What is Culturally Sensitive Therapy?

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Culturally Sensitive Therapy emphasizes people’s various ethnic and cultural backgrounds within the therapeutic relationship.

Some approaches to therapy aim to treat every client the same — utilizing similar techniques, ways of communicating, and explanations of concepts. These therapists understand the importance of different cultures and recognize that these differences can impact the way someone experiences therapy. By bringing these experiences to the forefront of therapy, your therapist will validate your unique background and use it to work on your strengths and propel you toward your goals.

Your therapist will have foundational knowledge about your specific ethnic, cultural, and linguistic differences. They also will continue learning more about how your culture affects your life experiences.

Culturally Sensitive Therapy’s goal is to make you feel more comfortable and understood, not only when it comes to culture and ethnicity, but also religion, race, age, ability, gender, sexual orientation, and beliefs.

Your therapist will employ counseling techniques to help you on your healing journey. They also will serve as an advocate for your particular identities in the community by connecting you to culturally-sensitive resources. Ultimately, the therapy should make you feel comfortable and understood. When the therapeutic space is safer, you will be more likely to benefit from the process.

Therapists Who Specialize in Using Culturally Sensitive Therapy 

*Not currently accepting new clients.* For more than 20 years, I have provided therapy to individuals, couples and groups, as well as offering training, consultation and clinical supervision to individuals and community organizations. My work centers around bridging transitions, fostering personal growth and developing compassionate responses and strategies to address life's challenges. In...

Michael Khayat

Los Angeles

California

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FAMILY, INDIVIDUAL, RELATIONSHIP, & MARRIAGE THERAPY. Going to therapy to share your thoughts and feelings with a complete stranger is a very unique, vulnerable situation. How do you choose the right therapist? I believe change happens along side compassion and empathy. I take time to understand attributes of clients and their key relationships. Then I work to help clients process the issues th...
Whether you are wanting support in becoming your best self, enriching relationships or exploring how past experiences are impacting your own or your child's current well-being, therapy may be the helping hand you need. I offer over 13 years experience providing therapy in private practice and community mental health settings. I work from an attachment based and family systems approach to help...
Counseling can help you face life's challenges that may have you stuck or unable to know which direction to turn next. Counseling can help identify causes of depression, anxiety and resolve other problem areas in your life. My approach to counseling is tailored to each client's specific needs and collaborative. Establishing the therapeutic alliance is key to helping you move through and change...

Alexis Marie Slaninka

Rochester

New York

I work with adolescents, college students and adults on an individual basis. I specialize in the areas of; stress, anxiety, depression, grief/loss and life transitions. If you have been concerned about an issue that has not improved over a period of time, counseling can be an opportunity for change. Often times, clients will tell me how beneficial it is to talk with an objective person, who is...
I have been working in the mental health field for the past 19 years and am able to assist in addressing a wide range of mental health concerns including substance abuse, eating disorders, adjustment issues, depression/anxiety, bipolar disorder, autism spectrum, trauma abuse/neglect, as well as developmental and age related concerns. CT and RI licensed clinical psychologist, as well as a...
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Lindsey Boes and Boes Therapy Services LLC are currently not accepting new clients, however, there is a list of highly qualified referrals available to view/download at www.boestherapyservices.com. When looking for a new therapist it is a great idea to request free consultations so you can meet the clinician in their office and see if it will be the best fit for you. Boes Therapy Services, LLC ...
I am currently offering Individual, Family, and Group Therapy. My Individual Therapy work focuses on issues such as Depression, Anxiety, Grief, Trauma, Mood Issues, and others. I offer EMDR treatment which is very effective in treating PTSD symptoms and treatment-resistant mood issues. My Group Therapy programs include Wilderness Therapy Programs and, NEWLY INTRODUCED Groups which focus on RPG...
I applaud you for your courage in exploring therapy. My specializations are anxiety, depression, addiction, recovery, grief, loss, career counseling, LGBT+ issues, stress management, relationships, divorce, self-esteem, and problem solving. I employ a Person-Centered, Cognitive-Behavioral approach, emphasizing the reality that what we tell ourselves affects both how we feel and our actions. I a...

Ted I Nelson

New York

New York

If you are looking for guidance for any number of concerns such as life transitions, family issues or a difficult divorce, you have come to the right place with the right person. Together we will work on identifying what troubles you as well as what we can do together to make things better right from the start. Our work will focus on getting you the support you need to begin making meaningful...
NOW ACCEPTING BCBS INSURANCE. Are you struggling with alcohol or drugs? Do you fight with your spouse over the same problems in your marriage? As a Licensed Professional Counselor, I can help. Using proven therapy techniques for individual and couples, I help my clients address their issues to facilitate personal growth and ultimately reconnect with themselves and others. Together, we discover...

 

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