What is Culturally Sensitive Therapy?

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Culturally Sensitive Therapy emphasizes people’s various ethnic and cultural backgrounds within the therapeutic relationship.

Some approaches to therapy aim to treat every client the same — utilizing similar techniques, ways of communicating, and explanations of concepts. These therapists understand the importance of different cultures and recognize that these differences can impact the way someone experiences therapy. By bringing these experiences to the forefront of therapy, your therapist will validate your unique background and use it to work on your strengths and propel you toward your goals.

Your therapist will have foundational knowledge about your specific ethnic, cultural, and linguistic differences. They also will continue learning more about how your culture affects your life experiences.

Culturally Sensitive Therapy’s goal is to make you feel more comfortable and understood, not only when it comes to culture and ethnicity, but also religion, race, age, ability, gender, sexual orientation, and beliefs.

Your therapist will employ counseling techniques to help you on your healing journey. They also will serve as an advocate for your particular identities in the community by connecting you to culturally-sensitive resources. Ultimately, the therapy should make you feel comfortable and understood. When the therapeutic space is safer, you will be more likely to benefit from the process.

Therapists Who Specialize in Using Culturally Sensitive Therapy 

Welcome! I am nationally certified (NCC) and state licensed (LPC) and I am excited to help you find greater joy, harmony and meaning in your life. I have an eclectic approach to therapy that combines developing insight with teaching practical skills in a compassionate and non-judgmental environment. I offer a respectful and supportive style and view my role as a gentle guide, who will listen...
I have over 13 years' experience working with people who are going through life's transitions. Everyone struggles with transitions and decision making at some point and through reflection things can seem clearer. I work with women who are transitioning into motherhood, dealing with the demands of motherhood or struggle of addiction. I have been trained in working with women who are experiencing...
I am trained for work with individuals, couples, youth and families within a variety of mental health and recovery situations. I have worked within the mental health field for approximately 15 years with experience ranging from issues surrounding chronic mental illness in kids and adults, trauma and abuse, domestic violence, behavioral disturbances, parenting, depression and anxiety. I use a...
Answer the Miracle Question: Upon awakening tomorrow morning, you noticed everything in your life was the way you wanted it to be, what would you notice that's different? The answer to that question could likely serve as a guidepost for what you may like to achieve in counseling. I can help you manage stress, redirect disturbing emotions and set goals for continual growth. Well versed in...

Jeffrey Cox

New York

New York

A sense of emotional and psychological safety is necessary for living a productive, fulfilling life. Uncomfortable or conflicting feelings can lessen our quality of life. For many people, it can be difficult to share these emotions openly with family and friends. This can contribute to emotional distress, isolation, and detachment from a thriving life. Therapeutic support can help gain a deeper...

Erica Baumer

Madison

Wisconsin

I view my clients as unique individuals. I help them identify their strengths and build on them to solve their core concerns. In my practice, bolstering a client's motivation for change is important. I provide accountability and support during the tough times--knowing that we all have challenges and choices in our lives. I am very well suited to working with LGBTQi persons and those with all...
I am an excellent couples therapist. I also have expertise in dealing with self image and self-esteem as well as goal setting and personal accomplishments. I also have a great deal of experience in working with people in the medical field in the areas of making their office and office staff run more smoothly. My ideal clients would be those that need assistance in focusing, identifying weakness...
If you're looking for a gay therapist in the DFW Metroplex who personally understands the confusion, frustration, and difficulties that can come with being LGBTQ+, look no further. Whether it is problems in your relationships, a lack of acceptance from your family or others, or confusion about who you are, I can help. Together we will find ways to improve your outlook, work on your relationship...
I licensed clinical social worker. I specialize in helping clients who are dealing with issues related to an oncology diagnosis, palliative care and or/chronic illness and grief and loss. I also have expertise in chemical dependence treatment and am a licensed alcohol and drug counselor....
I look forward to working with individuals who are seeking therapy for the first time and those who did not gain successful results with past talk therapy. It is important that I meet you where you are and assist you at your appropriate pace. With new insight and fresh ideas, I will assist in your journey towards healing and healthy personal growth. I serve my clients as a guide who encourages...
I'm here for you as a guide, a mirror, an ear, a heart, and a voice. I believe that life is full of big and small stressors, and both have the power to consume thoughts, feelings, and behaviors. Many resort to fight off or ignore those nagging words and voices in the mind, which causes them to get buried deeper. I'm here to help adolescents, adults, and families find ways to reduce and release...
My ideal client is looking to try something new. Maybe they've never been to therapy. More likely, they've tried other programs with traditional therapy or IOP offerings and they want off the beaten path. They want their lives to be better and are willing to put themselves out there and do the work. My practice is trauma-centered and currently offers Yoga and Qigong as well as a variety of supp...
Dr. Michele Winchester-Vega and Associates is a group private practice with over 25 LICENSED professionals that specialize in a variety of modalities and treatment specialties. Treatment is offered to those aged 6 and above and individual, family and group modalities are available. We are involved in teaching and hold faculty positions as well as providing consultation/ supervision to other...
My clients come to me because they feel trapped and stuck in life with painful loss, difficult change, relationship turbulence, self-doubt, and negative patterns that dominate, overwhelm, and hinder them. Whether first-timers or having been in counseling before, my clients enter into a collaborative journey with me. In this safe, caring, and healing process, they find stronger identity, esteem,...

Havi Wolfson Hall

San Jose

California

Known as the Supernanny of Silicon Valley, Havi Hall is passionate about helping you find the connections you and your loved ones need to thrive. Health-E-Connections is a Holistic Family Systems model that looks at the entire family. As your Personal Mental Health Concierge, Havi will find the most appropriate resources for you and your loved ones in the areas of: mental health, wellness,...

 

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