What is Culturally Sensitive Therapy?

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Culturally Sensitive Therapy emphasizes people’s various ethnic and cultural backgrounds within the therapeutic relationship.

Some approaches to therapy aim to treat every client the same — utilizing similar techniques, ways of communicating, and explanations of concepts. These therapists understand the importance of different cultures and recognize that these differences can impact the way someone experiences therapy. By bringing these experiences to the forefront of therapy, your therapist will validate your unique background and use it to work on your strengths and propel you toward your goals.

Your therapist will have foundational knowledge about your specific ethnic, cultural, and linguistic differences. They also will continue learning more about how your culture affects your life experiences.

Culturally Sensitive Therapy’s goal is to make you feel more comfortable and understood, not only when it comes to culture and ethnicity, but also religion, race, age, ability, gender, sexual orientation, and beliefs.

Your therapist will employ counseling techniques to help you on your healing journey. They also will serve as an advocate for your particular identities in the community by connecting you to culturally-sensitive resources. Ultimately, the therapy should make you feel comfortable and understood. When the therapeutic space is safer, you will be more likely to benefit from the process.

Therapists Who Specialize in Using Culturally Sensitive Therapy 

The connection with your therapist is the most important part of the therapeutic process. My website (karleneharrison.com) provides more information about my practice locations and what to expect from the counseling/therapy experience. I provide a safe non-judgmental environment where we can discuss any of life's problems - an environment in which we can work together to assist you in building...
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Melissa Streno

Denver

Colorado

I am passionate about empowering individuals to align actions with values in order to pursue an authentically-guided life. The therapeutic relationship provides an ideal setting to practice communication, curiosity, acceptance, and accountability necessary to change what is not working, but to also find enjoyment in life. I have clinical experience treating a variety of presentations/dual...
Feeling overwhelmed? Struggling to understand, manage and express your emotions and needs? Perhaps you are just feeling exhausted by the demands of life. If you are in search of some inner peace, connection to self and others and/or more access to joy, then therapy may be a key step. Therapy facilities exploration, growth, healing and resolution of issues that have been preventing you from livi...

Jennifer Alumbaugh

San Antonio

Texas

I am a queer, intersectional, inclusive, complex trauma specialist, & EMDR therapist, who works with those who have experienced psychological abuse; spiritual & religious abuse (including purity culture); queer and transphobia; racial trauma; and more. With evidence-based practices and creative process, I walk with clients through difficult questions, discovering identity, cultivating resilienc...
Have you suffered a significant loss in your life, such as the loss of a loved one, a relationship, your job, home or health? Grief is a natural response to many types of loss. Are you living with a chronic illness? Feeling depressed and/or anxious? Do you have stress in your life, difficulties in your relationships, low self-esteem? Choose a counselor who is passionate about helping people...
Hello! Congratulations, you're already on your way toward a better you. Seeking out help can be difficult, especially when there are so many options, but I'm glad you found me. My name is Kathryn Persons. I am a LCSW certified therapist seasoned over 25 years in the practice of life-improvement. I am a results-based, solutions-based therapist. Bring me your troubles, and I'll bring you a plan....
Do you want to change your course? Move in a different direction? We all develop perceptions about ourselves and our relationships based on our unique experiences. Sometimes these perceptions can detour us from successful adaptation to life's ever-changing circumstances. Do you want to explore and resolve issues hindering your ability to navigate changes? I see clients from adolescence to...
My strength is in making you feel supported and accepted, by using a person-centered, collaborative approach to help you find a way forward out of habitual but ineffective ways of coping with life events. Coping with inevitable life change can be painful and difficult, resulting in anxiety, depression and other forms of distress. My specialty is facilitating and guiding the process of developin...
Over 13 years of practice. Working with people is a privilege & a humbling experience. I work with individuals of all ages and backgrounds, couples, and families. I concentrate on clients' strengths, and addressing dysfunctional thinking and behaviors that creates mental unrest. A great percentage of our happiness is felt in response to having healthy relationships. When we experience distress ...
I work collaboratively with you to create a safe, supportive relationship to help you to identify and attain your goals. So often we know what is wrong but don't know how to "fix it." I work with you to get to the heart of the matter, working closely with you to find joy and contentment in work, relationships and life. My expertise as a therapist, trainer, and supervisor has shown me that deep ...
I have been specializing in child/family therapy for over 25 years. I have worked with child of all ages, specializing in the Dependency realm. I have dealt with child who have been sexually and physically abused, and seen parental drug use and domestic violence. I have worked with child who are ADHD and with other mental health disorders. I also work with parents and families in providing...
With extensive experience working as a crisis counselor and trauma advocate, I feel confident in my ability to assist clients no matter what dilemmas they may be facing. Whether you are confronting a change in a life phase, a family systems adjustment, or are feeling a need to process trauma, I can help. I work with individuals, couples and families who are experiencing depression, anxiety,...

Kaylen Hagadorn

New York

New York

Are you struggling with anxiety, depression, or coping with stress? I believe that therapy is for everyone, and together we can help you become the best version of yourself. I work with individuals who are interested in improving their mental health, developing their self-esteem, and managing their emotions. I address topics such as stress management, life transitions, communication strategies,...

Miriam Ervin

Boston

Massachusetts

I am a Licensed Mental Health Counselor with 10 years experience in treating depression, anxiety, substance abuse, as well as relationship and family issues. I believe that when self-awareness is paired with motivation for healthy action, individuals and families can realize their fullest potential. My approach focuses on achieving this insight and motivation through establishing trust, buildin...

 

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