What is Culturally Sensitive Therapy?

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Culturally Sensitive Therapy emphasizes people’s various ethnic and cultural backgrounds within the therapeutic relationship.

Some approaches to therapy aim to treat every client the same — utilizing similar techniques, ways of communicating, and explanations of concepts. These therapists understand the importance of different cultures and recognize that these differences can impact the way someone experiences therapy. By bringing these experiences to the forefront of therapy, your therapist will validate your unique background and use it to work on your strengths and propel you toward your goals.

Your therapist will have foundational knowledge about your specific ethnic, cultural, and linguistic differences. They also will continue learning more about how your culture affects your life experiences.

Culturally Sensitive Therapy’s goal is to make you feel more comfortable and understood, not only when it comes to culture and ethnicity, but also religion, race, age, ability, gender, sexual orientation, and beliefs.

Your therapist will employ counseling techniques to help you on your healing journey. They also will serve as an advocate for your particular identities in the community by connecting you to culturally-sensitive resources. Ultimately, the therapy should make you feel comfortable and understood. When the therapeutic space is safer, you will be more likely to benefit from the process.

Therapists Who Specialize in Using Culturally Sensitive Therapy 

I offer a safe space, without judgement, and without pressure. I'm informal, friendly, kind, approachable, caring, competent, and compassionate. I help people struggling with Anxiety, Depression, Stress, Trauma, Decision-Making, and many other challenges. One of my areas of specialty is in postpartum anxiety and depression, prenatal mental health, pregnancy loss, infertility, and families. I al...
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With more than 20 yrs. professional experience as a licensed psychotherapist, I have a genuine passion to help others & am totally committed to each client I serve. I have the willingness & capacity to listen closely to what is & isn't spoken with great empathy & compassion, while recognizing & appreciating the therapeutic pacing & timing of each individuals' process. I meet each client exactly...
The relationship between client and therapist is important to me, as that is the starting point of any change you may seek. It is my hope that you to feel valued and respected in a non-judgmental environment. I will help you establish the goals you want to achieve, and then guide the process to make that happen. In my 20+ years of experience, I have had extensive training in the following areas...
Making an appointment with a new therapist, and attending counseling, can be one of the most important things you do for yourself. You need someone who has compassion and empathy to understand what you are going through, and who can provide practical tools to help reduce anxiety, depression, or intrusive thoughts. In my work with individuals and couples, I incorporate mindfulness-based stress...
I help individuals who are struggling with emotional, mental, behavioral, interpersonal, and or/ spiritual challenges. Clients typically come to me with symptoms of depression, anxiety, panic, stress, past trauma, bipolar disorder, ADHD, and/ or addiction. I help connect my clients with any referrals they may need in conjunction to counseling (i.e. Psychiatrist and other specialists). HABLO...
Grief and loss comes at us in many different way. Feeling lost after a major life transition? Devastated by a prognosis/diagnosis of you or a loved one? Confused what to do as a relationship changes? Sometimes we feel so overwhelmed we don't know what to do, or even where to start. I am experienced in helping people process grief, loss and change while not missing the opportunity for growth whi...

Shelli L Kozberg

Austin

Texas

I LOVE my work because I get to help people help themselves. With over 20 years experience, I have worked with adolescent and adult individuals, couples and families, providing a safe place to express and explore their concerns and challenges as well as hopes and dreams. Whether you are new to the idea of counseling or are looking for someone with a fresh perspective, I'd be happy to hear from ...
I'm a Professional Counselor, Alcohol/Drug Counselor, School Counselor, and co-owner of Apple Valley Behavioral Health. I have worked with children, adolescents and adults in a variety of settings including hospitals, outpatient clinics, schools, and private settings. In today's world individuals are faced with a variety of complex issues that can make life extremely difficult. Armed with a sen...
Crossan Counseling has 2 locations, Parkton, in Northern Baltimore County, and at the Ruscombe Mansion in Baltimore City.I believe strongly in the healing power of empathy and support in my relationship with clients. I also believe that every person can be resilient. An important part of therapy is to tap into a client's strengths to build lasting coping skills. I incorporate client centered an...
Pain is inevitable but suffering doesn't have to be. Suffering arises when anxiety rules us. We are anxious about facing our fears so we avoid. We are anxious about letting others get close so we isolate. Psychotherapy offers a doorway out of these loops. Yes, life throws difficulties and tragedies at us. But it is our internal reactions to circumstances and relationships that hinders our abili...

Joy G Bressler

Richmond

Virginia

I believe we are born with an innate desire to live full, healthy and happy lives. I believe change can occur in our life if we are willing to take the risk, stay the course and have a supportive, informed, and honest professional co-traveler on the journey. Having a professional you trust and feel supported and seen by are the most important factors in making a different life for yourself. Ove...
Trauma is a disruptive force in people’s lives. Combined with the loss of social supports and routines that once sustained us, it can be hard to feel productive as life simply feels overwhelming. To cope, many of us are falling back on destructive habits such as abusing drugs and alcohol while others are experiencing panic attacks. Further, those of us with children are stretched thin, and it c...

Rachelle R Schieffer

Boulder

Colorado

Whether you are coping with anxiety, depression, trauma, low self-esteem or transitions, I believe therapy can help you find the solutions to be present and move forward in your life. I will work with you to develop a trusting, grounded relationship so you have a safe place to examine what is personally challenging or no longer working in your life. Having a supportive base allows you to develo...

Melisa O. Furman

Philadelphia

Pennsylvania

Many find themselves at a point in their lives where external support is necessary to navigate life's challenges. As a Licensed Clinical Social Worker, I am that support for my clients.I create a safe space for my clients to explore their deep feelings, develop a plan, learn healthy coping strategies and increase self-confidence. I am experienced in facilitating conversations around divorce and...

 

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