Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
Te puedo ayudar si sufres de: Estrés o Tensión, Problemas de la Vida y de Parejas: Peleas, Bajo Deseo Sexual, Falta de Comunicación o Intimidad, Infidelidad o Abuso, Problemas con los Niños, Suegra o Dinero. Baja Estima y Adicciones Depresión y Traumas (PTSD) Así como también trastornos de ansiedad o conflictos personales y familiares. Tenemos servicios clínicos y psicoterapéuticos para casos d...
I am a curious, open-minded, and non-blaming holistic Gestalt who will meet you exactly where you are because I recognize that you are the expert of your own experience. As an empathic witness, advocate, and guide, I will help you increase your self-awareness, self-support, self-acceptance, and sense of agency through mindful observation, personal exploration, and collaborative experimentation....
I work with adult individuals of all ages and life stages, especially those who want to deepen their self-understanding and growth. I enjoy helping people work through a variety of issues, including anxiety, depression, low self esteem, eating and substance misuse. I particularly like helping people to improve romantic and work relationships. Open communication and trust are essential in creati...
Maybe you don't want to be here. But still you take a leap of faith, hoping that therapy may offer relief for pain or confusion in your life. I get it. I offer psychotherapy and parent consultation in my Berkeley office. Allow me to support you in moving your life forward. How can I help? Although I have treated clients from babies to elders, I have a special affinity for young people between t...
Healing relationships help us overcome challenges. Whether you struggle with eating issues, anxiety, addictions, mood, career or relationship issues, my goal is to help you lean into your strengths and discover the most helpful coping tools for you to thrive. My approach to healing is through mindfulness, dialectical behavior therapy, and interpersonal psychodynamic therapy. I utilize these...
I believe that the relationship is key in therapy. I am known by my clients and colleagues as warm, humorous, caring and compassionate while still being able to be direct and challenge others. Using an eclectic approach to therapy, I integrate relational, humanistic, and psychodynamic theories while utilizing some mindfulness, meditation, psychoeducation, art therapy techniques, and traditional...
We all deserve to feel aligned, safe and nurtured. Cultivating compassionate self awareness and acceptance, are at the core of healing, change and growth. When we feel healthy and fulfilled we are more likely to live with meaning. I utilize an integrative lens, centered in mindfulness, and somatic orientations to promote increased consciousness of thoughts, values, needs, and behavior patterns....
Let's get Curious! Approaching life with curiosity, as opposed to judgement, opens us to opportunities we may not have thought possible. As your therapist, I will support you in reconnecting with your inner curiosity, creativity and courage, guiding you to explore your world with self-compassion. With more self-compassion comes a life with more moments of joy and a greater sense of well-being. ...
My approach to therapy is based on respect. I strive to honor each client's unique life experience by adjusting my clinical approach to best meet their individual goals for therapy. I work to provide a safe and collaborative space for clients to explore their thoughts, feelings, behaviors, and patterns in order to facilitate meaningful change in their lives. Using a holistic and psychodynamic...
**ACCEPTING NEW CLIENTS TODAY** Welcome! There comes a time in everyone's life when talking to someone is a healthy step in bringing peace and balance to ones life. If you are reading this, you are one step closer to deciding if talking to a therapist is right for you at this time in your life. My goal is to help you feel comfortable and safe in the therapeutic process. To help build trust, tha...
I view psychotherapy as a collaborative experience between therapist and patient. I see my role as that of a space holder and guide. I will shed light on and explore what may be causing difficulty in your life, provide affirmation, and offer tools that will help sustain your therapeutic goals. I believe that transformation and change can evolve through collaboration and the development of a...
I work with clients struggling with anxiety, depression, life changes, and relationship issues. My work focuses on guiding people through battles with self-criticism and doubt toward a place of greater acceptance and peace. Although I see men and women, I have specialized training in women's health, pregnancy and postpartum issues, and women recovering from traumatic events. I run a postpartum...
Empowerment is key in therapy. I have more than 25 years' experience in the field, and am ready to heal the psychological issues in your life. Call me. Let me guide you as far as you are motivated to heal. I have strategies to help you work through whatever is keeping you away from wellness and joy. My expertise is in women's issues, LGBT, trauma, substance abuse, crisis counseling, and all...
I help Austin women delve into the issues that they think others won't understand. The stuff that weighs on you and makes you feel like crap. You know that stuff. It sucks(!!!), and I can help. Together, we will talk about the things that are getting in the way of you living your best life, and we will find the tools/skills/techniques to work through them. My office is a space of abiding...
I take a holistic view of clients, build upon inherent strengths, and create a partnership to guide and facilitate change, making progress toward goals. I work really well with movers + shakers, helpers + makers: goal-oriented, organized types, as well as caregivers and creatives. I am trauma-informed, apply intersectional, feminist, and body and sex positive lenses, and incorporate harm reduct...
