What is Culturally Sensitive Therapy?

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Culturally Sensitive Therapy emphasizes people’s various ethnic and cultural backgrounds within the therapeutic relationship.

Some approaches to therapy aim to treat every client the same — utilizing similar techniques, ways of communicating, and explanations of concepts. These therapists understand the importance of different cultures and recognize that these differences can impact the way someone experiences therapy. By bringing these experiences to the forefront of therapy, your therapist will validate your unique background and use it to work on your strengths and propel you toward your goals.

Your therapist will have foundational knowledge about your specific ethnic, cultural, and linguistic differences. They also will continue learning more about how your culture affects your life experiences.

Culturally Sensitive Therapy’s goal is to make you feel more comfortable and understood, not only when it comes to culture and ethnicity, but also religion, race, age, ability, gender, sexual orientation, and beliefs.

Your therapist will employ counseling techniques to help you on your healing journey. They also will serve as an advocate for your particular identities in the community by connecting you to culturally-sensitive resources. Ultimately, the therapy should make you feel comfortable and understood. When the therapeutic space is safer, you will be more likely to benefit from the process.

Therapists Who Specialize in Using Culturally Sensitive Therapy 

Your personal experiences and emotional needs are unique. I offer sensitive, collaborative and structured therapy to address that individuality. Whether you are struggling with anxiety, depression, relationship conflicts or life transitions we will work together to implement new skills and change that will bring joy and acceptance into your life. I believe that truly successful therapy provides...

Pacific Mental Health

Seattle

Washington

Pacific Mental Health is dedicated to serving the mental health needs of the Greater Seattle area. If you're looking for a new counselor or a fresh perspective in life, our team of psychotherapist can help you achieve the goals you're looking for. We treat a variety of mental health disorders from anxiety/depression to sexual addiction. Visit our website or call for more information. No insuran...
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Vanessa Pierre-Parker

Charlotte

North Carolina

I believe when clients have a safe place with genuine understanding and free of judgement, they are able to be their true selves and do their best work. With support and some guidance, clients have the opportunity to rediscover their strengths, build self-awareness and experience true connection which can lead to a life of purpose and fulfillment. I believe if you are willing, you have the abil...
I specialize in working with teens and adults who may be experiencing anxiety, depression, adjustment issues, traumatic brain injury, ADHD, specific learning disorders, Autism Spectrum Disorders, and those who struggle with academic, social, and relationship issues. In my 28 years as a Limited License Psychologist I have found the client-therapist relationship is fundamental to a meaningful...
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Monica Cepin

New York

New York

My goal in working with patients is to help them identify behaviors or thinking patterns that may be keeping them from reaching their full potential in all aspects of their lives. We will work collaboratively in a safe, judgment-free environment. I work primarily from a psychodynamically informed perspective and will incorporate various treatment modalities into my work with my clients. My...
My name is Karen Hanscom PhD. I am a licensed PhD psychologist with more than 30 years of experience providing psychotherapy to individuals, couples, and groups. While experienced in a wide range of psychological problems, my areas of expertise include: Chronic Pain, Chronic Illness and Adjustment to New Medical Diagnoses, Trauma and PTSD, Adjustment to Life Events:- the birth of a child; the...
“My therapeutic stance is nonjudgmental and collaborative. In therapy, I focus on helping families and individuals identify and obtain achievable goals.” During my more than 10 years as a licensed marriage and family therapist, I have learned many strategies that assist in helping individuals and families learn to live their best lives. Using a non-judgmental and collaborative stance to find an...
I am a Master's level Nationally Certified Counselor (NCC) pursuing my Associate Professional (LAPC) License and Registered Play Therapist (RPT). I practice directly under the direction and supervision of Thrive Counseling Center's Clinical Director, E. Amanda Dellinger-Allen, LPC, RPT. My approach to therapy is collaborative and empathic. Providing a safe, encouraging place for children,...
With nearly 20 years of mental health experience, I have helped hundreds of people from all backgrounds learn to cope with life's challenges. Using compassionate listening skills and elements of cognitive behavioral, dialectical, EMDR and other trauma informed strategies, I am prepared to help you with: PTSD, depression, anxiety, coping with stress, pain management, issues of aging, caregiver...
Find someone with compassion for helping you facilitate a healing journey. Are you struggling with depression, anxiety, conflict with relationships, finding it hard to reach your true potential? Is your history of trauma affecting the way you view yourself and bringing relationship difficulties? Have you ever been sexually abused or sexually assaulted? I would like to provide a safe,...

Kate Leffel

San Francisco

California

I believe beginning therapy takes courage, and I have the utmost respect for anyone taking that risk. I strive to create a warm space of total acceptance for where you are in your journey. For as long as I can remember, I've been interested in people's stories. It's not surprising that I ended up doing the work I do. As a therapist, I listen to a person and help make sense of both the struggles...
I try to create a safe, comfortable, and supportive environment for you to express yourself and help you reach your personal goals. There's no magic pill I can give you, but we can work together so you can develop the tools and coping skills you need to overcome obstacles and maximize your potential to make healthy choices and live the most fulfilling life possible. I take an...
Welcome! Life's challenges come in many shapes and colors, and solutions are not one-size-fits-all. My approach is to help you in a way that works with your life and values. In practice, I integrate science-based treatment into my warm, compassionate style in order to help individuals and couples reach their goals. I treat a wide variety of issues, such as depression, anxiety, and life...

 

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