Feminist Psychotherapy emerged as an approach to counseling as the waves of feminism gained popularity in mainstream western society. It examines the unique way women relate to the world around them after being seen as inferior to men for many generations. It’s also a response to the once male-dominated field of psychotherapy as a whole.
Feminist therapists aim to treat all genders as equally deserving of respect and dignity and accept. They believe in the historical marginalization of all genders besides males.
Critical to Feminist Psychotherapy is an analysis of power dynamics. Power dynamics are inherent in any relationship, specifically within the counseling relationship. Usually, a counselor is an “expert” with high levels of education and status. The client then is thought to be less than. Feminist Psychotherapy, instead of ignoring this power dynamic or using it to their advantage to tell clients what they ought to do, seeks to highlight it and converse about it. Bringing up how the power dynamics affect the counseling relationship helps people examine the power dynamics in all other areas of their life.
Feminist Psychotherapy can be helpful for a range of mental health concerns, can be utilized for a person of any gender identity, and can be used in group settings, family settings, or individual counseling.
Critical to Feminist Psychotherapy is the idea that people grow through relationships with others. Your therapist might help you analyze your patterns of relating to significant others in your life and might ask you to recall some of your early relationships with parents or other caregivers.
Feminist Psychotherapy does not have a list of techniques necessary for treatment. It focuses on the ideas of empathetically relating to you, from one human being (your counselor) to another (you). A healthy relationship with your counselor becomes a model for all of your relationships.
Therapists Who Specialize in Using Feminist Psychotherapy
My approach is collaborative and compassionate in nature. I will work with you step by step to create and accomplish realistic and attainable goals that match the vision you have for your life. I want to understand where each of my clients are coming from so that I can work to provide well-informed, culturally sensitive care, unique to each client's individual needs. I am experienced in working...
I work with adults who are struggling with trauma or feeling stuck in life, have anxiety, depression, shame, relationship problems, and many other issues. I take a modern therapeutic approach based in neuroscience and want to help people looking for alternatives to old, outdated, traditional talk therapy in order to create long-lasting changes. My passion is helping others through their unique...
Hi! I'm Anne Forrest, a Licensed Professional Counselor and Self-Esteem Coach. I believe that feeling good about ourselves is our birthright, and I help clients to love themselves through individual counseling and self-esteem workshops. I use Gestalt therapy and other approaches which are experiential, feelings-focused, and include the body. I love to work with people who struggle with trauma...
Hello! I will be accepting new patients on a case by case basis, starting 01/2021. I understand that reaching out for help can be a difficult first step when you feel as though the life you are living is not the one you envisioned having. Perhaps you are struggling with one of your key relationships and you are feeling frustrated, helpless, and hopeless to change. People often face difficulties...
Chelsea Kneip completed her education and training in clinical psychology at Michigan State University, and she has had additional training in Emotionally Focused Couples Therapy. Chelsea works collaboratively with adults, adolescents, and couples. Her goal is to help her clients lead fulfilling and productive lives in line with their own values and goals. In developing a treatment plan, she ta...
Career driven? high achiever? But for some reason your personal life doesn't mirror the achievements of your professional life. That can be extremely hard. I see you. I see another relationship is ending or maybe you've lost who you are in your marriage, I can help you find you. If you've found it difficult to keep strong friendship and you feel isolated with almost no support, especially now? ...
I work with individuals who want to find healing from trauma, relationship and sexual problems, and addiction. I also use my expertise to help couples who are facing these same issues. My clients are typically stuck in behaviors and habits that feel like they help in the moment but later they recognize these behaviors take them further away from who they truly are and their values. I like helpi...
Are you struggling with difficult emotions, stress management, relationship difficulties, or longing for change in your life? Maybe you are feeling disconnected and overwhelmed, and longing for deeper connection. I am passionate about supporting individuals who are seeking to live more meaningful, satisfying lives, and helping you feel less "stuck". Whatever the change you seek, deciding to inv...
Hello! Are you a new or soon-to-be mom struggling with the typical adjustment issues that come with giving life to a tiny human? Maybe you find yourself too tired for self-care, or you're frustrated with your partner, or you're suddenly feeling the baby blues. I am here to help you identify & maintain positive changes in your life, so that you can be the best mom, and woman, that I'm sure you'r...
Are you a woman longing for clarity and ease? I help women who feel hopeless and anxious about their lives feel more empowered in their relationships, self-esteem, and careers. Together, you'll learn the tools to understand the meaning underneath your emotions and move beyond feeling stuck and overwhelmed. Using both talk therapy and somatic (body-based) tools, therapy is a place for you to hea...
I have experience working with adults and couples from various diverse backgrounds. Using a collaborative, relational approach I help you with your struggles with anxiety, grief, depression, trauma, relationship difficulties, multicultural identity concerns, and life transitions. The foundation of my approach focuses on developing a shared understanding of your current struggles and how persona...
I specialize in treating individuals who are experiencing symptoms of anxiety (including performance anxiety), depression, and Post Traumatic Stress Disorders (PTSD). I have experience working with individuals who have experienced or been witness to severe trauma including sexual abuse, childhood abuse, traumatic loss, birth trauma, loss of a parent, etc. Additionally, I am trained in working w...
Total Family Solutions provides strength based individualized therapy that supports the unique needs of each individual. Treatment is guided by a strength based approach. Services offered include individual, family and couples therapy. Total Family Solutions has four locations; Avenel- Middlesex County, Vineland- Cumberland County, Voorhees- Camden County and West Orange- Essex County New Jerse...
Are you spending an excessive amount of time worrying? Feeling exhausted and overwhelmed? Dealing with anxiety, depression, professional concerns as a result of COVID and social distancing? My approach to therapy draws on elements of mindfulness and CBT. Together we will identify thought patterns or behaviors that result in negative emotions and we will address them. Session are conducted via...
