What is Culturally Sensitive Therapy?

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Culturally Sensitive Therapy emphasizes people’s various ethnic and cultural backgrounds within the therapeutic relationship.

Some approaches to therapy aim to treat every client the same — utilizing similar techniques, ways of communicating, and explanations of concepts. These therapists understand the importance of different cultures and recognize that these differences can impact the way someone experiences therapy. By bringing these experiences to the forefront of therapy, your therapist will validate your unique background and use it to work on your strengths and propel you toward your goals.

Your therapist will have foundational knowledge about your specific ethnic, cultural, and linguistic differences. They also will continue learning more about how your culture affects your life experiences.

Culturally Sensitive Therapy’s goal is to make you feel more comfortable and understood, not only when it comes to culture and ethnicity, but also religion, race, age, ability, gender, sexual orientation, and beliefs.

Your therapist will employ counseling techniques to help you on your healing journey. They also will serve as an advocate for your particular identities in the community by connecting you to culturally-sensitive resources. Ultimately, the therapy should make you feel comfortable and understood. When the therapeutic space is safer, you will be more likely to benefit from the process.

Therapists Who Specialize in Using Culturally Sensitive Therapy 

Gayatri Subramaniam

San Jose

California

Trouble communicating with your teen? Unable to break the cycle of arguments with your partner? Overwhelmed and not sure why? Our interactions with the world are shaped by our families and the broader cultures that surround us as we grow up. As an adult, you might find that those patterns no longer work for you, or get in the way of your having fulfilling relationships with your spouse or...

Julia G Campbell

Tulsa

Oklahoma

I believe establishing a trusting and safe relationship in which a client is an active and equal participant is absolutely crucial for any counseling process. I tailor my approach to each client's needs by drawing on different aspects of my experience and training. A lot of my work has been with anxiety, depression, codependency, perfectionism, trauma, relationships and cultural identity issues...
We all have our own story to share, and I invite you to share your story with me! I use a blend of cognitive behavioral principles, solution-focused techniques, and narrative therapy, an approach that can help you identify strengths and use skills to overcome obstacles. I enjoy working with those who are motivated to make positive changes in their lives. I treat individuals experiencing depress...
Finding safety, connection and truth within the body, I enjoy facilitating a profound and powerful healing process that addresses concerns influenced by mood, anxiety, loss/separation, trauma and addiction. By consistently cultivating well-being, Self-awareness and focused action in my work with you, we'll discover pathways to your health - transforming old patterns you realize are no longer...
I come to my work as a therapist with a passion for social justice and a deep respect for the human experience and our innate ability to heal. I believe that each of us has a story to tell, that each of us is worthy of love, connection and fulfillment. The space we create together can be an exploration of your story and a path to healing. I believe that we are our own best experts - what do we...
I take a wholistic approach to clients. I work with clients using an integrated approach focusing on symptom management and working towards goals to help clients reach their full potential. I provide neuropsychological assessment and provide neuropsychological services when needed. Please contact me by email for more information regarding my approach to clients and how I can help you. I special...
I am a licensed professional counselor and a sex therapist. I believe that all clients have the ability and resilience within themselves to be the best individual that they can be. I believe that with some facilitating and coaching I can help you on that process. I also believe that sexual health is a foundation of everyone's overall health, and I have a special interest in helping others achie...
I work with individuals experiencing a range of mental health symptoms, stressful life circumstances, or those simply looking to improve themselves. I work with couples to improve overall sexual health and satisfaction, while also working to improve overall relationship satisfaction and communication. I work with families to re-structure family dynamics and improve family functioning. I strive ...
I love children ... of all ages ... and I am truly here to help. Are you dealing with behavior problems? Mental health? Learning? Development? Getting along with siblings and peers? Dr. Darleen and her staff know that children need to learn a precise set of skills and developmental capacities to thrive. When infants and children experience an interruption in healthy social, emotional, moral, an...
( English | español ) I am a bilingual licensed psychologist with 15 years of experience providing emotion focused therapy in English and Spanish for the treatment of: stress, depression, anxiety, relationship and interpersonal difficulties, family of origin and identity concerns, and adjustment and life transitions with an adult population. I understand the cultural factors affecting people's...
Ready for change? Can't stop the noise in your head? Let's face it - life can get tough sometimes! If you're seeking help, chances are you're struggling with problems, going through life transitions, or just want someone to talk to. Life can get complicated, frustrating - and sometimes, we're not even sure how to pinpoint what's bothering us. I have worked with a number of clients for a variety...
Welcome! I am dedicated to helping you through personal, family, and health difficulties with empathy and expertise. Guiding you to your "best self" is my absolute priority. My style of mentoring is client centered and solution focused, giving my clients the opportunity to explore their struggles, find their strengths, and get what they want out of life. I can't wait to offer you hope for the...
In this life there is always something that makes us change. Human nature says that it is love or the loss of something or someone. If you think you need help to achieve your goals or make the necessary changes to be successful, you have to give yourself a chance. During therapy you have the necessary space to talk about the different barriers that are a challenge for you. I work with different...
You have started the first step towards a better self, seeking self-care. You do not need to continue suffering in silence. As your therapist I feel privileged to be able to help you achieve your therapeutic goals, whatever they may be. I will share my knowledge, input and support in order to help you discover alternative paths to a better self. I practice cultural competency and I am open to...

Sonia Tamez Coutee, LPC-S, NCC

San Antonio

Texas

I'm a licensed professional counselor with over 12 years experience as a mental health therapist working in the San Antonio area. I received a Masters in Marriage & Family Therapy Degree from St. Mary's University in San Antonio, Texas. My training and experience qualifies me to offer bilingual English-Spanish counseling for individuals, couples, children, families dealing with domestic abuse,...

 

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