What is Culturally Sensitive Therapy?

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Culturally Sensitive Therapy emphasizes people’s various ethnic and cultural backgrounds within the therapeutic relationship.

Some approaches to therapy aim to treat every client the same — utilizing similar techniques, ways of communicating, and explanations of concepts. These therapists understand the importance of different cultures and recognize that these differences can impact the way someone experiences therapy. By bringing these experiences to the forefront of therapy, your therapist will validate your unique background and use it to work on your strengths and propel you toward your goals.

Your therapist will have foundational knowledge about your specific ethnic, cultural, and linguistic differences. They also will continue learning more about how your culture affects your life experiences.

Culturally Sensitive Therapy’s goal is to make you feel more comfortable and understood, not only when it comes to culture and ethnicity, but also religion, race, age, ability, gender, sexual orientation, and beliefs.

Your therapist will employ counseling techniques to help you on your healing journey. They also will serve as an advocate for your particular identities in the community by connecting you to culturally-sensitive resources. Ultimately, the therapy should make you feel comfortable and understood. When the therapeutic space is safer, you will be more likely to benefit from the process.

Therapists Who Specialize in Using Culturally Sensitive Therapy 

Looking for more joy and meaning in life? Using an eclectic approach, I work with adults and young adults to discover their natural strengths. Part of being human includes being confronted with obstacles that hinder our wellbeing and meaning in life. I enjoy assisting people in creating ways to remove those obstacles. Even in the midst of little hope, I think we all need to be reminded of the j...
Over the past two decades, I have predominantly worked with trauma survivors (combat and or non combat), chronic mental illness, victims of crimes, domestic violence, and sexual assault. I have worked on the front lines and one of my passions is to support our first responders who are serving our community diligently 24/7. Depth psychology often includes a “mutual journey into the underworld.” ...
I am an interactive, solution focused therapist. My therapeutic approach is aimed at providing support and practical feedback to assist individuals and couples with adjusting to life's challenges. My practice is open to adolescents and adults. I have twenty-years -of -experience as a Board Certified Clinical Social Worker. My practice integrates aspects of solution focused, psychodynamic,...
My goal is to guide clients through self-exploration, self-awareness and resilience building that transforms them into self-reliant individuals. I integrate psychodynamic, cognitive-behavioral (CBT), DBT, relational, and mindfulness-based techniques tailored to specific needs. The therapeutic relationship is a partnership explored within a safe, non-judgmental environment, working at a pace tha...
The decision to seek counseling can often bring up a lot of anxiety, but I believe it can also be the beginning of a positive, productive, and transforming experience. I am committed to creating a safe and trusting relationship with my clients so that they may feel supported and heard. I work with people who come with a range of concerns including depression, anxiety, life transitions,...
You deserve treatment tailored to your individual needs that is evidence-based, emotionally focused, practical, and outcome-driven. I specialize in the treatment of weight management, emotional and binge eating, weight loss, food addiction, anxiety, depression, Borderline Personality Disorder, and low self-esteem. Please visit my website www.ArizonaPsych.com for more information about my practi...

Karla Bailey Cooper

Wilmington

Delaware

I have a true passion for working with clients to get to the root of stressors and life issues so they can grow. I offer not only my clinical training but also my own varied life experience in the "together work" with women, men, college students, teens and people from various cultures and ethnic backgrounds. Clients frequently express their belief that I understand what they are going through ...
A holistic approach to mental health will bring you lasting transformation! If you are seeking new strategies on how to change by processing and neutralizing past traumas, shutting off old negative self-talk, transmuting depressive thinking, guilt, shame, anxiety and any limited thinking that has blocked you from your desired goals, we look forward to connecting with you. In a safe earthy...

Megan Bousquet

Philadelphia

Pennsylvania

Throughout a woman’s life there are many emotional shifts and it takes strength to reach out for support. I understand the many challenges and stress that sometimes might have you not feeling like yourself. Do you feel alone, anxious, tired, sad, angry, irritable, or stressed? I work with women who are experiencing anxiety, depressed mood, grief and loss, fertility, miscarriage, transition to...
Are you stuck in patterns of fears, confusion, indecision, or painful relationships? This stuckness and suffering hinder you from accessing the empowered, expansive, creative, organic self within; this essential part of you wants to express the unique gift that you are, and the gifts you bring to the world. Imagine beyond your struggles or limitations to become who you are truly meant to be, be...
As a faith-based, licensed marriage and family therapist, and 27 years of experience, I offer a caring and relaxed setting where you can begin to get the support and guidance necessary to begin your journey back to healing broken wounds, whether in the lives of couples, families or as an individual. I work with those who struggle with family communication and interpersonal problems, depression,...
Life is active and ever changing, however, there are times when life can feel stagnant, overwhelming and/ or the direction of where to go next, is unknown. The stories that are told within our lives, to us, or those that we tell about ourselves, can trap problems which hinder progress or can get in the way of reaching potential. I can help! I offer a safe, supportive, collaborative and...

William G McVey

Washington

District of Columbia

The journey tends to be complex, layered and somewhat unpredictable. At times, life can seem completely out of control, leading to feelings of anxiety and anger. I focus on my client's regaining control and strive to help them actualize their goals through a supportive, positive, unconditional helping environment. Our practice is wholistic with many wellness options. I am a trauma informed,...
NOT TAKING NEW CLIENTS AT THIS TIME - 12/2020. Are you tired of feeling anxious or depressed? Do life circumstances all too easily stress you out? If you want to find peace and gain control of your emotions; I can help you move what may seem like an emotional mountain. Together we will uncover the underlying events and thoughts that fuel the stress. Together we will build strategies for health....

 

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