What is Culturally Sensitive Therapy?

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Culturally Sensitive Therapy emphasizes people’s various ethnic and cultural backgrounds within the therapeutic relationship.

Some approaches to therapy aim to treat every client the same — utilizing similar techniques, ways of communicating, and explanations of concepts. These therapists understand the importance of different cultures and recognize that these differences can impact the way someone experiences therapy. By bringing these experiences to the forefront of therapy, your therapist will validate your unique background and use it to work on your strengths and propel you toward your goals.

Your therapist will have foundational knowledge about your specific ethnic, cultural, and linguistic differences. They also will continue learning more about how your culture affects your life experiences.

Culturally Sensitive Therapy’s goal is to make you feel more comfortable and understood, not only when it comes to culture and ethnicity, but also religion, race, age, ability, gender, sexual orientation, and beliefs.

Your therapist will employ counseling techniques to help you on your healing journey. They also will serve as an advocate for your particular identities in the community by connecting you to culturally-sensitive resources. Ultimately, the therapy should make you feel comfortable and understood. When the therapeutic space is safer, you will be more likely to benefit from the process.

Therapists Who Specialize in Using Culturally Sensitive Therapy 

It takes bravery to start the journey from struggle and pain toward insight, wisdom, and healing. I am committed to assisting you in making gift to yourself and your community. We hear a lot about post-traumatic stress, but it's also very important to invite post-traumatic growth. If the hard knocks of life stay unaddressed - words unspoken, questions unasked, feelings unnamed and unexpressed -...
ACCEPTING NEW CLIENTS!!! I have worked in a variety of settings over my 25 years of practice. These experiences have prepared me to treat a wide variety of issues. My first work experience was in an adolescent treatment center and with children in foster care. I have worked as a psychotherapist treating individuals and families. I have worked closely with the Psychiatry staff and school staff...

Michele Jonas

Chicago

Illinois

Being a human is hard! But you don’t have to manage it all by yourself. The beauty of therapy is having someone who can help you carry your load, and maybe even lighten it. At New Insights Behavioral Services, I enjoy working with individuals and families from diverse backgrounds and of all ages. I have extensive experience helping children, adolescents, and adults navigate challenges related t...
Stress and suffering come in many forms. How you manage challenges in your life depends largely on the beliefs and attitudes you hold, and the life skills you bring to your experience. Whether you’re facing a life changing diagnosis or medical event, making a major decision or transition in your life, or wanting to explore how past experiences shape your current thoughts and behaviors, you may ...

Stephanie Keeshin

Chicago

Illinois

I am certified in CBT for Anxiety & OCD and currently working toward my Master’s degree in Counseling from Northwestern University. My previous work experience includes working as a counselor at a residential facility for adolescents with eating disorders for four years prior to starting graduate school. I use the backings of Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy...

Acacia Quaintance

Columbus

Ohio

Your story matters. Do you feel like you're stuck dealing with life stress, maybe crippling effects from a trauma that is making daily life harder to cope with? It can feel scary to reach out for help but finding the right therapist can make that journey feel less scary. I work to make clients feel comfortable and connected during therapy which helps them to make the most progress. Imagine not...

Caren R. Moore

Little Rock

Arkansas

I am an Arkansas native and licensed psychologist who specializes in psychological assessments, psychoeducational assessments and interventions, educational consultation, family therapy, individual therapy, home- and school-based behavior plans, and group therapy. I feel strongly about exploring how to motivate my clients to spark change in various behaviors that may be impeding growth or causi...
I have been in the mental health field for over a decade as a therapist, case manager, and supervisor. While I have worked in over a half-dozen non-profit organizations focused on children (especially children on the autism spectrum or with developmental delays), I also have experience in working with teens, addiction recovery, and couples. I hold a B.S. in Psychology from Howard University, a...
I began working as a therapist in a Community Health Center seeing individuals, couples and families with severe to minor mental health issues. In my experience, many seeking therapy are dealing with recurring challenges in functioning. I have experience helping clients with simple trauma, complex trauma, DID (formerly Multiple Personality Disorder), and other trauma and dissociative disorders....
My goal is to help individuals, couples, and families overcome life’s obstacles. I believe individuals possess the resiliency to discover their strengths with guidance in therapy. Through therapy one can elicit strengths to bring about hope, balance, and change in life. I utilize a more collaborative approach to therapy including Collaborative, Narrative, Solution - Focused, and Strategic Famil...

Danielle L Rudder

Albuquerque

New Mexico

****ACCEPTING NEW CLIENTS*** Are you confused, lost, hurting, just need a bit of direction, or only a safe place to vent? Please come see me. I'm here to help! I have worked with survivors of domestic violence, sexual abuse, or sexual assault; people struggling with substance abuse; and people with multiple mental health issues, such as grief and loss, major depression, bipolar disorder,...

Lia Damiani-Tinney

Miami

Florida

Does this sound familiar? “I can’t do this. I'll fail. I’m an awful person. I’ll never be good enough. I'm hopeless.” Thoughts like these are powerful and very common for anyone experiencing anxiety. Your thoughts and emotions are valid, but hearing these messages over and over again in your head can take a toll on your well-being. I aim to help my clients find new ways to cope with intrusive,...
Give yourself 30 seconds to simply think about whether that behavior, thought, or belief you are seeking support on has actually become your maladaptive, yet effective, answer. Maybe you desire supportive exploration of those deeper beliefs or wounds that have led to your reliance on this maladaptive answer. Together, we will blend formalized approaches with your individualized needs to develop...

Ari Max Bachrach

Oakland

California

My love of psychotherapy is rooted in deep belief of the transformative potential of individuals to heal, grow, and realize their most healthy and happy selves, and in turn to have greater capacity and freedom to change our communities and society. As a nurse practitioner I aim to work with you towards that goal. In much the same way that we are shaped by our early relationships, environment, a...

 

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