work, in intimate relationships and with family, friends and overcome social anxiety. By utilizing the bio-psycho-social-spiritual approach and traditional cognitive...
I am doing Tele sessions only during Covid. As a Licensed Clinical Social Worker, I consider you a whole being not just a collection of symptoms. My work with clients is based on a Buddhist perspective to psychology, meaning we explore the roots and causes of our suffering and work toward having a deeper, more empathetic understanding of ourselves. This ability to turn inward helps us make more...
The most important part of therapy is the relationship between the therapist and client. I pride myself in building strong, caring therapeutic alliances. I have expertise in treating anxiety, depression, chronic illness, phobias, and PTSD. Nobody likes to admit that they need help, but sometimes it can be a life transforming opportunity. I offer visits in my comfortable offices in Long Island...
