What is Culturally Sensitive Therapy?

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Culturally Sensitive Therapy emphasizes people’s various ethnic and cultural backgrounds within the therapeutic relationship.

Some approaches to therapy aim to treat every client the same — utilizing similar techniques, ways of communicating, and explanations of concepts. These therapists understand the importance of different cultures and recognize that these differences can impact the way someone experiences therapy. By bringing these experiences to the forefront of therapy, your therapist will validate your unique background and use it to work on your strengths and propel you toward your goals.

Your therapist will have foundational knowledge about your specific ethnic, cultural, and linguistic differences. They also will continue learning more about how your culture affects your life experiences.

Culturally Sensitive Therapy’s goal is to make you feel more comfortable and understood, not only when it comes to culture and ethnicity, but also religion, race, age, ability, gender, sexual orientation, and beliefs.

Your therapist will employ counseling techniques to help you on your healing journey. They also will serve as an advocate for your particular identities in the community by connecting you to culturally-sensitive resources. Ultimately, the therapy should make you feel comfortable and understood. When the therapeutic space is safer, you will be more likely to benefit from the process.

Therapists Who Specialize in Using Culturally Sensitive Therapy 

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Family Pride offers mental health and chemical dependency counseling and support services to children, youth and families throughout northeast Ohio. Services include individual, couples, family and group counseling as well as case management to individuals ages 3 and up. Our goal is to best serve our families within a supportive, flexible model of service. We provide services in the home, offic...
I am passionate about providing a non-judgemental space where everyone feels welcomed, comfortable, and empowered.  Addiction has many underlying causes that vary from person to person. I believe that the addictive behavior is the symptom, and exploring the feelings, established cycles, and root causes behind those behaviors is where the work towards recovery begins- reframing thought patterns,...
I have had the honor of supporting others in healing and growth for over 10 years. As a relational therapist, I'm passionate about working with teens, individuals, couples, and families. I specialize in supporting those who have been touched by adoption, grief, loss, trauma, and hurt from religion, as well as people who desire increased connection, to explore personal identity, and to find an...

Capitol Hill Therapy

Seattle

Washington

I work with individual adults, and couples. I specialize in relationship issues, work stress, and spiritual or existential concerns. I provide therapy for a broad range of issues including: anxiety, depression, grief, self-esteem, adjustment, and family issues. My approach is person centered, and client driven. This involves open conversation that is candid, and collaborative. I strive to provi...
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Maribel Garcia

Long Beach

California

I've been working with parents to find solutions to common behavioral problems. I work from an evidenced based, positive parenting approach. I also work with children with difficulties related to ADHD, anxiety, depression, tantrums, defiance, coping skills, & other problematic behavior. I have specialized training & experience in trauma. My clients include working with victims of crime & assist...
I love my work. It's a privilege to walk with people who are doing the best they can find way within themselves to understand their stories and owning their challenges and triumphs. There is no more humbling moment for me than hearing "I need help." It's brave. It's a revolution. My approach is strengths-based, solution focused, and client driven. I enjoy working with all people who are interes...
I believe that a strength based, client centered foundation combined with unconditional positive regard are the keys to change and healing. I am a licensed Alcohol and Drug Counselor with over a decade of experience. I have a Masters degree in Social Work which I received from Southern Connecticut State University. My degree has concentrations in both addictions and mental health. I am licensed...

 

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