Culturally Sensitive Therapy emphasizes people’s various ethnic and cultural backgrounds within the therapeutic relationship.
Some approaches to therapy aim to treat every client the same — utilizing similar techniques, ways of communicating, and explanations of concepts. These therapists understand the importance of different cultures and recognize that these differences can impact the way someone experiences therapy. By bringing these experiences to the forefront of therapy, your therapist will validate your unique background and use it to work on your strengths and propel you toward your goals.
Your therapist will have foundational knowledge about your specific ethnic, cultural, and linguistic differences. They also will continue learning more about how your culture affects your life experiences.
Culturally Sensitive Therapy’s goal is to make you feel more comfortable and understood, not only when it comes to culture and ethnicity, but also religion, race, age, ability, gender, sexual orientation, and beliefs.
Your therapist will employ counseling techniques to help you on your healing journey. They also will serve as an advocate for your particular identities in the community by connecting you to culturally-sensitive resources. Ultimately, the therapy should make you feel comfortable and understood. When the therapeutic space is safer, you will be more likely to benefit from the process.
Therapists Who Specialize in Using Culturally Sensitive Therapy
My experience in the field of mental health extends over twenty years. I specialize in working with those who suffer from anxiety, depression, mood disorders, ADHD, and trauma, but also, a number of other issues which brings people to treatment who are looking for relief from their symptoms. Trauma has its roots in many of the symptoms people experience. That is why I have worked extensively wi...
Dr. Penticoff is a licensed clinical psychologist specializing in individual, adolescent and family therapy. With over 20 years of experience providing therapy and community based services, Dr. Penticoff serves as a private practitioner working with a broad spectrum of clients. Among her areas of expertise are adolescent struggles, depression, anxiety disorders in children, and family therapy. ...
Psychotherapy provides a unique space for you to explore your experience in life in a profoundly important way. In a culture that does not make space for "negative emotions", and idealizes independence, there is little room to get to know the parts of ourselves that we imagine others will not approve of. When we aren't in touch with all aspects of our humanity, effectively shutting out parts of...
Abby is a Licensed Professional Counselor in both Tennessee and Georgia and is a Nationally Certified Counselor. Abby graduated from Richmont Graduate University in 2012 with a Masters in Professional Counseling and a Specialization in Trauma Counseling. She has since continued her education in trauma counseling with EMDR Training, training in healing attachment following trauma, the impact of...
I am a warm and engaging therapist. I am so excited that you are finding time to take care of yourself. I create a welcoming space where you can have YOUR TIME to be open, honest and work towards change. I have 10 years' + experience as a psychotherapist, helping the lives of adults and adolescents. I specialize in: * Teen Issues * Woman Issues * Depression, Anxiety * Perinatal Anxiety and mood...
Quite simply, psychotherapy is about conversations. The conversations we have with ourselves and with others. We often try so many different tactics to live happier more fulfilling lives, and we come to realize that it isn't always enough. A therapeutic conversation is based on an open and genuine collaboration between client and therapist; a relationship built on trust, honesty, and...
Expressing oneself can be one of the most liberating experiences any person can have. For some, expressing oneself is a simple act-- for others, It can be something that needs support, practice and nurture. I am a licensed clinical social worker with years of experience working with children, adolescents, adults and families. I see all individuals as the expert of themselves, and am here to...
Raising a family in today's society requires a lot of support and resources. I recognize the time, focus, dedication and stress required to maintain healthy life balance. I work with individuals and families (biological, step, foster, adoptive, kinship, etc..) to promote healing. "It takes a Village to raise a child." African Proverb I have worked with individuals, children and families for 20...
I believe that you are the greatest expert on your life. I am merely here to help you unpack the layers to meet maximum potential and lead a life of meaning. I have a humanistic approach to the therapeutic process which is client centered and collaborative. In our interactions you will always be met with respect and warmth. The process of therapy creates a safe holding space and non-judgmental...
I believe therapy is a beneficial process that can provide the space to address and understand your own unique struggles. It would be my pleasure to help you and work collaboratively with you to help heal, process, and understand how you can live a more fulfilling, meaningful, and happy life. I have been helping clients over the past 5 years with various issues including anxiety, depression,...
I come from an Emotionally Focused Therapy perspective. I believe that all people were created with the need to know and be known by others. I am passionate about working with clients to help them understand their emotional needs for closeness and connection, how unmet needs cause disconnection, and how more helpful ways of relating to one another are possible. My hope for all my clients is tha...
Ready for change and a more satisfying and balanced life? I offer compassionate listening, practical guidance and an action oriented approach to assist you in making the changes you want in your life. I offer over 30 years of experience working with older teens, young adults and adults struggling with a variety of issues including depression, anxiety, trauma, addictive behavior, grief, and...
Distressing (traumatic) experiences can leave one feeling confused, alone and emotionally disconnected from self and others. As a trauma informed therapist I assist individuals in confronting, making sense of and resolving past traumatic experiences. I help my clients connect current, unhelpful behaviors, beliefs and attitudes to unresolved, lived experiences. I have over 10 years of clinical...
Pacific Northwest Behavioral Health, LLC has a team of providers with a wide variety of specialties that include medication management, marital, individual, family and group counseling. Our goal is to bring a sense of vitality and wellness to your life through compassion, wisdom and humor!...
Seeking support can be difficult, especially if we become so accustomed to facing life's challenges alone. If we are able to reach out for support, taking that step can lead to real opportunities for growth and acceptance. I have experience working with clients from a broad range of backgrounds, and see it as crucial that clients feel space in the therapy for their uniqueness and complexities. ...