Culturally Sensitive Therapy emphasizes people’s various ethnic and cultural backgrounds within the therapeutic relationship.
Some approaches to therapy aim to treat every client the same — utilizing similar techniques, ways of communicating, and explanations of concepts. These therapists understand the importance of different cultures and recognize that these differences can impact the way someone experiences therapy. By bringing these experiences to the forefront of therapy, your therapist will validate your unique background and use it to work on your strengths and propel you toward your goals.
Your therapist will have foundational knowledge about your specific ethnic, cultural, and linguistic differences. They also will continue learning more about how your culture affects your life experiences.
Culturally Sensitive Therapy’s goal is to make you feel more comfortable and understood, not only when it comes to culture and ethnicity, but also religion, race, age, ability, gender, sexual orientation, and beliefs.
Your therapist will employ counseling techniques to help you on your healing journey. They also will serve as an advocate for your particular identities in the community by connecting you to culturally-sensitive resources. Ultimately, the therapy should make you feel comfortable and understood. When the therapeutic space is safer, you will be more likely to benefit from the process.
Therapists Who Specialize in Using Culturally Sensitive Therapy
I embrace an eclectic and collaborative approach to therapy, where working with clients and their families to develop the necessary skills and strategies to overcome life's challenges is the primary goal! In therapy, I strive to create an environment where clients feel both heard and supported but also where they are encouraged to take an active role in the therapeutic process. In addition to...
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Weekend and afternoon/evening appointments. I offer family and individual therapy for children ages 2 to 12 using child-friendly tools: Play therapy, Sand Tray, Expressive Arts, EMDR, Somatic Therapy. Rhythmic Movement and Mindfulness training. Whether you are seeking help for common childhood concerns, learning, and attention problems or more traumatic life events, my playful approach will hel...
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I offer individual and family therapy using a client centered and psychodynamic based approach to help you identify areas for change, growth, and healing. I use combine traditional talk therapy with mindfulness techniques, arts based interventions, and play therapy when working with children. I hold masters in both social work and education, which allows for specific insight into trauma...
My approach to therapy is rooted in modern research on the brain, trauma and attachment. I work with clients who struggle with depression, anxiety, trauma, relationships and their sexuality. I am experienced working with couples, adult individuals as well as children. I am LGBTQQA and kink friendly. My goal is to validate and honor the importance of my clients' life experiences. I work...
Over the past 25 years of providing counseling to children/adolescents, adults, couples and families, I have offered a very safe environment for people to begin to heal from relationship issues, past traumas, grief and loss, anxiety and depression, etc. I particularly work with women and men going through life transitions and/or healing from past trauma and/or abuse and children and families go...
I enjoy helping individuals, couples, and families work through life's trials and tribulations. I have a long history of successfully helping people through their life's transitions including marital and family conflicts, increasing communication skills, resolving childhood abuse and addictive behaviors in a nonjudgmental safe space. Some tools I find helpful are meditation, relaxation, Cogniti...
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I am a experienced and creative psychotherapist who believes in your ability to heal yourself. I am practical, down to earth and have the insight to see beneath the surface. I specialize in working with those in relationship with narcissistic disorders. I am allied with the queer community and have a compassionate understanding of the needs of their needs. I utilize many techniques but the...
I realized early on that I wanted to complement my natural empathetic instincts with an education in Psychology to best equip me for a career as a therapist. After receiving my B.A in Psychology I continued my education at Pepperdine University where I graduated with a Master’s in Clinical Psychology specializing in Marriage & Family Therapy. I am a believer that the process of self discover...
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J.Alexander Counseling was founded on the ideals of compassion, safety, empathy, empowerment, trust, and communication. Together, we will work through any stress, difficulty or challenge that brings you in. I am passionate about working with children, families and individuals from all walks of life. I believe child and family counseling is the most effective method to realizing every child's...