What is Culturally Sensitive Therapy?

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Culturally Sensitive Therapy emphasizes people’s various ethnic and cultural backgrounds within the therapeutic relationship.

Some approaches to therapy aim to treat every client the same — utilizing similar techniques, ways of communicating, and explanations of concepts. These therapists understand the importance of different cultures and recognize that these differences can impact the way someone experiences therapy. By bringing these experiences to the forefront of therapy, your therapist will validate your unique background and use it to work on your strengths and propel you toward your goals.

Your therapist will have foundational knowledge about your specific ethnic, cultural, and linguistic differences. They also will continue learning more about how your culture affects your life experiences.

Culturally Sensitive Therapy’s goal is to make you feel more comfortable and understood, not only when it comes to culture and ethnicity, but also religion, race, age, ability, gender, sexual orientation, and beliefs.

Your therapist will employ counseling techniques to help you on your healing journey. They also will serve as an advocate for your particular identities in the community by connecting you to culturally-sensitive resources. Ultimately, the therapy should make you feel comfortable and understood. When the therapeutic space is safer, you will be more likely to benefit from the process.

Therapists Who Specialize in Using Culturally Sensitive Therapy 

Chelsea Mitchell

Louisville

Kentucky

Does your child or teenager appear anxious, irritable, or distant? Have they experienced a traumatic event? Do you find your current parenting strategies are ineffective? As a Clinical Psychologist, I provide cognitive-behavioral therapy (CBT) and trauma-focused cognitive-behavioral therapy (TF-CBT) that is research-based and time-limited. My speciality areas include separation anxiety, obsessi...
Are you sick and tired of feeling sick and tired? Not convinced teletherapy is a good fit for you during COVID19? Are you tired for feeling overwhelmed, alone and unable to get out of bed? Well allow us at Rhapsody Counseling and Wellness Center to be a light of hope for you and your family during these difficult times. During a Pandemic the last thing you need is to do life alone, YOU DON'T HA...
Welcome to my Psychology Today profile! My name is Micah. I am a Licensed Marriage & Family Therapist located here in Johnson City, TN. For 5 years now, professional counseling has been a rewarding and fulfilling part of my life. In my work with people, I aim to identify the various parts of self, their function, and work together with you to promote more opportunities for your true self to hav...

Jennifer Golia, LMFT, PLLC

Portsmouth

New Hampshire

My practice is currently FULL! Are you not feeling quite like yourself? Are you feeling stuck or struggling with a difficult experience that you have had? Are you struggling with worry or feeling down? Do you want to improve your relationship with your partner or with your child/teenager? My goal as a therapist is to work in a collaborative manner to empower clients to reach their goals. It is ...
If you are looking for a place where you can find support, grow, find strength, become motivated, and gain enlightenment during the healing process of therapy then Positive Mindset Counseling Services is the place for you. I have been a therapist for 8 years in the Valdosta, GA area. I graduated from Valdosta State University with a Masters of Science in Marriage and Family Therapy in 2013. I a...
I believe therapy is about getting to know yourself on a more intimate level. I listen in a caring, compassionate and non-judgmental way that allows you to see more clearly what your issues are about. i hold space with the awareness that you are a soul with the wisdom and intelligence to deal with whatever life is offering you at the moment. i am highly skilled with working with people looking ...
I have developed a specialty working with families and children for the past 20 years. I utilize a holistic family systems approach to treatment. I am bicultural and bilingual is Spanish....

Abigail M Rodriguez

San Francisco

California

Something just feels "off". You are exhausted from looping in thoughts and patterns that are no longer serving you. You are overwhelmed by the state of things....the anxiety just won't go away, the grief is too much, the challenge is too big, the relationship is too far gone.... you secretly fear that you don't have what it takes to make the change you desire. Together we will uncover pain, fea...

M. Leslie Robinson

Gainesville

Florida

I bring non-judgmental, compassionate care to the therapeutic relationship. I have many years experience working with people of all ages and diversity as an educator, counselor, mentor and psychotherapist. I will help you connect with your greatest strengths and provide skills and support to assist you in coping and with maintaining a sense of balance and wellbeing. Whether you are recovering f...

Jennifer Lefever

Brooklyn

New York

Life can be messy and difficult at times and often we feel alone in our journey, not knowing how to move forward to find the meaning that we desperately seek. I can help you do the deeper work needed to move towards a more authentic and fulfilling experience while also assisting you in accepting and even embracing wherever you are in your journey right now. I don’t believe in a one size fits al...

Cultivate: A Counseling Collective

San Diego

California

Welcome to Cultivate: a warm and inspiring path to wholeness. Here at Cultivate, we understand that there are seasons in each of our lives when we are left feeling out of touch with ourselves, functioning poorly in our relationships, or crippled by anxiety, depression, trauma, or addiction. We provide each person we encounter with an inviting and enriching, therapeutic environment, enabling...
Elise believes in the value of authenticity and feels it is essential to the success of any therapeutic relationship. She takes a client-centered approach, borrowing from different schools of therapy based on the situation and person. Elise has experience working with individuals, families, children/adolescents, couples, co-parents, and those decoupling. She works to understand and respect each...

John Hughes

Chicago

Illinois

I approach my clinical work with a strong emphasis on relationships, attachment and the importance of multi-cultural, relational and eclectic approaches. I understand the importance of knowing where a client comes from and where they have been in order to collaboratively develop interventions and approaches that are safe, effective and familiar. I believe that in order to truly help clients the...
With over 25 years of experience in this field, I am unique and eclectic in my approach. I particularly enjoy working with clients who have been seen as "difficult" by others or who have been dissatisfied with counseling in the past. I recognize the hard work that goes into bringing about change, but still feel the overall experience in counseling should be enjoyable. I am passionate about my w...
My name is Dr. Kendra A. Surmitis, and I provide a comfortable, private space for individuals seeking personalized counseling, mindfulness, and psychoanalytically-informed psychotherapy. Do you wonder about the impact of your early relationships on your ability to enjoy your life and relationships today? Are you interested to learn more about your personality and avenues for greater life...

 

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