What is Culturally Sensitive Therapy?

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Culturally Sensitive Therapy emphasizes people’s various ethnic and cultural backgrounds within the therapeutic relationship.

Some approaches to therapy aim to treat every client the same — utilizing similar techniques, ways of communicating, and explanations of concepts. These therapists understand the importance of different cultures and recognize that these differences can impact the way someone experiences therapy. By bringing these experiences to the forefront of therapy, your therapist will validate your unique background and use it to work on your strengths and propel you toward your goals.

Your therapist will have foundational knowledge about your specific ethnic, cultural, and linguistic differences. They also will continue learning more about how your culture affects your life experiences.

Culturally Sensitive Therapy’s goal is to make you feel more comfortable and understood, not only when it comes to culture and ethnicity, but also religion, race, age, ability, gender, sexual orientation, and beliefs.

Your therapist will employ counseling techniques to help you on your healing journey. They also will serve as an advocate for your particular identities in the community by connecting you to culturally-sensitive resources. Ultimately, the therapy should make you feel comfortable and understood. When the therapeutic space is safer, you will be more likely to benefit from the process.

Therapists Who Specialize in Using Culturally Sensitive Therapy 

Hudson Gray Wilkins

Fort Collins

Colorado

Do you need the pain of yesterday to stop interfering with your aliveness and pleasure today? Is there a part of you that's says, "it's too much to look at all the crap I've been though. Just make it go away"? It's so disheartening to try and find a therapist that you actually feel connected to. Feel safe with. Feel seen by. When all the hurts and broken relationships of the past crash against ...

Tonia Herrero

Oakland

California

Do you feel like you’ve tried everything with your teen, but they struggle to benefit from traditional talk therapy? Are you looking for a new creative way to deal with difficulties in life and get in touch with your best self? As an art therapist, I incorporate talk therapy with art making to help my clients unlock their creative potential, look at problems with fresh eyes, and develop new cop...
My ideal client is person who has been experiencing some difficulties understanding and or manipulating through their environment. Perhaps this client needs a group to work overcome shyness and learn to speak up for themselves or perhaps this client misreads social situations. My ideal clients range from 3-35. I service struggling parents/families and teens/young adults/adults in areas of...

Robert Naceanceno

Austin

Texas

We all feel stuck, lost, or heartbroken at some point in our lives and need help getting back to a good place or back on track....maybe even on a completely new path. I'm here to partner with you to do just that along your journey. I care and I believe you have the strength, resources, and capability to push through obstacles and get to a place where you can feel empowered and hopeful about the...
*Currently Not Accepting New Clients* You’ve listened to every self-help podcast, and incorporated self-care into your routine, yet you still feel unfulfilled. I want to share the gift of therapy with you. So many of us are dealing with trauma, depression, anxiety, loss, family issues, job-related stress, relationship or self-esteem issues. Sometimes we need another person to awaken our inner...
Denise Brown is a licensed professional counselor with an office located in Cordova, TN. Her goal is to make you feel valued, seen, and heard, as you work to achieve the goals you set in therapy. She believes in taking a holistic approach: addressing the mind, body, and spirit, while utilizing the strengths you may not realize you already have. If you are looking for a compassionate place to wo...

Cathay Che

New York

New York

You deserve to have just the right therapist. Someone who is easy to be open with, someone who understands the complexities of your life and appreciates your unique struggles. I hope I can be that person for you. My approach is relaxed and conversational, but built on evidence-based practices that are effective. I will listen to you with care and concern, provide information and other referrals...
My theory of counseling is that people have specific behaviors they would like to change, which are caused by our irrational, self-defeating beliefs learned from earlier life experiences. My goal will be to assist with change of the irrational and self-defeating beliefs to change undesired behaviors and circumstances. Counseling is a personal exploration that leads to major changes in your life...
I specialize in working with people of color and all others who need support. I also come from a Christian perspective, although I am open to working with people from all backgrounds. I have been formerly trained in trauma-informed practices and I am a Certified WRAP Facilitator. And trained in EMDR. I sincerely care about helping people overcome their tragedies and I whole-heartedly support...

Elaine Shelub

San Francisco

California

Having a safe and supportive space where one can talk openly, is so very important. Feeling understood and listened to promotes growth and change. I am warm and understanding as well as insightful and objective, bringing experience and honesty to my work. Together we will talk about what’s going on now, past events and relationships, and how they might be affecting you. I will work to develop a...
TELEHEALTH Video Counseling anywhere in Michigan available! Secure therapy from the privacy of your home! Experiencing substance abuse/compulsive behaviors? I'm a recovering alcoholic, sober since 3/3/06, a unique connection if you are also having issues with abusing substances. I've been through it! I enjoy working with adolescents and young adults going through their natural developmental...

Stephanie Rozen

Brooklyn

New York

Prioritizing client's goals without judgment or assumption and a pragmatic, compassionate approach to therapy are the foundation of my work. My areas of particular expertise are substance use concerns + disorders, LGBT issues, post-traumatic stress, critical incident debriefing, compulsive behaviors and stress management. In line with the core principles of Motivational Interviewing, I work...
As a licensed professional counselor and life coach I have over 15 years experience working with a very diverse population. From individuals struggling with significant mental health issues to others working on adjustment to new life circumstances, I can offer guidance, support, compassion, and expert care during difficult times in your life. Let me help you develop the tools and skills that wi...

Dr. Wendy Cheung, Ph.D

New York

New York

My experience enables me to work with a range of issues including depression, anxiety, bipolar disorder, OCD, anger, psychosis, stress, trauma, and relationship problems. I also specialize in cultural and intergenerational issues such as culture shock, identity crisis, sense of belonging, and intergenerational and family issues associated with cultural conflicts. My goal is to help you relieve...

Frederick A Aiese

New York

New York

I offer over 20 years experience providing psychotherapy to various populations, including but not limited, to career issues, grief and loss, LGBTQ, parenting, depression, and anxiety. I additionally teach, train, and supervise fellow therapists. I teach at two NY psychoanalytic institutes, as well as an adjunct instructor at New York University's Silver School of Social Work. I enjoy helping...

 

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