Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
I work with individuals to support their healthy emotional development and growth. I support and understand the complexities of my clients emotions through the lenses of brain science and early attachments as well as relationship dynamics, adverse childhood experiences and modern stresses. I help them to assess their life situations, consider their perspective and develop strategies that...
Hi, I'm Katherine, and I'm glad you found me. I love working with individuals and couples who seek to carve out a new path of hope for themselves. Whether that's moving through a transition, trauma, or just wanting to feel "unstuck", I accompany my clients through the muddy waters of emotions and life circumstances toward greater clarity and new possibilities. Finding a sense of peace and...
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We are committed to restoring you to your best. Using an individualized, client-centered approach, we work with you to identify strengths and deepen relationships for sustainable and holistic change. At Cascades Wellness Center, our team offers extensive experience as well as a holistic approach to mental health and wellness. Through awareness, compassion, and acceptance, we work with our clien...
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I aim to empower clients to navigate and discover pathways for personal healing and self fulfillment. I serve in the role of your empowerment coach, counselor, sounding-board, and support. With five years of experience working with young adults, I believe individualized care is essential to serving clients holistically. I utilize a variety of interventions to best assist each client in reaching...
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I want every person to know that seeking help and taking the first steps toward recovery, healing and change takes courage and strength. My own journey and experiences led me into the field of marriage and family therapy where I have the honor to walk alongside others with compassion, empathy and guidance. I specialize in the treatment of eating disorders, anxiety, depression and co-occurring...
The decision to seek therapy is a life-changing choice. It shows you are ready to face unresolved pain or issues that may have been making you feel HOPELESS. Allowing yourself to be vulnerable will lead to new thinking and behavior patterns. I provide therapy to individuals, families, and couples. I also specialize in counseling veterans, LGBTQI, Black women and men, and other people of color w...
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I am a sex-positive therapist working with individuals with a focus on sexual healing and intimacy within relationships of all kinds, including poly and kink identified people and groups as well as monogamous couples. I enjoy working within the LGBT+ community including young people ages 14 and up with issues of gender identity and forming healthy sexuality. I have a Master of Science in...
Feeling stuck and unlike yourself? My work with clients is through compassion, appropriate humor, gentle confrontation, and unconditional positive regard. Together, we will create a more positive internal dialogue for you to trust yourself right now and in the future. You will find your voice and begin to communicate constructively despite these stressful times. You will take back your power by...
