What is Culturally Sensitive Therapy?

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Culturally Sensitive Therapy emphasizes people’s various ethnic and cultural backgrounds within the therapeutic relationship.

Some approaches to therapy aim to treat every client the same — utilizing similar techniques, ways of communicating, and explanations of concepts. These therapists understand the importance of different cultures and recognize that these differences can impact the way someone experiences therapy. By bringing these experiences to the forefront of therapy, your therapist will validate your unique background and use it to work on your strengths and propel you toward your goals.

Your therapist will have foundational knowledge about your specific ethnic, cultural, and linguistic differences. They also will continue learning more about how your culture affects your life experiences.

Culturally Sensitive Therapy’s goal is to make you feel more comfortable and understood, not only when it comes to culture and ethnicity, but also religion, race, age, ability, gender, sexual orientation, and beliefs.

Your therapist will employ counseling techniques to help you on your healing journey. They also will serve as an advocate for your particular identities in the community by connecting you to culturally-sensitive resources. Ultimately, the therapy should make you feel comfortable and understood. When the therapeutic space is safer, you will be more likely to benefit from the process.

Therapists Who Specialize in Using Culturally Sensitive Therapy 

I work with adults, including students, artists, immigrants, and people from the LGBTQ community. I am good at getting attuned to all parts of my patients. Together we can work on helping you gain a greater awareness of your inner life, including your energy, thoughts, feelings, conflicts, and your core beliefs about yourself and others. I want to help you challenge and change your unhelpful an...

Tammy Piotter

Rochester

New York

As a mature results oriented counselor, I believe in the value of focused listening to connect with my clients. This approach provides the foundation for creating genuinely personalized therapeutic interventions for individuals, couples and families. My philosophy is that counseling should be inviting, accessible and deliver outcomes. Therefore, my mission is to provide therapeutic services tha...

Teresa Lyle-Lahroud

Austin

Texas

I provide expert assessment, therapy, and consultation services for ages 12 months to adult in a supportive, compassionate manner. My clinical approach is guided by evidence-based practice and collaborative partnership with the client's family, school, and multidisciplinary professionals involved in their care, recognizing the uniqueness and strengths in each individual. I have over 12 years of...

Masha Borovikova Armyn

New York

New York

"I have commanded foreign words to explicate the native in me, all the while obfuscating what was, but was not, could not be, spoken. And what of words? I have spoken in multitudes and platitudes. I have harbored thoughts and feelings with no hope of setting them off to sail in these words. All words but my own. There are, and always will be, two ways to tell my stories. I shall strive to choos...
Treating adults and children with Anxiety, Depression, Trauma and Loss. I take pride in providing a warm, professional, safe therapeutic environment. I will help you to overcome emotional barriers, develop the skills and provide tools you need to heal and become well prepared to manage future life challenges. "Nothing is predestined, the obstacles of your past can become the gateways that lead ...
Ready for a change? Interested In learning ways to become more empowered? Ready to take charge of your life? If you answered yes to these questions, then I am a good fit for you. I am committed to creating a safe, nonjudgmental, and therapeutic environment, where you will gain the tools to examine and understand yourself better. As a trauma informed, strength-based, and client-centered therapis...
Do you keep encountering obstacles to meeting your life, career, or relationship goals? Change occurs when we discover we have more options than we originally considered. I have over 30 years of experience as a Clinical Psychologist working with people to help them break free from unproductive patterns in their life and to create more satisfying solutions. I look forward to the opportunity to m...
I work with children, adolescents and adults who might be struggling with anxiety, depression or stress. I work with individuals, families and groups. My theoretical framework is Developmental, with the awareness that one comes into the therapy office with their own story and position to share. I work collaboratively with my clients to assist in their process as it unfolds, develops and evolves...

Brynne MacPhail

Long Beach

California

Seeking therapy is often a complex decision as it may mean there are certain life stressors, addictions, anxiety, depression, or circumstances that are out of our control. However, seeking the help you need is important to getting back to living the life that you want. Together, we can work towards improving balance, coping, and minimizing the pain and discomfort of what brings you into therapy...
My greatest strength is my ability to create a non-judgmental, supportive, trusting relationship. Together, we will explore why you have chosen to come to therapy and we will find the approach that best meets your needs. You will gain the insight to break dysfunctional patterns of behavior and interaction in your day to day relationships. I will help you to better regulate your emotions and to...
Psychotherapy provides a safe place to discuss fears, thoughts, and difficult decisions we as humans must make during our journey in life. I believe we are capable of making life changes with the right tools. I am here to listen without judgement. I believe we all have a story to share. Being heard is one of the most important aspects of communication. My passion is working with clients who hav...
I have always believed my purpose in life has been to be an advocate and voice for others who would otherwise remain silent and unheard. Counseling has allowed me to fulfill that purpose for my clients and throughout my professional career, I have provided compassionate counseling services in varied social service settings. I am an experienced, dedicated and insightful mental healthcare...
I welcome your symptoms and struggles as precise messages from a soul that seeks greater care and deeper understanding and expression. I commit to listen compassionately and challenge you persistently, so that you may discover and live out the truest, fullest possible self that you were born to be. I bring over twenty-five years of clinical experience and am privileged to have worked with a wid...
Easy online scheduling, telehealth (skype sessions) are available. Are you anxious, fed up and sick of your life? I can help. I am passionate about helping women make lasting change. Smart women, ambitious women, women who want more. Women who know the darkness of life. Who are searching for more than just a magic pill?​ Women who are searching for someone to walk with them. I know the pain of...
Holistic-oriented EMDR Trauma psychotherapist, Mindfulness approach, and Nutritional and Integrative Medicine for Mental Health. Telehealth (telephonic and video sessions) appointments available! The first phone consultation is at no additional cost to you. Families and life experiences are instrumental in shaping an individual's perspective. Do you desire more for yourself and tired of old...

 

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