Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
ACCEPTING NEW REFERRALS! I want to be a part of your healing process. Life is not easy and sometimes it is difficult to navigate life's stressors alone. I would like to be of service to you and to help you realize that you have the potential for feelings of peace, stability, happiness, health and prosperity. I have been working in the field of social work for over 20 years with individuals...
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Perhaps you're going through a transition or quarter life crisis and trying to cope with hard things that have happened in your life. You have tried everything you can think of to try to feel better and it is just not working. Are you overwhelmed and feeling stuck? Does your mind race? Are anxiety and sadness causing you to lose sleep and feel unmotivated? You may be saying to yourself "somethi...
**CURRENTLY FULL** I utilize an eclectic psychoanalytic and relational approach while employing a strong racial justice, feminist, and queer theory lens. I practice from a fat-lib, sex-positive, and intersectional feminist perspective. I believe that one's past informs how they interact with and experience the world. Healing takes place as one fosters empathy and consideration for their past an...
Life can be both challenging and rewarding. I hope to help you get through the challenges so that you can reach a place of happiness, peace, and calm. We all deserve to get the most out of life that we can, so make this the start of your path of healing. I specialize in psychological assessments (Psychoeducational(learning disabilities, gifted, ADHD); Forensic; Immigration). I am also available...
Some days it feels like everything is finally under control but other days you feel alone and stretched thin. It seems like what you're doing is never enough. You get lost in your thoughts and overanalyze, which leaves you feeling anxious, resentful and at times, defeated. It isn't easy for you to open up about what you're really going through and you sometimes wonder, "What's the point? How wi...
Starting therapy often brings up anxiety and fear, yet let us acknowledge and honor your courage to take steps towards change. I provide a safe, supportive, client-centered space for you to share and process. Together, we can work towards better understanding yourself and your goals for growth and healing. I earned my Masters at Antioch University specializing in Spiritual Depth Psychology and...
My approach is highly collaborative with goals of improving insight and awareness of self-defeating patterns to allow for meaningful shifts in how clients relate to others, behave in the world and feel about themselves. I am passionate about healing attachment and relational issues and also specialize in treating eating disorders as a Certified Eating Disorders Specialist. I work with anxiety,...
Effective psychotherapy resembles friendship in the most generative and robust sense of the term. In the context of an increasingly trustworthy connection, I will accompany you into your inner world, where we might encounter together, with increasing complexity, the givens of your unique existence. Companioning you with presence and offerings of perspective, I will bring persistence, patience, ...
Are you feeling stuck, anxious, or depressed? Having trouble finding your purpose? Are you ready for the next step but not sure where to start? Maybe you have been through something that you know it's time to process. Whether you know what you want to work on or you need some help figuring it out, I can help you get started on your journey. I am passionate about helping people live happier,...
As a woman stepping into adulthood, you find yourself afraid to face the unknown. Instead of feeling excitement about what's to come, you're paralyzed by insecurities--that deep down you might be a fraud, that you don’t measure up, that you’re never going to be “good enough”. These thoughts have seeped into your career, your education, your relationships. You feel isolated and hopeless, uncerta...
I provide individual psychotherapy, specializing in anxiety, depression, trauma, military and veteran issues, and stage of life transitions. I also have experience treating problems related to alcohol and substance use utilizing harm reduction. My background and training are in evidence-based cognitive behavioral modalities (CBT), but I generally take a collaborative, eclectic approach to...
Have you felt lost or stuck in your personal or professional life? Being your best can be hard, especially if you feel different, life isn't working out the way you planned, or the past won't leave you alone. But you don't have to do this by yourself. In therapy together, we start a process that explores your unique experience. I represent myself honestly to you and work to understand you hones...
Greetings - For many, it's been a rough year. The days are stressful in new (unwelcome) ways. You feel a sense of alone-ness that comes with anxiety. You like to be at home but not this much! It's hard to know how to manage emotions. We humans typically crowd out uncomfortable feelings and thoughts, but now it's quiet and we can't help but look squarely at our inner angst. This can be alarming ...
As a mental health counselor, it has always been my privilege to work alongside clients. I believe in the power of the therapeutic relationship and the connection that derives our humanity. Each individual has such a personal experience in which their life has been based. I believe in meeting clients where they are at, working toward personal goals, tailoring interventions to meet these needs, ...
