Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
DR. HARP HAS NO NEW OPENINGS WITHOUT A SPECIFIC REFERRAL FOR HER SERVICES. Dr. Jennifer Harp provides depth-oriented, psychodynamic therapy that includes respectful and sensitive exploration of your concerns and related areas of challenge or difficulty. While providing focus and structure for therapeutic work, Dr. Harp also values and emphasizes your unique contributions to the process includin...
At times life can be overwhelming and it is difficult to know where to turn for help. When life hands you more than you feel like you can handle, seeking help from a compassionate therapist is a wonderful option. As a therapist I offer a holistic approach, taking into account the whole person. I listen with care and compassion, offering a non-judgmental supportive environment for my clients to...
Welcome! Meaningful change and lasting healing happen through the co-creation of safe therapeutic spaces. Together, we can develop your capacity not only to feel better, but to be healthier. Understanding yourself is a powerful source of transformation and development. However, insight alone is not always enough to create psychological healing. I work with people to generate deep insight but al...
Muneera Zaidi, a New York State Licensed Mental Health Counselor, works primarily with individuals seeking recovery and support to cope with mental health disorders, alcohol and other substance abuse issues. Muneera also offers couple's and family sessions for patients seeking to strengthen their relationships which are typically impacted when one is struggling to balance their life and emotion...
Are you struggling with experiences or relationships that hurt you deeply and still haunt you? Do you feel anxious, overwhelmed, depressed, numb, disconnected, or disoriented? I can help. I specialize in working with survivors as they move through the aftermath of childhood trauma and abuse to reclaim their minds, bodies, and selves. Whether you were subjected to emotional, spiritual/religious,...
Have you been searching for a therapist but haven't been able to find one with whom you feel a strong connection? Have you been feeling like your life lacks meaning or direction? Are you being overwhelmed by feelings of sadness, irritability, emptiness or negativity? Are you wondering who that person is staring back at you in the mirror every day? Finding a therapist can be a challenging task. ...
Your story doesn’t start or end here, but seeking support & engaging in therapy can change the narrative. Sometimes our inner dialogue can be helpful, but also hurtful. That’s where I come in. As a therapist, I’m here to listen, encourage & support you in living life as a whole person. This sometimes means being vulnerable, confronting the hard stuff & setting boundaries for yourself & others. ...
I work with clients struggling with recovery from drugs and or alcohol. I see clients that have loved ones that have lost control over their use. Some clients are sober, but stuck in other areas and seek consultation for 2nd and 3rd stage recovery. My practice treats common issues related to substance-use disorder, including: gambling disorder, anxiety, cognitive distortions, shame, low...
We are dedicated to helping people improve emotional, physical and spiritual well-being by focusing on personal growth. Our team of highly qualified therapists has experience in a wide variety of issues including relationship issues, depression and anxiety. However, we don't dwell on what isn't working; we help you build upon what IS working. Our approach is empowering, empathetic and...
I have been a Licensed Marriage and Family Therapist in private practice in the East Bay for over 30 years, providing psychotherapy for adults, couples, families, adolescents, and groups. I work from a holistic perspective, creating a safe environment to encourage the therapeutic process. I specialize in working with: relationship issues, recovery from sexual, physical, and emotional abuse and...
Dr. Marta Otero provides high quality and affordable therapy, court services, immigration evals, security testing, educational and psychological testing. All services are available for all ages. She is a member of the Texas Psychological Association and the American Psychological Association. As a clinical psychologist, Dr. Otero has been trained in various specialties. She is specialized as a...
**Currently not taking on new clients until January 2021** I encourage you to reach out and access support in these times. I have been working with individuals and couples for years on setting and achieving goals, and learning how to work through mental and physical barriers to those goals. I utilize multiple modalities, including Mindfulness based Cognitive Behavioral Therapy to help us access...
I want your body to feel like a home. When we experience overwhelm, trauma, and loss, our experience in our bodies and minds can feel unpredictable, scary, or foreign. I offer therapy that aims to collaborate with you to restore an inner sense of safety, peace and agency. I believe therapy is about creating enough safety to stretch beyond what is familiar into a place of thriving. I will assist...
In my own life I have leaned that while asking for help is often hard, is it necessary. I see myself as a giving professional, here to help others clarify and seek solutions and coping mechanisms for their pain and struggle. I have had 20+ years of experience in issues such as addiction, codependence, anxiety, depression, parenting, and relationship issues. While I am happy to see teenagers and...
***NOT ACCEPTING NEW CLIENTS UNTIL APRIL 2021*** I am a licensed psychologist treating women and girls, with a particular interest in preteens, teens, and young adults. My goal is to provide a safe, trusting, and caring environment for each of my clients. I am compassionate and encouraging and know that sometimes people need to be challenged in order to take the risks that facilitate change. I...