What is Culturally Sensitive Therapy?

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Culturally Sensitive Therapy emphasizes people’s various ethnic and cultural backgrounds within the therapeutic relationship.

Some approaches to therapy aim to treat every client the same — utilizing similar techniques, ways of communicating, and explanations of concepts. These therapists understand the importance of different cultures and recognize that these differences can impact the way someone experiences therapy. By bringing these experiences to the forefront of therapy, your therapist will validate your unique background and use it to work on your strengths and propel you toward your goals.

Your therapist will have foundational knowledge about your specific ethnic, cultural, and linguistic differences. They also will continue learning more about how your culture affects your life experiences.

Culturally Sensitive Therapy’s goal is to make you feel more comfortable and understood, not only when it comes to culture and ethnicity, but also religion, race, age, ability, gender, sexual orientation, and beliefs.

Your therapist will employ counseling techniques to help you on your healing journey. They also will serve as an advocate for your particular identities in the community by connecting you to culturally-sensitive resources. Ultimately, the therapy should make you feel comfortable and understood. When the therapeutic space is safer, you will be more likely to benefit from the process.

Therapists Who Specialize in Using Culturally Sensitive Therapy 

I believe that healing relationships, with others and with one's self, is the core ingredient for change in therapy. I feel that the optimal therapeutic approach with any person must be tailored to the needs of the particular individual and/or client system. Therapy should be approachable and create an environment of acceptance and self-love. In understanding human behavior, it is not so much...

Robin Bellantone

Portsmouth

New Hampshire

"Liminality" refers to the middle stage of change, the threshhold between what was, and what is yet to be. It is when, and where, we are forced by circumstance or choice to leave behind what is familiar, and to journey into a place of uncertainty. It is a normal part of being human. I named my practice Liminal Therapy to honor the process of change and human resilience. My clients are adults (1...
I have significant experience in the fields of Human Services, Criminal Justice, and Clinical Social Work. I have expertise in working with clients whom have mild to severe clinical psychological needs. Focus areas of my work include, but are not limited to, independent treatment of mood dysregulation, co-occurring and dual diagnosis disorders, personality and addictive disorders, legally manda...
I take a humanistic approach to therapy and believe that we make meaning out of the events of our lives; we are capable of engaging our creativity and its healing processes. There are times when we need support to pause, breathe, and listen to our inner wisdom. I will serve as a guide and support, encouraging you to maintain or regain ownership of your own life narrative. My approach is also...
Making the decision to seek therapy is a powerful first step in your journey. My goal is to help you find your path to your ideal self. Often in life we are wounded in relationships but the therapeutic process and relationship can transform and heal by helping us identify and rediscover our wisdom, strength, humor and resiliency. I specialize in Trauma, Grief/Loss, Anxiety, Family of...
I enjoy working with adolescents and adults to bring peace and ease to those suffering from mood disturbances and difficulty connecting with others. We all need an anchor at some point in our lives-someone who helps us stabilize in the midst of life's storms. As a holistic therapist, I'm here to help you find solid ground and face the raging wind. While some life situations cannot be changed, I...

Brenda Stephens

San Diego

California

My specialty is working with the unique type of trauma experienced by survivors of narcissistic abuse. This includes narcissistic abuse from partners, parents, other family members, in your place of employment, and anywhere else you may experience the unique abuse that only a narcissist inflicts. I get it, and I can help you recover from the damage these relationships cause. I also work with...

Lisa Kay Owens

Jackson

Mississippi

I work with individuals, couples and families. I have considerable experience in helping people work through relationship issues. I am certified as a Prepare and Enrich facilitator for engaged and married couples, parents and blended families as well as SYMBIS certified for premarital. I am a Licensed Professional Counselor by the State of MS, a National Board Certified Counselor, a National...
I see therapy as a safe place where growth, change, and healing can happen within the context of a trusting relationship. I work with children, adolescents, college students and adults, using a collaborative approach to address and work through challenges including anxiety, depression, stress management, relationship difficulties, learning differences, and other issues. I use an eclectic approa...
I am the founder of both the Granato Group Integrative Counseling Services and the Federal Leadership Institute. For the past 20 years I have focused on providing high-quality and high-impact counseling and consulting services that utilize validated research and strength-based principles for individuals, community, the workplace and organizations. In addition, I have worked with many programs...

Annu Sood

San Francisco

California

Hello! My name is Annu, and I am a therapist in San Francisco (and online). I work with immigrants and adult-children of immigrants....also known as Third Culture Kids (TCK) or First Generation Americans. I work with multi-cultural and multi-racial couples. I work with people of color. And I work with successful, career-driven achievers. I belong to each of these demographics - my parents...
Throughout life we all experience heart aches, pains, trials and tribulations that affect us in various ways. Many times we need someone to hear and understand us while providing support and guidance. I am a nonjudgmental Mental Health Clinician that enjoys working with children, adolescent and adults to explore the highs and lows in life. I focus on solutions, deep seated emotions and the orig...
Clare Alderman has worked as a high school counselor and later assistant principal at Cook High School. Clare began working with families in the community providing in-home based wrap around counseling services for both parents and children. Provide individual counseling, family counseling, group counseling for teens as well as providing therapeutic services for foster families. Worked as a...
I am a Licensed Mental Health Counselor experienced in working with adolescents and adults. My approach with clients is collaborative, compassionate, and nonjudgmental. I utilize both psychodynamic and cognitive behavioral techniques to assist clients in identifying patterns of thinking that interfere with their ability to achieve healthy goals. My areas of expertise include the treatment of...
I will help you heal past hurts to move towards your current life's goals and becoming your best self. I provide a safe, restorative place to work on establishing healthy relationships and boundaries thereby allowing you to heal from depression, anxiety, grief and loss ( no matter how long it's been), divorce and separation. If you desire, we will explore spiritual struggles and provide you an...

 

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