What is Culturally Sensitive Therapy?

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Culturally Sensitive Therapy emphasizes people’s various ethnic and cultural backgrounds within the therapeutic relationship.

Some approaches to therapy aim to treat every client the same — utilizing similar techniques, ways of communicating, and explanations of concepts. These therapists understand the importance of different cultures and recognize that these differences can impact the way someone experiences therapy. By bringing these experiences to the forefront of therapy, your therapist will validate your unique background and use it to work on your strengths and propel you toward your goals.

Your therapist will have foundational knowledge about your specific ethnic, cultural, and linguistic differences. They also will continue learning more about how your culture affects your life experiences.

Culturally Sensitive Therapy’s goal is to make you feel more comfortable and understood, not only when it comes to culture and ethnicity, but also religion, race, age, ability, gender, sexual orientation, and beliefs.

Your therapist will employ counseling techniques to help you on your healing journey. They also will serve as an advocate for your particular identities in the community by connecting you to culturally-sensitive resources. Ultimately, the therapy should make you feel comfortable and understood. When the therapeutic space is safer, you will be more likely to benefit from the process.

Therapists Who Specialize in Using Culturally Sensitive Therapy 

Beth R. Strauss

Tucson

Arizona

I believe every person has the ability to grow in body, mind, emotion and spirit throughout life. My work helps you maximize your unique potential and have a balanced life. I am here to help you understand your own healing process and will provide a safe space for you to do so. In my experience, once you begin to make internal connections and changes, your outer world is also transformed. I loo...

Sarwang Parikh

Oakland

California

I support my clients to cultivate awareness and capacity to unwind from unhealthy thought and behavior patterns. I do this by drawing on their innate strengths and resilience. Collaboratively we learn to navigate challenging emotions and life transitions to rediscover aliveness, power, joy, purpose, care and a sense of connection. I bring dynamic qualities including curiosity, creativity and...
As a Nationwide Licensed Naturopathic Physician and therapist with GACA, I deal with relationships, marriage issues, and individual Problems facing us all. I do weekend appts for working adults If you or your family is deaIing with difficult issues, I can help. I specialize in family issues, relationship issues, individual crisis, and marital problems related to alcohol and substance abuse and ...
We are a diverse group of therapists that provide the help and support you need through difficult times, or if you are just looking to improve your quality of life! Our therapists are experienced and trained specifically in Art therapy, mindfulness, and CBT and are experts in resolving difficult issues such as anxiety, depression, issues, relationship problems and workplace issues. We specializ...

Gimel Rogers

San Diego

California

In life we all experience stressors, hardships, and sometimes trauma. These experiences shape our perception and the lens in which we see the world and ourselves. Using an integrative approach of cognitive-behavioral, rational emotive behavior, and dialectical-behavioral therapies, I assist my clients to become whole and healed by learning a new way of responding. In addition, using comprehensi...
Services available for residents of CO/IL/TX/FL. I strive to provide a welcoming, inclusive safe space for all. Regardless of family structure, gender identity, sexual orientation, religion, race, or other minority status, you are welcome. If you are struggling, dreaming of a life more fulfilling/less painful, or seeking your truth, there is hope. I see people from all walks of life experiencin...
I work with couples and individuals who feel stuck and are seeking a warm, safe space to explore change and to grow. If you are ready to dive in deep and put in the work to explore yourself, your relationships and create positive change, we will be a great fit. I particularly enjoy working with pre-marital and newly married couples who are seeking increased closeness and support navigating...
Hello! I’m a poly, kink, and LGBTQ+ affirmative licensed therapist who helps people who are experiencing difficulty in their relationships and professional lives. I provide individual and couples therapy online for California residents using a secure video platform and in person sessions for clients in Los Angeles. My specialities include helping people who are struggling with the effects of...

Mia Bezalel

Philadelphia

Pennsylvania

Pursuing and going to therapy can be uncomfortable, scary, and exhausting. It takes a tremendous amount of courage and willingness. Living with and carrying emotional and physical pain can be lonely, and in therapy, we can navigate these pains and work towards healing together. As a therapist, it is important to begin this process where you are and not force you into anything you are not yet ab...
All too often we can be our own worst enemy. Being stuck in negativity blocks access to our inner resources to take on whatever happens to be life's current challenge. The safety of therapy provides the time and place to reconnect with our hearts for the wisdom to guide us to more freedom in thinking and action. As a therapist I provide a nonjudgmental presence to help people face fears that ar...
I am an advocate for empowering secret-holders to let go of their burdens to create new freedom. Whether it's dealing with the shame of substance abuse issues, fear surrounding sexual identity concerns, underlying dread from childhood traumas, or ongoing guilt of "forgotten crimes" from the past. I offer a safe space to put your story to rest. Working together, we create a new story that gives ...
( English | español ) I have been in private practice since 2005 to present.I founded a family counseling center in San Antonio Texas in 2005 and have worked with a variety of clients. I am CURRENTLY PRACTICING IN ARLINGTON, TX. I am a mother of 4 kids. I have 17 years of experience in this field and am bilingual in Spanish and English. I have worked with therapy issues such as depression,...
Are you seeking to live more authentically? Would you like to have breakthroughs on habitual patterns, gain deeper spiritual connections and heal from past wounds so you can live more joyfully? I have created and run an online virtual community called, The Seekers. It is a community for spiritual explorers, creatives and therapists who are learning and practicing somatic creative arts & parts-w...
Why bother telling anyone, they won't believe you or won't care. People would think it was your fault, after all, you did not say "no". There is no way that your physical health issues could be related to what happened to you, after all, it was so long ago and you don't even think about it anymore. It becomes easier to wear a mask then reveal the pain of what you cannot speak about. Being stron...

Yu-An Wang

Seattle

Washington

I am a clinician focused on both deep emotions and practical coping. My therapy style is to collaborate with Clients to find out what works for you the best. I believe psychotherapy can foster our personal growth and empower us to reclaim our capability to nurture and take care ourselves. Psychotherapy is a space to be vulnerable and also to gain strength and courage to face life struggles. I a...

 

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