What is Culturally Sensitive Therapy?

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Culturally Sensitive Therapy emphasizes people’s various ethnic and cultural backgrounds within the therapeutic relationship.

Some approaches to therapy aim to treat every client the same — utilizing similar techniques, ways of communicating, and explanations of concepts. These therapists understand the importance of different cultures and recognize that these differences can impact the way someone experiences therapy. By bringing these experiences to the forefront of therapy, your therapist will validate your unique background and use it to work on your strengths and propel you toward your goals.

Your therapist will have foundational knowledge about your specific ethnic, cultural, and linguistic differences. They also will continue learning more about how your culture affects your life experiences.

Culturally Sensitive Therapy’s goal is to make you feel more comfortable and understood, not only when it comes to culture and ethnicity, but also religion, race, age, ability, gender, sexual orientation, and beliefs.

Your therapist will employ counseling techniques to help you on your healing journey. They also will serve as an advocate for your particular identities in the community by connecting you to culturally-sensitive resources. Ultimately, the therapy should make you feel comfortable and understood. When the therapeutic space is safer, you will be more likely to benefit from the process.

Therapists Who Specialize in Using Culturally Sensitive Therapy 

Currently accepting new clients. I have experience working in private practice, hospitals, residential facilities, and outpatient agencies providing psychotherapy to adolescents and adults through individual, couples, and family formats.My specialties include the treatment of depression, anxiety, psychotic disorders, eating disorders, personality disorders, and relationship difficulties. I prov...
The populations I specialize in counseling include people who identify within the broad spectrums of sexual orientation and gender identity and expression (and their loved ones), persons living with HIV, and polyamorous folks or others in non-traditional, open, and/or kink relationships. I have experience working with clients with anxiety, depression, bipolar disorders, trauma, low self-esteem,...
The UMBC Psychology Training Clinic provides low-cost mental health treatment and psychological testing services in the Baltimore-Catonsville-Ellicott City-Halethorpe area. Services are provided by doctoral students working on a PhD degree in Clinical Psychology who are supervised by licensed psychologists. Because we are a training clinic, we maintain a small caseload and each client receives...

Rene’ Reis

Sacramento

California

I have been providing therapy for over 15 years with individuals, couples, families and groups. My areas of interest and specialty are developmental, emotional and physical trauma and/or abuse, sexuality and gender identity and grief. My style is to support while challenging people. My passion and mission statement is to validate: emotions, thoughts and behaviors are normal; what we decide to d...
I believe therapy is a caring, supportive, challenging, and collaborative process of exploring areas of your life that are concerning to you and you'd like to learn how to manage better. I follow a strengths-based, person-centered approach where we discuss and explore areas of your life you are concerned about and I assist you in making the real changes you seek. I'm easy going guy who uses hum...
Do you identify as a womyn and feel like you "should" be happy? Do you have a job, great friends, maybe a spouse/partner, children? Do you wonder why you still don't feel fulfilled? Are you searching for something more? Something that feels "right," but you're not sure what "right" is? These are common issues many womyn face and many struggle to do something about because of societal norms,...

Leslie Cooper

Washington

District of Columbia

How often have you wished that you could feel less lonely, feel connected to those you love, find new friendships, a way to feel that you belong. Depression, anxiety, chronic illness, aging and traumatic events are just some of the ways in which we feel different from others. You can learn how to reach out and be heard by those who mean the most to you. Support and caring from others is an...

Sarah Cook Ruggera, LMFT

San Diego

California

Do You Find It Impossible To Communicate Without Fighting? Have You Thought, Said Or Heard, "I Love You, But I'm Not In Love With You Anymore?" Has An Affair Already Happened? Need Help In Making A Decision? Helping People Who Ask The Question.... "Should I Stay or Should I Go?" Do you lie awake at night thinking about whether or not you should stay in your relationship? Do thoughts go through...

Marisa Bovey

Orlando

Florida

**Now accepting new clients!** I help humans who want to work on themselves, gain insight, and confidence through self discovery by giving them an open, accepting, non-judgmental environment where they can feel safe to resolve any challenges. Do you feel stuck, frustrated and/or having a hard time coping with life's challenges? What if you could have someone present to help you reach your goals...
Do you feel stuck? Perhaps you used to feel confident and capable, and now you feel like you just can't get any traction. I work with people who are used to having all of the answers, and now find themselves at a loss - smart tweens who are struggling with their emotions, smart teenagers who are struggling with their families, smart adults who are stuck or making bad choices. I work especially...

Daniel Gunther, LCSW

San Francisco

California

Having a safe place to talk openly (and be heard) is anything but a luxury, but can be hard to find at times. I listen well and bring experience, honesty, practical suggestions and warmth to my work. Along with what's going on now, we talk about past events and relationships that are part of your story and may be making themselves felt in the present. Doing this thoughtfully, together, can open...
If you have been feeling alone, sad or worried; if you have been struggling with painful memories of the past or worries that will not go away, I can help. Working together, we will explore who you are and create your vision of a healthy, happy life. I am an eclectic therapist with a specialization in trauma therapy and enjoy working with clients of all backgrounds. Whether you are looking to...

Jeni Ambrose Phdc

Denver

Colorado

My practice is grounded in treating stress, trauma, and PTSD. Supporting a broad range of clients impacted by the debilitating effects of these conditions - abuse, abandonment, loss, physical injury, chronic illness, terminal illness, chronic pain, obesity, work-related stress, relationship issues, etc. I have a uniquely-effective approach for assisting those impacted by sexual trauma. It is my...
I believe everyone deserves to be happy in life and in their relationships. At times, this can be challenging and people tend to get "stuck." Asking for help can be hard, but so rewarding when you take the risk to change and build awareness. With professional skills, loads of compassion, and a collaborative effort I can definitely help adults, teenagers, and families in figuring out how to get...
NOTE: NOT ACCEPTING NEW CLIENTS AT THIS TIME. I believe that getting to the root of the problem--not just managing symptoms-- is key to transformation. I enjoy being part of the healing process; empowering people to discover their own capacity for growth and change. I believe each of us already holds the keys to our highest good. I have helped a range of people, men, women, teens, and members o...

 

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