What is Culturally Sensitive Therapy?

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Culturally Sensitive Therapy emphasizes people’s various ethnic and cultural backgrounds within the therapeutic relationship.

Some approaches to therapy aim to treat every client the same — utilizing similar techniques, ways of communicating, and explanations of concepts. These therapists understand the importance of different cultures and recognize that these differences can impact the way someone experiences therapy. By bringing these experiences to the forefront of therapy, your therapist will validate your unique background and use it to work on your strengths and propel you toward your goals.

Your therapist will have foundational knowledge about your specific ethnic, cultural, and linguistic differences. They also will continue learning more about how your culture affects your life experiences.

Culturally Sensitive Therapy’s goal is to make you feel more comfortable and understood, not only when it comes to culture and ethnicity, but also religion, race, age, ability, gender, sexual orientation, and beliefs.

Your therapist will employ counseling techniques to help you on your healing journey. They also will serve as an advocate for your particular identities in the community by connecting you to culturally-sensitive resources. Ultimately, the therapy should make you feel comfortable and understood. When the therapeutic space is safer, you will be more likely to benefit from the process.

Therapists Who Specialize in Using Culturally Sensitive Therapy 

Andrea Lieberman

Chicago

Illinois

Being a parent can be a challenge! When a child is sad or worried, or angry and acting out, parents can often feel at a loss as to how to understand and respond to their behaviors. I provide parenting support around these issues and more, including help responding to specific behavioral concerns, increasing effective communication, and improving parent-child dynamics. Through our work together,...

Aline Bethea Talmage Defiglia

Chattanooga

Tennessee

I offer Life/Career Coaching and Integrative Psychotherapy to help you make and keep personal and professional changes, fulfill your potential, improve your health, and heal from the negative experiences and beliefs that hold you back. I am certified in Alcohol and Drug Abuse Counseling, Clinical Hypnotherapy, EFT (acupressure), Biofeedback Training and also as a Certified Senior Advisor. I...

Veronica Salgado

San Jose

California

Do you feel overwhelmed or stressed about the challenges life is giving you? Do you often feel anxious and/or depressed and don't know what to do about it? Are life changes making you feel hopeless? I am a compassionate bilingual and bicultural therapist with over ten years of clinical experience in different settings, including schools, non-profits and private practice. I have worked with...
I am dedicated to providing clients with the best, most effective counseling and psychotherapy services. I have the experience, training, dedication, and heart to help you or your loved one with the issues you are facing. Whether you struggle with chronic mental illness or need help navigating a transitional time in your life, I am here to help. I have experience working with a wide range of...
My passion is to assist and empower my clients in achieving his or her valued goals. Each person has a wealth of strengths, and my sessions assist clients to realize and utilize these positive attributes toward improved holistic health and healing. My sessions are collaborative and oriented toward the individual needs of my clients. I have earned my Masters in Social Work from Rhode Island...
Motherhood hasn’t been what you were hoping for. You’ve been feeling depressed, anxious or overwhelmed most days. Your thoughts have become dominated by worries & distressing thoughts. Your emotions feel out of control-often shifting between joy, sadness & rage. You no longer feel like yourself & worry that these feelings will last forever. It is likely negatively impacting your relationship wi...
Sometimes life is hard and you just want to find a safe place to lay down your burdens and know you will be accepted, understood and find relief. It could be because of a relationship that isn't working, feelings of sadness or anxiety, or a recent event that has caused you great pain. Maybe you feel stuck in your life and can't find a path to a more joyous, fulfilling life. Maybe your the paren...

Whayne Herriford

Cincinnati

Ohio

ACCEPTING NEW CLIENTS! I am a solution focused provider who believes in creating an environment where a client can address or explore those issues that are important to them. Specialties include couple's counseling and substance abuse related problems. As an openly gay man I also focus on providing support to gay, bisexual and transgender men though my practice is open to everyone....

Lucy Lehrer

New York

New York

When you feel the world around you is fragile, as many people do now, it is important to feel grounded in your own skin and relationships. I work with individuals and couples hoping to develop a new perspective on their lives, or to take concrete steps to manage daily stressors, life transitions, and uncomfortable emotions. We will explore what's keeping you up at night or weighing you down by...

Mindy B. Loiselle LCSW

Richmond

Virginia

Do you want to experience greater freedom from anxiety, depression, or negative thoughts? Are you feeling frustrated, misunderstood, or unappreciated in your close relationships? Have you tried therapy before but did not get the results you were hoping for? With understanding and compassion for yourself, you can break free of negative thoughts, self-limiting beliefs, and harmful habits. You can...

APLA Health – David Geffen Center

Los Angeles

California

We at APLA Health - David Geffen Center, located in Koreatown, are dedicated to serving our community, and we make working with individuals of all backgrounds part of our mission. We are here to help, whether you're completely committed to change or you're struggling with the idea. We are a group of licensed psychologists, licensed clinical social workers, and highly trained therapists. We each...
Are you feeling emotionally or physically disconnected from your partner? Is communication not clear? Passion & intimacy gone within your relationship? Are you having some difficulty with your sexual behaviors, urges or desires? Unsure of your sexuality? Are you a therapist or professional helper? Feeling disconnected in a relationship can leave you feeling unloved, undesirable and alone. Havin...

Scott M Lennox

Fort Worth

Texas

As a counselor who has worked in hospital and private practice settings for more than twenty years, I have deep experience helping people with a broad range of issues and concerns. We will focus on the skills and abilities you already have to reach treatment and recovery goals that you define. You don't have to hurt to heal. You can begin to feel better right now. Because I have survived childh...
I chose this profession to help those who feel like there is no way out, to give them hope and show them there is a better life out there for them. I use my personal experiences and education to help people learn to help themselves. I provide psychotherapy services for adults and teens. I have a great deal of experience working with individuals struggling with anxiety, depression, overeating, a...

Nathaniel D West

Richmond

Virginia

Now offering Telehealth sessions. Are you feeling restless, worried, or frustrated? Are you finding it difficult to navigate the ups and downs of life? Are you experiencing more conflict and less peace in your relationships? Does your life lack meaning? If you answered yes to any of these questions, I can help you. My specialties are anger management, depression, anxiety, relationship issues, a...

 

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