Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
*Currently accepting new clients across the state of North Carolina for phone and video sessions. Increased times of uncertainty and difficulty can increase stress, anxiety, depression, addictive behaviors, and can place added strain on relationships. Therapy can be helpful to help identify, understand, and change what is getting in the way of enjoying and living a meaningful life. I welcome...
My approach to counseling is a team effort. My job is to provide the support, insight, and guidance needed to assist you in meeting your goals for therapy. Your job is to be as open, honest, and willing as you are able to be. I will meet you exactly where you are emotionally and work with you to form a realistic treatment plan that is unique to your life. I feel like the most important part of...
I have been a therapist for 18 years and love what I do! I am a strengths based therapist and believe in my client's ability to make positive changes in their lives. I provide Psychotherapy to treat depression and anxiety through coping skills, life coaching, and addressing relationship concerns. I also provide trauma treatment through EMDR. EMDR is a powerful intervention and I have seen first...
Are you feeling anxious, stressed and worried about your relationships with others? Have you experienced a life transition that is difficult? Are you wanting to gain emotional insight and healing and feel a greater sense of strength, courage and bravery? I am here to help. You don't have to go through it on your own. Areas I focus on include: high school/college transitions, stress and anger...
Most people find their therapist online. We aim to make this choice easy by bringing together psychologists who are gifted clinicians and warm and caring people. We take the guessing out and make it easy for you to know that you are working with an expert whom you can trust and begin your journey toward meaningful change. We offer specialized therapy for anxiety, mood disorders, trauma/ PTSD,...
Hello! I'm a Licensed Clinical Psychologist committed to providing comprehensive assessment and consultation services to children, teens, and adults. My goal is to help people understand themselves and their children through evidence-based evaluation, accurate diagnosis, and help with treatment planning. In addition to offering pre-surgical evaluations, I have extensive experience working with...
Are you a bright, creative person in your 20s, 30s, or 40s? Are you a high-achiever and a hard worker? My work specializes in helping you get more of what you want from your life. I create a place where you can talk, be yourself, and gain insight and support. I enjoy helping you integrate your work ethic with your sensitivity in order to become even more skilled at relating with others and even...
I am honored to work with individuals, couples and families who experience conflict and disconnection. With couples and families this may look like: infidelity, lack of intimacy, sexual concerns, parenting challenges, broken trust, lack of communication, difficult transitions and not feeling validated. You will have a safe place to share your reality, while being held accountable. Let's get you...
My experience involves working with children and families needing support in their emotional and behavioral health for over 8 years. If you are finding yourself constantly struggling with your child's behaviors or don't find parenting as enjoyable as you would like, it may be time to seek help. Parenting can be difficult, but you don't have to do it alone. I aim to provide a space that promotes...
Welcome to my practice! I am a licensed psychologist with a doctorate in both clinical and developmental psychology. I work with adults, adolescents, children, couples and families. I have training in various approaches to therapy, including Cognitive Behavioral Therapy, and utilize those that best fit your needs. While we may look at your background to best understand your current situation, m...
I have been a licensed psychotherapist for twenty years. As my first career working as an elementary school teacher, I have strengths working with children and adolescents. In addition, I specialize in issues of depression, anxiety, life transitions, PTSD and trauma with adults. I can be confidentially reached in Manchester at (802)362-2334, and in Bennington at (802)375-4650. "Talk is still th...
Many of us are underinsured and can't afford mental health. We make it affordable and accessible to everyone. We have a variety of counselors with a multitude of specialties including PTSD, depression, mood, addictions, eating disorders, LGBTQ issues, intersecting faith and sexuality, also offer couples and family sessions. We believe in matching clients with their Best Fit, a clinician that ha...
We live in a country where many individuals/groups experience systemic oppression and/or injustices on a regular basis. Are you looking for a safe space to be your authentic self without judgement or discrimination? Do you need someone who understands you and the challenges of navigating cultural identity? Are you seeking a sex-positive counselor who understands the needs of the LGBTQ+, BDSM/Ki...
There is so much diversity in the world; everyone has different strengths. Mine is to help adults experience relief from suffering and find more peace, balance, direction and connection. To get there I rely on intuition and research, spirit and science. This reflects my own personality, a mix of optimism and skepticism. I am trained in and utilize various therapy acronyms including CBT, SFT and...
Working from an integrated Solution Focused/Narrative Therapy framework, you can expect that I will adjust my approach to help you wade through and resolve conflicts, emotional paralysis, betrayal and other relational problems, with a newfound sense of agency, hope and courage. While the problems that bring couples in for therapy may seem daunting, perhaps even feeling insurmountable to some, m...
