Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
I am a Licensed Clinical Social Worker and Certified Eating Disorder Specialist. I specialize in the treatment of depression, anxiety, eating disorders, life transitions, relationships struggles, fertility/infertility issues, postpartum mood disorders, and general women's issues. My approach to therapy is collaborative and strongly relational, as I believe that a solid therapeutic relationship ...
With experience in mental health counseling, interpersonal communication theory, & holistic practices, and experience working in the corporate sector, I offer a variety of skills that can help you meet your needs. I believe the best therapy relationships are collaborative and authentic. Therefore, I am comfortable shifting my therapeutic approach as needed to meet your goals as they evolve, and...
Looking for the right therapist? Lotus Behavioral Health is comprised of several therapists with a variety of specialties. At Lotus Behavioral Health we begin with the relationship and then move to the modality that fits an individuals and or family's needs. Enhancing and enriching relationships either at home, work or in the world are made possible within a trusting relationship with a skilled...
If it's time for you to explore the potential of lasting change, healing, and growth, I can empower you to be the person you desire by working on challenges and help you nurture yourself and your relationships. My practice focuses on a genuine, open-minded approach to give you a safe place to express yourself and feel confident in your future. I am a "down-to-earth" therapist treating clients...
As an LMFT, I treat individuals, children, adolescents, couples, and families with concerns including anxiety, depression, attachment and relational difficulties, anger management, trauma, identity issues, and gender questioning. I utilize an integrative, collaborative, systemic, humanistic, emotionally-focused perspective to help clients work through conflict, life transitions, blended familie...
Let's work together to make your life better. I work with addictions, teens, sexual abuse, marriage/relationship problems and LGBTQ issues. I also work with those who are experiencing anxiety or fears about success, wish to improve coping and relationship skills, and to experience greater fulfillment in life. Culture, worldview, and knowledge of self represent the solution to problems as...
We all feel stuck at times. I believe this experience can result from an unhelpful pattern developed over time, and in addition to feeling lost or unfulfilled, we may find ourselves having emotional or behavioral concerns. From a non-judgmental space, I offer a supportive environment to connect while we work together to uncover the patterns that may contribute to pain and problems in your daily...
Have you tried traditional "talk" therapy and find that insight alone is not enough to move you towards healing? Are you interested in the intersection of body, mind, soul? I believe that change can not come from the shifting thoughts alone. In fact, to make long-term changes, we must include the body. Research shows that the body illustrates our relational beliefs and is a key aspect in healin...
I have experience providing individual, couples and group psychotherapy in private practice and University settings with adults between the ages of 17-65 since 2004. I have expertise regarding relationship & family dynamics, life transitions & identity, mood & anxiety, and stress & trauma. My approach to counseling is dynamic, collaborative, & Humanistic. I enjoy supporting people to learn new...
*No current availability* As your therapist, I am committed to working with you to create a safe, compassionate, and supportive environment in which to explore your challenges, and highlight your strengths. I treat mood disorders, anxiety, self-esteem issues, addiction, life transition stressors. Additionally, I practice from a sex-positive framework and I am affirming of LGBTQ identities and...
I welcome clients who seek therapy in order to change behaviors, relationships, or careers that are unsatisfying, and those who wish to unleash their creative energies - in the arts, business, academia, in parenting, and partnership. I especially enjoy clients who are questioning their relationship with addictive substances and are ready to take positive action. I have a warm and engaging style...
There are times when life throws us an unexpected curve ball. It can feel devastating! It often is devastating in that moment. But with time and help, we can come to realize that there is a hidden treasure that the curve ball has delivered. When we find that treasure and learn to run with it, life becomes amazing again. Often even more amazing than it ever was before. Watching this miraculous...
I incorporate mindfulness into the counseling process, which focuses attention on the present moment. This empowers you to address current concerns and symptoms as well as to resolve troublesome patterns. Drawing from cognitive behavioral, solution-focused, family systems, strength-based, and Gestalt practices, I work with you to achieve wholeness, contentment, and well-being. My areas of...
~Now offering Psychedelic assisted therapy with Ketamine.~ Have you tried traditional therapy & need a new approach? Come meet us outside, under the blue Colorado sky. You may be dealing with trauma, depression, loneliness, thoughts that won't leave you alone, or failing relationships - we can help. Aleya Littleton is an Adventure Therapist & guide specializing in movement & the outdoors for...
Mindsets Counseling and Coaching Center enjoys working with clients and helping them discover their inner strength. In session, we work collaboratively in helping understand your purpose, or dealing with life's challenges. We help clients gain a better understanding of themselves through different theoretical approaches. We have the pleasure of helping individuals, families, couples, groups,...
