Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
Stress can be isolating, but you don't have to handle it alone. We can work together to improve your relationships, emotional life, and career. I offer warm, compassionate therapy and coaching for individuals, couples, and families, specializing in couple communication and young-adult, mid-life, and intergenerational issues. I will help you cope with emotional distress or work demands, offering...
Coming to counseling can be frightening. If you're thinking of taking that step, congratulations on your bravery and willingness to improve your life. I would be honored to help. We will work together for understanding of your problems, your strengths, your desires, and the thought and behavior patterns that might be keeping you stuck. Together, hopefully we can ease your pain and explore your...
I work specifically with prenatal and postpartum women. I also have experience with children, teens, and adults who may have experienced trauma. Often these life altering events create so much stress that behavioral and emotional problems arise. I use a variety of creative, client-centered techniques to work through these issues. I take a strengths based approach to therapy, guiding individuals...
I am a licensed Clinical Psychologist and work with children, adolescents and adults in individual therapy and with couples from diverse backgrounds. I work with clients coping with a variety of issues including depression, anxiety, stress and relationships, trauma/post-traumatic stress, grief and loss, life transitions, anger management and chronic and acute health issues. I have confidence in...
Something in your life has become enough of a problem that you are seeking help. When things don't turn out the way you imagined, or you find yourself repeating the same patterns that keep you working against yourself, it is only natural to feel anxious, depressed, and/or overwhelmed. You might feel blindsided by a big life transition, paralyzed by shame or fear, or as if you are constantly...
The core of each of us is whole and perfect. This is the belief that underscores my work and life. Whatever part or parts of you feels stuck, broken, lost, confused, stressed or hopeless, I guarantee that not only is there hope and that there will be clarity, but that the healing process will naturally unfold. In fact, healing has already begun just by you deciding to seek help. You are not alo...
You usually appear to have it all together on the outside, while inside it never stops. A recent change has left you feeling confused and lost. You feel overwhelmed, confused, & anxious. Your friends seem to have figured it out but no matter how hard you try, you still feel like an imposter. You lay your head down at night and your mind won't turn off. You may have found unhealthy ways to cope....
I am a teacher, psychotherapist, and priestess devoted to the expansion of women's circles. I hold sacred space for women creatives and their natural capacity to cross-pollinate the inner & outer worlds. I love symbolic language, archetype & story, and I have been a student of soul travel & dreamwork since childhood. My role in our work together is to lovingly witness your multidimensional natu...
Therapy provides the unique opportunity for you to adventure into and openly investigate your internal world. Emotional transformations can be akin to wading into the ocean or navigating a new trail in the forest. While these pursuits are exciting, they can also be intimidating, challenging, or frustrating at times. I view my role as your co-pilot; helping you to navigate what it is that brings...
**I am unable to accept new clients at this time as my caseload is full** We all go through times in our lives when therapy can help us to cope with the difficulties that arise. You are not alone. Maybe your are feeling overwhelmed or stuck. You feel like you have tried everything and you are looking for a new way to improve your situation. Perhaps your child has experienced an upsetting event ...
My overall approach is collaborative and client-centered, with a commitment to anti-oppression in every facet of my work. I believe, with warm, respectful, authentic support, every person has the ability to identify inner resources and acquire skills that will empower them to find healing and fulfilling relationships to self and others. My style is compassionate and appropriately direct. While ...
ACCEPTING NEW CLIENTS! People face challenges in their lives and mental health counselors can provide an emotional and psychological support in an effort to work through any issues. Having empathy, passion, and dedication are some of the essential qualities that can increase the therapeutic relationship. Tiffany works toward the most beneficial therapeutic relationship in which the client is...
Trilogy has been a pillar in the mental health community since 1971 and is proud to announce the opening of two new locations specializing in therapy for children, adolescents, adults, couples, and families. Our experienced therapists offer a safe, supportive environment and evidence based treatments such as Motivational Interviewing, Dialectical Behavioral Therapy (DBT), Cognitive Behavioral...
I help clients increase their relational skills with themselves and others through the development of an adventure mindset. This type of mindset is really a way of being that is focused on pleasure, beauty, imagination, presence, enthusiasm, and stillness. With an increased state of presence and inner stoke, my clients are able to more effectively stay grounded and empowered no matter what is...
