What is Culturally Sensitive Therapy?

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Culturally Sensitive Therapy emphasizes people’s various ethnic and cultural backgrounds within the therapeutic relationship.

Some approaches to therapy aim to treat every client the same — utilizing similar techniques, ways of communicating, and explanations of concepts. These therapists understand the importance of different cultures and recognize that these differences can impact the way someone experiences therapy. By bringing these experiences to the forefront of therapy, your therapist will validate your unique background and use it to work on your strengths and propel you toward your goals.

Your therapist will have foundational knowledge about your specific ethnic, cultural, and linguistic differences. They also will continue learning more about how your culture affects your life experiences.

Culturally Sensitive Therapy’s goal is to make you feel more comfortable and understood, not only when it comes to culture and ethnicity, but also religion, race, age, ability, gender, sexual orientation, and beliefs.

Your therapist will employ counseling techniques to help you on your healing journey. They also will serve as an advocate for your particular identities in the community by connecting you to culturally-sensitive resources. Ultimately, the therapy should make you feel comfortable and understood. When the therapeutic space is safer, you will be more likely to benefit from the process.

Therapists Who Specialize in Using Culturally Sensitive Therapy 

I use a client centered approach to support individuals, couples, and families. Shouldn't all approaches be client centered? The short answer is YES! The term "client centered" refers to a counseling technique. It means that I welcome you into the process as the unique individual that you are. You enter the counseling relationship with your own perspective, based on your life history and...

Brooke Baker

Washington

District of Columbia

I believe that peace and stability come from learning how to problem-solve and actually create more "quality" problems that need solving. I also believe it is attained through becoming confident in one's identity and living life in accordance with one's values and virtues. I help my clients learn how to achieve their therapeutic goals through the processing of and gaining acceptance over what h...

Yold Dominique Oscar

Atlanta

Georgia

I am a certified life coach consultant whose passion and service is to help others improve their lives and reach their goals. I specialize in assisting youth in their self-discovery. I assist them in creating a blueprint on how to fit, understand, and be part of society. Youth experience traumatic emotions and can be deeply troubled and misguided. Parents become confuse and inpatient about thei...
I am an experienced psychotherapist, providing treatment to clients in a safe & nurturing environment. I am a strong advocate for clients & their families. I am sensitive to both cultural & gender needs. I assist clients in returning to a full functioning & well-balanced life. Trained in psycho dynamic therapy, cognitive behavioral therapy & problem solving therapy. My specialties include:...
Powerful negative emotions, difficult life experiences and persistent relationship problems can rob us of our feelings of joy and connection. I utilize a compassionate and nonjudgmental treatment style to help you learn new ways of approaching your problems and concerns, such that you come away feeling more centered and at peace. You will learn: tools for effective communication; interesting wa...
I am a licensed clinical social worker with over ten years of experience in the field. I have worked with individuals, families, and groups. I have experience in both the outpatient, hospital, and a clinical day school setting. I offer services for anger, depression, anxiety, ADHD, crises, behavioral, adjustment, and school related issues. I like to utilize many different treatment modalities t...
Life can feel overwhelming when you’re under constant stress, whether it be work-related, family conflict, relationship trouble, or dealing with your inner conflict and fears. Maybe you are not able to live your true authentic self because of the messages and values placed on you by your culture, religion, and society. You want to be seen and heard as your true genuine self and break free from ...

Monique Torres

Houston

Texas

For many, deciding to meet with a therapist is a big decision. Often times it is seen as a last resort. Talking to family and friends is not always the preferred way of dealing with a situation and that is when talking to a professional is something to consider. I have experience working with depression, anxiety, personality disorders, mood disorders, grief, PTSD, family dynamic problems, coupl...
I believe that life is a journey, and with every journey there are bumps in the road. Issues may come up in life that lead to feelings of confusion, anxiety, anger, or depression. It may help to find a person that will listen and can offer a helping hand on that road. I feel that with my years of experience and objective approach, I can be that person. There is a beacon of hope there, for minor...
As a therapist with many years of experience, I know that the most important aspect of the therapeutic relationship is the connection between me and my client. I am able to help my clients tap into the strengths and abilities they have to face the problem that has led them into my office. Many people suffer from anxiety brought on by the pressures of everyday life. I use an eclectic approach in...

Susan Birne-Stone

Brooklyn

New York

Hi I'm Dr Susan. With over 30 years experience I can help you achieve your goals. I will work collaboratively with you to create the life you want for yourself. I am interactive and supportive and I use a combination of different methods. I am most passionate about improving people’s relationships with themselves and others....

Amanda Wakefield

Indianapolis

Indiana

**Note: I am not able to accept new clients at this time.** I provide therapy and testing to people age 12 to 112. My experiences and interests are primarily in working with people dealing with chronic pain, cancer, and chronic illness management. I also have experience with post-deployment readjustment, PTSD, adjustment disorders, depression and anxiety. I perform comprehensive assessments for...
[I am not accepting new clients at this time] Seeking therapy is often a reflection of significant discomfort in your life. Maybe you feel that your emotions have become difficult to manage, or perhaps you feel numb to them. You might feel stuck in your relationships or job, or perhaps you have experienced a significant event (positive or negative) and are having difficulty adjusting to or maki...
I believe that children have the natural ability to heal. Through expressive therapy I find that children are given a voice to express what they often times cannot through words. I am a Virginia State Licensed Clinical Social Worker with over 10 years of experience working in the field, and have specialized training in working with children and their families, play therapy, and the expressive...

 

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