Culturally Sensitive Therapy emphasizes people’s various ethnic and cultural backgrounds within the therapeutic relationship.
Some approaches to therapy aim to treat every client the same — utilizing similar techniques, ways of communicating, and explanations of concepts. These therapists understand the importance of different cultures and recognize that these differences can impact the way someone experiences therapy. By bringing these experiences to the forefront of therapy, your therapist will validate your unique background and use it to work on your strengths and propel you toward your goals.
Your therapist will have foundational knowledge about your specific ethnic, cultural, and linguistic differences. They also will continue learning more about how your culture affects your life experiences.
Culturally Sensitive Therapy’s goal is to make you feel more comfortable and understood, not only when it comes to culture and ethnicity, but also religion, race, age, ability, gender, sexual orientation, and beliefs.
Your therapist will employ counseling techniques to help you on your healing journey. They also will serve as an advocate for your particular identities in the community by connecting you to culturally-sensitive resources. Ultimately, the therapy should make you feel comfortable and understood. When the therapeutic space is safer, you will be more likely to benefit from the process.
Therapists Who Specialize in Using Culturally Sensitive Therapy
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Kristen Shealy is a Licensed Professional Counselor (LPC) who treats children (ages 6+), teens, and adults. She specializes in the treatment of adults and children exposed to trauma (such as history of child physical or sexual abuse; sexual assault; exposure to school/home/community violence), grief and loss, depression, stress, and adjustment issues. She also has experience working with...
I have been working with eating issues for about 20 years. I am a licensed Psychotherapist and Certified Eating Disorders Specialist. I understand and treat the underlying issues that fuels disordered eating. I will teach you how to work through feelings and help you to understand the deeper meaning as to why you're using eating/restricting/ compensatory behaviors through the language of metaph...
I recognize how challenging it can be to know how to best support you or your child's needs. Sometimes school, work, relationships, and other life stressors/transitions can become so overwhelming that we feel lost or stuck in our tracks. During these times, it is helpful to have someone who will work collaboratively and therapeutically with you to help you address your concerns, gain insight in...
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I provide integrative, holistic psychotherapy to individuals, couples, and families. Whether it's depression, anxiety, trauma, relationship issues, grief and loss, or any of life's difficult transitions, I meet my clients where they are and work collaboratively to help them find healing, transformation, and wellbeing. I utilize a variety of somatic (body) oriented approaches, including Hakomi,...