Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
Our goal is to help you uncover your true potential and lead a life that is worth celebrating. By applying complementary therapy approaches and techniques, we will unearth long-standing patterns or negative perceptions that may be holding you back from experiencing a more fulfilling life. Are you a couple struggling in your relationship? Have a substance abuse problem? There is help available. ...
I welcome clients of various backgrounds aged 14+. My purpose as a helper is to empower clients in reaching self-defined goals, to realize their personal strengths and identify healthy methods of coping with struggles. Sessions are offered in a comforting and compassionate environment, and individualized for each client's expressed needs. My specialty areas include anxiety, depression,...
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I have been in private practice since 1979: Therefore, I bring years of professional and life experience to my work. Dream analysis (from a Jungian perspective) is my special area of interest and expertise. I work with anxiety, depression, early childhood issues, trauma, grief, Traumatic Brain Injury, and relationship concerns. Cognitive Therapy teaches us to check out our interpretations and...
As we go through day-to-day life, it's easy to become overwhelmed with negative thoughts, out-of-control emotions and poor communication. We can all get stuck in destructive habits or unhealthy relationship patterns. I enjoy listening to people's stories and learning about their unique life experiences. I believe all of my clients already possess the gifts and skills they need to be happier and...
I am a passionate, open-minded, and supportive therapist who provides client-centered and compassionate therapy while exploring each client's definition of what is normal and healthy. I strive to help clients unbind fears, gain insight and acceptance, and heal emotional wounds. I specialize in individual, couple, and family therapy with an emphasis on self-discovery, mindfulness, and enhancing...
Looking for a therapist can feel daunting when you're depressed or anxious or when you feel like your relationship or job (or whole life) is falling apart. But it's a great step because a therapist can help you! With a therapist, you can work through your issues and go from feeling "stuck" to feeling like you're living up to your potential. I love helping people get there. I work with people by...
I have been in practice for over 20 years working in a variety of treatment settings. I enjoy working with individuals and families from all walks of life. I have strong ties to the educational and medical communities and have an affinity for working with teenagers and adults. My social work training also includes a license and specialization in substance abuse disorders. I work with eating...
No matter how painful life can be or how fragile they feel, people have amazing resiliency. For me, therapy honors my clients' dignity, using the best of their strengths and experiences. Together, we build upon those strengths so clients enjoy a more fulfilling life. I commonly provide therapy to people experiencing depression, anxiety, chronic illness, chronic pain, grief and loss, co-dependen...
There is a need within each of us to thrive and overcome internal conflict. However, due to stress, crises, and lack of insight, we are not always capable of achieving this on our own. Whether these barriers are a result of early experiences or responses to situational crises, I am available to assist those in need. I help individuals address roadblocks on their way to achieving rewarding and...
Whether you're really hurting or simply seeking personal growth, I'm happy to help. How I practice is mainly cognitive-behavioral, but I also draw from nonviolent communication, feminist therapy, and anti-racist multicultural counseling. I work with people who have a fairly broad range of concerns (see list to the right). I work with adults and older teens; individuals, couples, and groups. I...
I have been in mental health practice since 2004 and I am dedicated to empowerment. I have specialty training in Eye Movement Desensitization and Reprocessing (EMDR) Therapy from EMDRIA and Sex Therapy from the Florida Sex Therapy Institute. I specialize in the treatment of sexual dysfunction, mood disorder, childhood trauma, and gender and sexual identity development. I believe in treating the...
The only thing harder than talking about your SEXUAL ISSUES... is LIVING WITH THEM. Now you don't have to. Whether it's Premature Ejaculation, Erectile Dysfunction, Low Sex Drive, Painful Intercourse or Orgasm issues, Dr. Inessa will listen to you and will help uncover physical and emotional factors that may be contributing to your concern. Hypnotherapy has been proven to address the psychologi...
Whether you're worrying often, struggling with relationship stress and conflict, needing to unpack traumatic events, or wanting to experience a more loving sense of self, beginning therapy can be anxiety-provoking and takes courage. I hope to make your process a little easier by listening with compassion and curiosity, moving at your pace, and centering the therapy around your needs. Do others...
