What is Culturally Sensitive Therapy?

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Culturally Sensitive Therapy emphasizes people’s various ethnic and cultural backgrounds within the therapeutic relationship.

Some approaches to therapy aim to treat every client the same — utilizing similar techniques, ways of communicating, and explanations of concepts. These therapists understand the importance of different cultures and recognize that these differences can impact the way someone experiences therapy. By bringing these experiences to the forefront of therapy, your therapist will validate your unique background and use it to work on your strengths and propel you toward your goals.

Your therapist will have foundational knowledge about your specific ethnic, cultural, and linguistic differences. They also will continue learning more about how your culture affects your life experiences.

Culturally Sensitive Therapy’s goal is to make you feel more comfortable and understood, not only when it comes to culture and ethnicity, but also religion, race, age, ability, gender, sexual orientation, and beliefs.

Your therapist will employ counseling techniques to help you on your healing journey. They also will serve as an advocate for your particular identities in the community by connecting you to culturally-sensitive resources. Ultimately, the therapy should make you feel comfortable and understood. When the therapeutic space is safer, you will be more likely to benefit from the process.

Therapists Who Specialize in Using Culturally Sensitive Therapy 

Aaron J Rosenbaum

Buffalo

New York

I have 15 years experience treating Anxiety, Depression, Anger, Post traumatic Stress both acute and chronic, behavioral issues, issues in relationships, addictive behaviors, difficulty with assertiveness, social anxiety, obsessive issues, troubles with avoidance, organization and focus. In short there is not much I have not worked with that I feel I cannot help you move past from. I have treat...
Developing deep connections with others has always been my passion. In my work I strive to create a safe and supportive environment for my clients and utilize an integrative approach to therapy. Being attuned to my client's needs, I use a wide range of modalities such as CBT, DBT, and person-centered approach, believing we all have the power to heal and grow within us. I work with adults,...
Every person has unique strengths and weaknesses, as well as both positive and negative personality traits. My goal as a Licensed Clinical Professional Counselor is to help clients identify their strengths and weaknesses and figure out how their current behaviors, thoughts, or attitudes may be sabotaging their path to success and happiness. In other words, my goal as a counselor is to help clie...
At Masterpeace Counseling and Development Center, PLLC we provide professional outpatient counseling services to individuals, families, and couples. We believe that finding and maintaining peace of mind is the key to sustaining a balanced and healthy life. We specialize in assisting people who may be struggling with anxiety, depression, behavioral problems, life transitions, parenting struggles...

Dr. Tara Delach

Tampa

Florida

Does your child’s worry, anxiety, or sadness get in the way of their day-to-day activities? Does it feel like you're talking in circles and running into the same challenging behaviors over and over? Without a “how-to” guide, it can be exhausting and overwhelming trying to assist your child on your own. Even the process of seeking professional help can be daunting. If this sounds familiar, you a...
Welcome! Thank you for viewing my profile. I am available to guide you through situations including relationship problems, grief, personal or professional transitions including major life challenges, such as divorce, and managing mental health conditions like depression and anxiety. I have spent years assisting people develop healthier lives. I offer a therapeutic environment of professionalism...

Lily Dawson

Kansas City

Missouri

I work with clients who are ready to be better. Face it. Therapy isn’t easy. It’s uncomfortable. I know. But would you rather let the problems in your life fester? Constant worrying, feelings of sadness, conflict with your partner? Won’t those just continue if you keep doing nothing? Drop the old patterns of behavior, grieve the loss of your ex, figure out why you’re so anxious all the time and...
I specialize in psychological assessments and psychotherapy for adolescents and adults. Assessments are often conducted to assess for ADHD, autism, learning disorders, cognitive problems, and psychiatric disorders. I use an evidence based approach to assessment and provides treatment recommendations that make the evaluation meaningful to each individual. I also have extensive experience working...
I am experienced in offering client centered therapy for a variety of issues including anger management, depression, anxiety, and PTSD and trauma. I am certified in EMDR and Cognitive Processing Therapy. Therapy is not about “fixing” you, but about helping you to understand and accept yourself, to work with the tools you have while also trying to adapt your worldview in a way that will benefit ...
If feelings of self-doubt have you stuck, or you just can’t seem to quiet your thoughts then you are in the right place. Traveling through life feeling uncertain about who you are can leave you feeling unseen. Not knowing what’s next can be exhausting. Your unique story and life experiences deserve to be heard and understood. I have a passion for providing a safe and non-judgmental space for yo...

Alana Russotti

Rochester

New York

Perhaps you feel out of balance, are struggling with a transition, or are seeking to find a state of wellness in your life; or maybe your child is struggling emotionally and/or behaviorally, is going through a big life change, or you're wanting them to have space to explore and express themselves with a professional. However you or your family came to need support, I would be honored to help. M...
TELETHERAPY AVAILABLE I enjoy challenges and diverse people and helping those who are in difficult situations. I specialize in responding to crises, trauma and workplace problems. So ideally I approach each situation, person or group with an open mind and a non-anxious-presence. I strive to provide that same level of confidence and trust to people in therapy. My strength is understanding comple...

Machel Best

Oakland

California

I have experience working with various age groups from transitional aged youth (16-24), adults, to older adults. Issues can include anxiety, depression, trauma, culture and intersectionality struggles, interpersonal conflict, anger management struggles, and/ or mood disorders. People seeking to be the best version of themselves, better cope with symptoms, and/ or simply looking to improve self...
Not accepting new clients at this time. Life can throw many unexpected changes your way and sometimes navigating those changes can be difficult. Often we find that family and friends provide support, but sometimes we need more. Regardless if these struggles are new for you or have been brewing for years, it is never too late or too soon to reach out for help. Today make a choice to prioritize...
You are on a journey to find wholeness and healing from things life has thrown at you. I am an empathetic listener who has a heart to hear and walk alongside people who are struggling with situations that have them stuck as a result of hurts that they have experienced in their lives. My goal is to help you uncover the greatness that is already in you, empower you to activate this greatness, and...

 

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