What is Culturally Sensitive Therapy?

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Culturally Sensitive Therapy emphasizes people’s various ethnic and cultural backgrounds within the therapeutic relationship.

Some approaches to therapy aim to treat every client the same — utilizing similar techniques, ways of communicating, and explanations of concepts. These therapists understand the importance of different cultures and recognize that these differences can impact the way someone experiences therapy. By bringing these experiences to the forefront of therapy, your therapist will validate your unique background and use it to work on your strengths and propel you toward your goals.

Your therapist will have foundational knowledge about your specific ethnic, cultural, and linguistic differences. They also will continue learning more about how your culture affects your life experiences.

Culturally Sensitive Therapy’s goal is to make you feel more comfortable and understood, not only when it comes to culture and ethnicity, but also religion, race, age, ability, gender, sexual orientation, and beliefs.

Your therapist will employ counseling techniques to help you on your healing journey. They also will serve as an advocate for your particular identities in the community by connecting you to culturally-sensitive resources. Ultimately, the therapy should make you feel comfortable and understood. When the therapeutic space is safer, you will be more likely to benefit from the process.

Therapists Who Specialize in Using Culturally Sensitive Therapy 

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Vivian Lee Pichardo

San Francisco

California

I believe that lasting changes occur through profound self-understanding and awareness. This can be achieved through a collaborative relationship where we talk and think together to gain insights and meanings. My role is to provide a safe environment where a trusting relationship can be built. By listening to your stories, I will help you process the thoughts and feelings that emerge in order t...
My ideal client(s) are the ones that keep an open-mind and are willing to become vulnerable. I have found throughout my work that I tend to really enjoy working with clients who are genuine and have a good sense of humor. I have been fortunate enough to have worked with many clients who have met some or all of these ideals, and we have built some amazing therapeutic relationships. Decades of...
I have worked in the behavioral health field since 1993. My scope of service has primarily been working with families and children affected by early childhood trauma that have used substances as a coping mechanism. My work has included providing services to young families involved in the court system that has included treatment and assisting with the reunification process as well as working wit...
I am currently accepting new clients. I have many years of experience working in the Human Services field. I have counseled individuals with developmental disabilities and those without. Specifically, with goal planning, vocational counseling, job development and disability management. I am a Licensed Professional Counselor (since 1996) I have a Masters of Arts degree in Rehabilitation Counseli...

Paul Smith

Atlanta

Georgia

Although facing your life challenges in counseling can be intimidating, I hope to provide a caring and therapeutic environment that empowers you to explore yourself and life circumstances in new ways. I strive to help you develop new insights and seek creative solutions to help get “unstuck” wherever you are at in your life. I draw from a diversity of theoretical perspectives to cater the...
You have the right to feel better, to enjoy a life with more meaning and less difficulty. No matter what hardships you are encountering or how stuck you may feel, you can feel better. Together we can discover what is blocking the changes you want to see in your life, while empowering you with specific tools to get there. I provide a broad range of services that are client-centered and oriented ...
Specializing in psychological assessment, therapy, and online services (www.drneeley.com). My therapy practice focuses on helping individuals unlock their potential and create meaningful change in their lives. I offer a transparent, down-to-Earth, and collaborative treatment style that empowers my clients to become the experts of their own wellbeing. There are many different styles and approach...
I graduated from The College of William and Mary with my M. Ed. in Marriage and Family Counseling in 2015. I have experience with emotionally distressed youth and their families, as well as couples and older adults. I work with clients who struggle with ADHD, ODD, Anxiety, Depression, Autism Spectrum, self-esteem and other issues. I utilize a person-centered, strengths based approach, with a...
Seeking therapy is an important step on your journey to promoting healthy change and positive growth in your life. You are many things, and take on many roles in your life. I believe positive change does not occur from an outside source, but comes from your own strength and resilience, as well as a better understanding of who you are. My role is to guide and challenge you on your journey of...
I'm passionate, dedicated, funny and curious. I have a huge, caring heart that is accompanied by a sharp and innovative mind. You will feel listened to and understood in ways that will surprise you, as I pick up on the gist of things, and then add thoughts, questions and layers. I will marvel at your uniqueness as I witness your beauty and despair. That will allow you to be the best version of...

Aparna Sagaram

Philadelphia

Pennsylvania

If you’re struggling in your marriage, you’re not alone. You might be looking for a therapist because you want to figure out a way to make the pain in your relationship go away. Perhaps, you want to connect more deeply. I’m here to help and I’ve helped many people just like you. Marriage is hard. It’s even harder if you never witnessed a healthy marriage. As humans, we are creatures of habit an...
l believe people are the best solutions to their problems and with the proper supports, individuals can accomplish anything. I'm comfortable with treating a host of challenges: including sexual and emotional traumas, mood and depression disorders, anxiety disorders, relationship issues, divorce, attention deficits and grief and loss. I love working with children and families and am comfortable...
Are you overwhelmed with life? Do you feel “all over the place” and unable to manage your emotions in a healthy way? Are you struggling with communicating with others and having healthy relationships? Life can be overwhelming at times and difficult to navigate despite how hard we try on. Sometimes we need unbiased professional guidance to provide a different perspective on our situation, provid...

 

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