What is Culturally Sensitive Therapy?

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Culturally Sensitive Therapy emphasizes people’s various ethnic and cultural backgrounds within the therapeutic relationship.

Some approaches to therapy aim to treat every client the same — utilizing similar techniques, ways of communicating, and explanations of concepts. These therapists understand the importance of different cultures and recognize that these differences can impact the way someone experiences therapy. By bringing these experiences to the forefront of therapy, your therapist will validate your unique background and use it to work on your strengths and propel you toward your goals.

Your therapist will have foundational knowledge about your specific ethnic, cultural, and linguistic differences. They also will continue learning more about how your culture affects your life experiences.

Culturally Sensitive Therapy’s goal is to make you feel more comfortable and understood, not only when it comes to culture and ethnicity, but also religion, race, age, ability, gender, sexual orientation, and beliefs.

Your therapist will employ counseling techniques to help you on your healing journey. They also will serve as an advocate for your particular identities in the community by connecting you to culturally-sensitive resources. Ultimately, the therapy should make you feel comfortable and understood. When the therapeutic space is safer, you will be more likely to benefit from the process.

Therapists Who Specialize in Using Culturally Sensitive Therapy 

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Amber Monserrate, MS, LPC, LCADC is the owner of Advanced Counseling Services, LLC and the director of The Gloucester County IDRC. Licensed Professional Counselor and Licensed Clinical Alcohol & Drug Counselor with a Master's in Psychiatric Rehabilitation Counseling. Amber is also an adjunct professor at a local college teaching addiction counseling and psychology. Trained in providing various...
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I’m passionate about helping individuals, couples and families attain and maintain hope and healing by means of therapeutic relationship and personalized intervention that work best for them. I have a deep empathy for those who are struggling with all types of trauma and losses, unresolved past hurts, and broken relationships. I utilize an integrated holistic treatment approach while advancing ...

Theresa Carpinito Kira

San Francisco

California

I specialize in the treatment of eating disorders and I have several years of experience working in both outpatient and intensive outpatient/partial hospitalization levels of care. I work with adults, adolescents, and their families on their paths to recovery from anorexia, bulimia, binge eating, compulsive exercise, and body image dissatisfaction. Additionally, I work with individuals...
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Family Service of Lake County is a vibrant community agency that provides clinical counseling to youth, families, couples, adults and seniors in a safe, supportive and caring environment. We are able to help you with difficult life circumstances such as: marital or family challenges, anxiety, depression, self-harm, trauma, guilt, grief/loss, school-related concerns, anger, and worry. Our...
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Jesse Gray Pearlstein

Richmond

Virginia

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We have one chance at life so lets make the most of it. I believe many of our issues stem from a variety of factors such as our health, our thoughts, our past, our relationships, and society at large - just to name a few. We will work together to explore what holds you back, break the chains, and empower you to live the life you deserve as the valuable human being you are. My specialties includ...
My practice serves children, adolescents, and adults. My primary focus is stress management, family crisis support & intervention, and coping skills development & application for families of children & adolescents with autism and other special needs and disabilities. Counseling is a motivational and inspirational self-improvement process designed to help you develop healthy habits and set goals...

Jean Milam

Oakland

California

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( English | español ) I have been working in the Mental Health field for over 15 yrs. In my practice I work with adolescent, parent and adults. During my career I have focused on assisting clients with life transitions, maternal mental health (including fathers), parenting, relationships, depression, anxiety, stress management, behavioral issues, substance use, psychoses and general life...

 

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