Depth Psychotherapy focuses on the effects of the unconscious on human behavior, emotion, and the ability to achieve growth. The unconscious involves dreams, repressed thoughts or memories, and what Psychiatrist Carl Jung called the “collective unconscious.” The collective unconscious is how common archetypes and universal experiences connect all humans.
Depth Psychotherapy’s goal is to discover and integrate the parts of the self influenced by the unconscious into the conscious experience. These therapists work to establish a trusting relationship with you so you’re more comfortable sharing what can sometimes be difficult parts of yourself.
It uses guided visualizations with imagery, Socratic questioning, roleplays, and other tactics to assist you in connecting deeper parts of yourself. Through this process, you develop a greater sense of understanding and awareness. This awareness can help you approach life’s challenges with more empathetic understanding.
Depth Psychotherapy is best suited for individuals seeking a greater purpose and understanding of themselves and the human condition or interested in existential pursuits of inquiry.
Ultimately, you will grow more in tune with yourself and gain a greater awareness and understanding of yourself and life as a whole.
Therapists Who Specialize in Using Depth Psychotherapy
Here at Mettle Works Behavioral Services, LLC, we offer an array of therapeutic interventions. These include individual psychotherapy, couples, families, small businesses, non profits, & corporations personalized consultation services. The purpose of the consultation is to determine which service or level of care is most appropriate. At Mettle Works, we offer individualized personal coaching,...
It's a daily struggle to hold it all together. You're feeling out of control & without authority over your own life. Something needs to change. If you are struggling to cope with your current circumstances, past hurts, overwhelming emotions, or difficult relationships, I understand. I help people navigate through these difficult situations by identifying & overcoming these unhealthy...
Why now? What is it that is currently drawing you to seek some help? Perhaps you are struggling with certain emotions, that you in one way or another become reactive to, whether acting out, or shutting down. Do you have difficulty in relationships, or moving forward in your life, or career? Or perhaps are disconnected from yourself, any joy or meaning in your life. In our work together, we can...
I specialize in working with women experiencing anxiety, sadness, depression, loss and life transitions. I am trauma informed and trained. In my practice I incorporate Jungian and Depth psychotherapy, EMDR and somatic work among other best practice treatments. I am fluent in English, Spanish and Portuguese. I have studied in various parts of the world learning innovative, knowledge based practi...
