Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
I aim to create an environment in which clients feel safe, heard, and empowered to make meaningful change in their lives. I view clients holistically and within the context of their environments, believing that clients are not defined by their problematic symptoms. My experience includes addressing symptoms of anxiety, depression, and PTSD, along with universal human experiences of transitions,...
Our inner worlds are complex and influenced by a myriad of ever changing experiences, relationships and circumstances. Some of these factors highjack our security in who we are, the relationships we're in and limit our ability to authentically participate in our own lives. Therapy is an invitation into your own story in a way that deepens your imagination for who you are in the world. Developin...
Making the decision to attend counseling, or having the choice made for you, is not easy. Typically this decision is made during a time of feeling very overwhelmed and uncertain. Allow me to support you as you find clarity and healing for yourself and your family. Families looking for support for their children and for the family unit, as well as individuals seeking therapy are welcome. Our wor...
We are all works in progress. People seek therapy for many reasons. For instance, you may be looking for a place to process stressful events or address relationship problems. You may be yearning to interrupt your unhelpful patterns and ways of getting stuck, in order to find a life forward direction. Therapy is your time to focus on yourself and it is my goal to accompany you on your journey in...
Thanks for stopping by! I am here to support you wherever you are in your journey. Whether you are navigating life transitions, relationship distress, or seeking healing and healthier ways of coping after trauma or loss therapy can help. My goal is to support my clients in creating the change that will lead to living a more fulfilling life. My primary focus is on treating complex trauma, anxiet...
Do you feel stuck in the same situations or same kind of unhealthy relationships which produce anxiety, anger, depression, broken trust, or becomes abusive? I provide a comfortable judgement free environment wherever you are on life’s journey. Maybe you are finding it difficult living in the new COVID world, are dealing with trauma, job, addictions, grief, chronic pain, live with mental health...
*Not currently accepting new clients.* As a counselor, I collaboratively facilitate growth and change in the persons with whom I work. I am passionate about working with persons who have experienced trauma, with a specific focus on healing from sexual or gender-based trauma, as well as systemic or intergenerational traumas and identity-based marginalization. I also care deeply about working wit...
( English | español ) My ideal client would be an individual struggling to adapt to new circumstances with old coping skills. A client that wonders why life seems harder now than it had before and they're looking to find someone who can help them understand what they are missing. The client would need someone to show them to help them adopt new skills, gain new insights, and possibly resolve pa...
We each carry within us our unique wisdom, strength and resiliency that, with the right support, can become to the keys to our personal healing. Yet we all go through periods where life circumstances-- traumas, life transitions, and relationship difficulties-- overwhelm our ability to make sense of our experiences. Perhaps your reactions don't make rational sense to you or your loved ones. Mayb...
In my practice, I rely on the wisdom of both Eastern and Western healing modalities to promote holistic wellness for individuals, teens and couples in Santa Barbara, and throughout California via video sessions. My goal is to support clients as they seek to heal past hurts, create meaning around their experiences and grow into an authentic expression of who they truly are meant to be. Together,...
I specialize in helping clients with complex experiences around gender, sexuality and trauma, and I provide consultation and brief therapy to families with gender-variant children. I also do couples/partner therapy with poly and kinky folks....
**My practice will gladly provide video visits to anyone practicing social distancing due to the spread of COVID-19.**I want to first start off by saying welcome! I know therapy can seem intimidating but trust me when I tell you that you've made a huge step in the right direction by seeking support. Life is not always easy and sometimes we fall into waves of anxiety, depression, or just overall...
*NO LONGER ACCEPTING NEW PATIENTS* Welcome, I’m so glad you are considering therapy at this time. There are so many reasons why you might find yourself here right now. Maybe you have been feeling out of control lately, unable to manage your emotions. Maybe you are feeling less connected in your relationships, or perhaps you find yourself struggling with moving forward in some aspect of your lif...
As a psychotherapist, it is very important to me to create a safe space where you feel seen and understood. I strongly believe that a compassionate relationship is truly healing, empowering people to make changes in their lives, especially in the parts where they feel stuck. It is my aim to work with you with tools that will help you reflect on and process your thoughts and emotions. As we expl...
I believe in the dignity and worth of the person. I aim to treat each person in a caring and respectful fashion, being mindful of differences and ethnic diversity. I understand the importance of human relationships and seek to strengthen relationships to promote and restore well-being. I value integrity and am dedicated to functioning in a trustworthy manner, acting honestly and responsibly in ...
