What is Culturally Sensitive Therapy?

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Culturally Sensitive Therapy emphasizes people’s various ethnic and cultural backgrounds within the therapeutic relationship.

Some approaches to therapy aim to treat every client the same — utilizing similar techniques, ways of communicating, and explanations of concepts. These therapists understand the importance of different cultures and recognize that these differences can impact the way someone experiences therapy. By bringing these experiences to the forefront of therapy, your therapist will validate your unique background and use it to work on your strengths and propel you toward your goals.

Your therapist will have foundational knowledge about your specific ethnic, cultural, and linguistic differences. They also will continue learning more about how your culture affects your life experiences.

Culturally Sensitive Therapy’s goal is to make you feel more comfortable and understood, not only when it comes to culture and ethnicity, but also religion, race, age, ability, gender, sexual orientation, and beliefs.

Your therapist will employ counseling techniques to help you on your healing journey. They also will serve as an advocate for your particular identities in the community by connecting you to culturally-sensitive resources. Ultimately, the therapy should make you feel comfortable and understood. When the therapeutic space is safer, you will be more likely to benefit from the process.

Therapists Who Specialize in Using Culturally Sensitive Therapy 

I see counseling as a process in which you the client, and I, the LPC having come to understand and trust one another, work as a team to explore and define present problem situations, develop future goals for an improved life, and work in a systematic fashion toward realizing those goals. I approach counseling from a cognitive behavioral perspective in that patterns of thoughts and actions are...

Megan Fisher

Seattle

Washington

I specialize in helping individuals seek healing and learn to cope with the many problems life can bring through individual therapy. I value helping people utilize the strengths they have internally and as we work together, we will explore how to step into living a healthy, balanced life. I am truly passionate about people and the individuality and complexity of each person's unique experience....
( English | español ) I specialize in strengthening couple and family relationships, whether daily challenges or more serious issues involving infidelity, addiction, or betrayal trauma. I work to increase happiness through strengthening, remodeling, or rebuilding relationships. I help clients build communication, conflict resolution, and life skills as well as increasing connection. I work with...

Derrick Sanders

Los Angeles

California

Welcome. I'm glad you're here - because being here means that you are proactively taking a step toward healing and growing. You are stepping up to challenge yourself to do emotional work that can lead you to a more fulfilling and content life. This is already a strength of yours that you possess. Now take the next step and let's connect. Whatever your life's story is, we will explore it,...
I specialize in Eating Disorder treatment, and I always have a heart for healing the relationship with food and your body. I also enjoy working with couples and families to repair difficult or hurtful relationships with those you love. I view my clients not as hopeless or crazy, but simply as genuine people going through a rough time in their life, who need a little help finding their path. Wit...
Dr. Luis Hines treats teenagers, adults, relationships, couples, and marriages. Dr. Hines best suits issues related to marriage, relationships, empowering clients, and Christian counseling. Dr. Hines also sees Bariatric evaluations. Dr. Luis Hines has special training in Multicultural training, Christian counseling, and mental health counseling. Dr. Hines believes in providing strength and...
Treatment options for depression, anxiety, PTSD, trauma, bipolar disorder, borderline personality disorder, OCD, addiction, and most other conditions. Call about the inpatient, residential, and outpatient treatment options that are available. We understand that treatment can be expensive and a barrier for many people and families. Most insurance plans can help pay for out of pocket costs for...
( English | español ) *Video Sessions Available during Covid-19* You are not living the life you would like to live, but you are scared of changes or terrified of making a wrong decision. You are hurting and don’t recognize who you have become anymore. Or your life is not where you want it to be; and you are ready to dive deep into reconnecting with yourself to find what you want and transform ...
As parents, we all want our children to be happy well adjusted individuals who are taking steps toward reaching their full potential. So it goes without saying that one of the most difficult things to do is to watch our children struggle in school and feel powerless in knowing how to help them. If your child is performing below grade level or exhibiting behavioral problems at home and school,...

Marilyn L Sears

Spokane

Washington

Hello, my name is Marilyn Sears. You may be looking to discover new strategies for coping, and/or succeeding in your life's current challenges. If so, I would like to work with you in discussing issues that are important to you. My areas of specialization include working with relationship issues, couples therapy, grief/loss, self-esteem, depression, anxiety, and postpartum adjustment. I may ask...

Akua K. Boateng

Philadelphia

Pennsylvania

As a psychotherapist, I have seen the best and worst seasons that life has a tendency to take us through. I believe that therapy helps us see the MORE we seek in life. It also provides a safe place to explore the unspoken. Whether it is a history of abuse, the unrelenting pull of depression, the unrest of anxiety or the negative cycle we find our beloved relationship in, there is stillness in t...
I am a bilingual Licensed Professional Mental Health Counselor with 20+ years experience in treating issues such as depression, anxiety, anger management, family issues, grief, behavior problems and many other problems that people may be experiencing. I work with clients from diverse ethnic backgrounds and different sexual orientations. I have a unique, interdisciplinary background. The well-be...

Roubina Centeno

Long Beach

California

Perinatal and post-partum stressors are incredibly difficult for some women, and managing feelings of worry, depression, and anxiety can feel impossible. If you are a mommy to be or a new mommy experiencing the baby blues, perinatal/post-partum depression or anxiety, I would be honored to provide you with emotional support you need. I will be a support in addition to discuss ways you can work...

Racheli Teichman

Brooklyn

New York

Reaching out to obtain support and guidance is a reflection of significant strength and courage! I look forward to helping you recognize this quality within as you work through the challenges that impede your ability to appreciate self and achieve your life goals and dreams! I have extensive experience working with a diverse client population, with a specialty focus on adolescents, parents of...
Everyone's journey through therapy is an individual experience which requires the integration of mind, body and soul. I encourage this type of integrative approach because it allows me to work collaboratively with you, the client, in the assessment, treatment and goal development throughout the entire therapeutic experience. Psycho-dynamic theories, Cognitive Behavior Therapy and Mind/Body...

 

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