What is Culturally Sensitive Therapy?

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Culturally Sensitive Therapy emphasizes people’s various ethnic and cultural backgrounds within the therapeutic relationship.

Some approaches to therapy aim to treat every client the same — utilizing similar techniques, ways of communicating, and explanations of concepts. These therapists understand the importance of different cultures and recognize that these differences can impact the way someone experiences therapy. By bringing these experiences to the forefront of therapy, your therapist will validate your unique background and use it to work on your strengths and propel you toward your goals.

Your therapist will have foundational knowledge about your specific ethnic, cultural, and linguistic differences. They also will continue learning more about how your culture affects your life experiences.

Culturally Sensitive Therapy’s goal is to make you feel more comfortable and understood, not only when it comes to culture and ethnicity, but also religion, race, age, ability, gender, sexual orientation, and beliefs.

Your therapist will employ counseling techniques to help you on your healing journey. They also will serve as an advocate for your particular identities in the community by connecting you to culturally-sensitive resources. Ultimately, the therapy should make you feel comfortable and understood. When the therapeutic space is safer, you will be more likely to benefit from the process.

Therapists Who Specialize in Using Culturally Sensitive Therapy 

Natasha Williams

Tacoma

Washington

You are not alone! 1 in 7 women may experience a mental health issue during or after pregnancy. More than 1 in 10 pregnant women experience anxiety at some point during their pregnancy. As a therapist who has been working with moms for many years and as a new mom myself, I know the struggle is real. I remember saying to myself, “I did not know being a mother would be this hard.” No one talks ab...
I am a Licensed Clinical Social Worker with over 15 years experience working with Adults, Teens, Children, and Families to address a variety of issues. My specialty areas of focus are Child and Adolescents, Family Conflict, ADHD in children and adults, PTSD, Traumatic Events, Grief, Anxiety, Depression and Parenting. I am a non-traditional and creative therapist that incorporates a number of...

Ray Combs

Austin

Texas

I have been working in the field of clinical social work for the past 9 years. I help people to effectively identify the core issues keeping them feeling stuck in their lives, be it unhappiness in their relationships, chronic depression, anger, anxiety, or just suffering. I enjoy helping my clients to work through difficult feelings and issues in an effort to lead to lasting change. I specializ...
Accepting New Clients & Offering Weekend Availability. ***In office & Telehealth sessions available*** I provide a safe, respectful, and nurturing space for therapeutic growth and healing. I work with individuals, couples, children, adolescents and families. I believe in a collaborative therapeutic relationship between therapist and client. I strive on being creative and adapting each coping sk...

Andrea McLaughlin

Los Angeles

California

I treat adolescents, adults, couples and families struggling with addiction and eating disorders. Under the destructive behavior (which is only a symptom), we discover buried traumas, complex family dynamics and biological vulnerabilities are at play. I help my clients to process the underlying pain and shift unhealthy relational patterns that might otherwise lead them back to old behaviors. I'...
Dr. Hall is a registered intern in mental health counseling. He brings experience from medicine, and from a lifetime study of the human heart and soul. He helps you find what medications cannot provide - peace and meaning in troubled circumstances. He treats anxiety, depression, trauma, PTSD, grief, and relationship problems. He combines evidence-based counseling techniques with your own faith ...
We are all searching for something and we are all on a journey. Some of us are trying to make our way toward a more complete and genuine sense of self and identity. Many of us struggle to utilize positive coping to deal with previous challenges and future obstacles. Others of us are young, experiencing intense emotions, and do not know how to handle them. Some of us are parents who genuinely wa...
Looking for a counselor can be exciting and intimidating as the first step towards your healing or having more peace in your life. Whatever the need, I am glad you are here and looking into doing more for yourself or your family. I am a Licensed Professional Clinical Counselor and work with individuals, couples, families, and children. I specialize in working with those with anxiety, depression...

Morgan G Bogad

Los Angeles

California

Something in your life has become enough of a problem that you are seeking help. When things don't turn out the way you imagined, or you find yourself repeating the same patterns that keep you working against yourself, it is only natural to feel anxious, depressed, and/or overwhelmed. You might feel blindsided by a big life transition, paralyzed by shame or fear, or as if you are constantly...
The core of each of us is whole and perfect. This is the belief that underscores my work and life. Whatever part or parts of you feels stuck, broken, lost, confused, stressed or hopeless, I guarantee that not only is there hope and that there will be clarity, but that the healing process will naturally unfold. In fact, healing has already begun just by you deciding to seek help. You are not alo...
I have been working in the substance abuse and mental health fields for over 20 years. I have had opportunity to work with many types of clients struggling with both types of disorders. I have more than a decade experience working specifically with personality and mood disorders, criminal justice clients, and individuals seeking to improve their daily lives. I espouse a holistic approach to...
I specialize in helping people suffering from depression, anxiety (mood disorders), early trauma, family or personal transitions, relationship concerns (including marital and/or family issues), psychosomatic issues, losses, and grief issues that are inevitable throughout our lives. I focus on understanding the underlying fears and blockages that interfere with more satisfaction and enjoyment in...

Baraka Elihu

Brooklyn

New York

I am a teacher, psychotherapist, and priestess devoted to the expansion of women's circles. I hold sacred space for women creatives and their natural capacity to cross-pollinate the inner & outer worlds. I love symbolic language, archetype & story, and I have been a student of soul travel & dreamwork since childhood. My role in our work together is to lovingly witness your multidimensional natu...

Kena Watson

Charlotte

North Carolina

Adjusting to young adulthood can present many with new challenges; "Adulting" represents freedom at best; and overwhelming at worst. My role as a therapist is to walk with you along this pebbled path, and provide a safe space to build resiliency so you can move towards what you truly value. As a Licensed Master's level Psychologist (LPA), I specialize in therapy for anxiety, eating disorders,...
I enjoy working together with my clients to learn to overcome depression, anxiety, issues related to chronic illness and self esteem in order to achieve the life you want for yourself. I provide personalized care and start where the client is at, utilizing strategies/modalities that are appropriate for your set of circumstances. I will follow your agenda and focus on your strengths to help crea...

 

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