Culturally Sensitive Therapy emphasizes people’s various ethnic and cultural backgrounds within the therapeutic relationship.
Some approaches to therapy aim to treat every client the same — utilizing similar techniques, ways of communicating, and explanations of concepts. These therapists understand the importance of different cultures and recognize that these differences can impact the way someone experiences therapy. By bringing these experiences to the forefront of therapy, your therapist will validate your unique background and use it to work on your strengths and propel you toward your goals.
Your therapist will have foundational knowledge about your specific ethnic, cultural, and linguistic differences. They also will continue learning more about how your culture affects your life experiences.
Culturally Sensitive Therapy’s goal is to make you feel more comfortable and understood, not only when it comes to culture and ethnicity, but also religion, race, age, ability, gender, sexual orientation, and beliefs.
Your therapist will employ counseling techniques to help you on your healing journey. They also will serve as an advocate for your particular identities in the community by connecting you to culturally-sensitive resources. Ultimately, the therapy should make you feel comfortable and understood. When the therapeutic space is safer, you will be more likely to benefit from the process.
Therapists Who Specialize in Using Culturally Sensitive Therapy
As a licensed clinical psychologist, I strive to empower clients to make meaningful changes in their lives to create balance and foster growth. This empowerment begins with building a collaborative therapeutic relationship based on trust and understanding. Being from a diverse background myself, I recognize that each person's life circumstances, experiences, cultural diversity and beliefs are...
( English | español ) I specialize in holistically treating social anxiety, depression, negative body image, low-self esteem, existential issues, panic, sensitivity, relationship issues, and trauma. My mission is to help clients transform pain into an opportunity for self-discovery, healing and empowerment, to ultimately reclaim their voice, purpose, and self-worth. I compassionately welcome...
I believe that therapy can be a collaborative, effective and healing experience. I work with individuals, couples and families as they embark on the immense work of navigating life's transitions, increasing understanding of themselves and their loved ones, healing from past hurts, and working to improve interpersonal relationships. My approach to therapy is culturally sensitive, affirming and...
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Are you an immigrant from North, Central, or South America needing a bilingual (English/Spanish) mental health counselor? Need someone who is compassionate and understands your depression, anxiety, past traumas, difficulty in communicating with your partner or in adapting to the US culture? I would love to meet you and help you heal. I have experience in working with individuals, couples, paren...
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"Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow." - Mary Anne Radmacher I look for my patients to experience therapy as an exciting, engaging and thought-provoking process of self-discovery and personal growth. I strive to work collaboratively with my patients to help them move toward a deeper understanding of the self,...
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*** NOT CURRENTLY ACCEPTING NEW CLIENTS *** My starting point for all of my work is simple: you matter. Your story matters, your experience matters, your desire to heal, grow, and thrive matters. In all of our lives however, there are times where we need help making sense of our stories and experiences. Whether it is anxiety, a major illness, the loss of a loved one, trauma, or general life...
Everything we do is centered around you. Our caring and sensitive team of highly qualified and licensed psychologists and mental health professionals are dedicated to helping you identify and work through the challenges and obstacles keeping you from fully enjoying life. Our team of compassionate professionals offer personalized care in a non-threatening, friendly and warm environment. We offer...
In my work I support your emotional wellness through partnering with you through the challenges of growth, hope and change. I work with people who are feeling stuck, confused or in the midst of significant life changes. We can work together to help you let go of a painful past or to get beyond anxiety over the future. I use an unconditional and supportive approach as we work together to create ...