Culturally Sensitive Therapy emphasizes people’s various ethnic and cultural backgrounds within the therapeutic relationship.
Some approaches to therapy aim to treat every client the same — utilizing similar techniques, ways of communicating, and explanations of concepts. These therapists understand the importance of different cultures and recognize that these differences can impact the way someone experiences therapy. By bringing these experiences to the forefront of therapy, your therapist will validate your unique background and use it to work on your strengths and propel you toward your goals.
Your therapist will have foundational knowledge about your specific ethnic, cultural, and linguistic differences. They also will continue learning more about how your culture affects your life experiences.
Culturally Sensitive Therapy’s goal is to make you feel more comfortable and understood, not only when it comes to culture and ethnicity, but also religion, race, age, ability, gender, sexual orientation, and beliefs.
Your therapist will employ counseling techniques to help you on your healing journey. They also will serve as an advocate for your particular identities in the community by connecting you to culturally-sensitive resources. Ultimately, the therapy should make you feel comfortable and understood. When the therapeutic space is safer, you will be more likely to benefit from the process.
Therapists Who Specialize in Using Culturally Sensitive Therapy
I'm sorry but I'm not accepting new patients. Emotional pain is hurtful. Sometimes life circumstances overwhelm us and we lose our way and our peace of mind. Therapy can help heal relationships with others but most importantly with ourselves. We need an objective partner who can identify problematic issues and assist with development of coping skills and healing. I've named my practice Tranquil...
Cultural issues sometimes get in the way of wanted change and emotional relief. You’ve tried expressing your concerns to loved ones, but you’ve been told "pray about it." There are times when you also struggle with being the "only one" at work, yet you love your job and don't want to leave. How many times have you been told you are a "strong woman" knowing you cannot take on another...
My motto is "try to be a rainbow in someone's cloud". I enjoy working with individuals, groups, and families from all ages seeking ways to grow socially, emotionally, and behaviorally. I welcome all "walks of life" from various cultural backgrounds who are facing challenges with trauma, mental health disorders, Autism, Intellectual Disabilities, LGBTQ, Youth in Care, family dynamics, and many...
A strong therapeutic relationship is essential for therapeutic success. As such, a primary goal of mine is to facilitate the development of a relationship in which you feel comfortable to be authentically yourself, to discuss difficult topics and experiences, and to access a wide range of emotions. I tend to be a very warm, active, and collaborative therapist. I hope that our collaboration will...
I have worked in outpatient clinics, community mental health centers, and a college counseling center. I have experience working with adults, children, and adolescents in individual, family, and group-based psychotherapy. I also have experience conducting comprehensive psychological assessments for a wide range of behavioral and psychological issues. My clinical interests include mood disorders...
Whether you seek therapy as an individual, couple or family, I am happy to be of help to you! My specializations are couple therapy ( covering issues such as infidelity, communication problems, emotional distance etc.) and family therapy (parenting, children's behavioral issues, communication gaps between family members, etc.). Along with these, I work with individuals of various ages on issues...
With compassion and listening, I will work with you to identify your underlying issues, help you to clarify your beliefs, and help you to release limiting beliefs and behavioral patterns. My goal is to support you, to deepen your capacity for self-reflection, acceptance, and life purpose. I will honor your strengths while helping you to work through life transitions. I work with individuals,...
I see myself as having the privilege to walk with my clients for part of their life's journey. There are times when we may find ourselves unable to see options, and unsure of the best way to proceed. In my office I provide a safe place to explore problems and to work with my clients. I practice from a strengths-based focus - this means we will identify your strengths, your skills and your...
Perhaps along the way your relationship has changed. The easy carefree way of being together feels lost. The connection you once had seems shallow and distant. It's hard to find your way back to one another. Whether you are experiencing loss, betrayal, sexual difficulties, or general relationship struggles - you are not alone. It is normal to hurt - it is possible to heal. Having strong...
Giving up on a goal because of a setback is like slashing your other three tires because you have a flat; I live by this quote because it is so simplistic yet speaks volumes. I feel that in life you will always have setbacks, but that is essential to understanding that it is a process but that it is your process that we will work through together in a strong therapeutic relationship. I presentl...
Are you looking to make a change, but don't know where to start? Maybe you have tried everything you can think of, but haven't experienced relief. I can help you adjust to a life change, address mental health or substance abuse issues, or resolve past experiences getting in the way of the present. I provide clinical counseling through cultivation of insight in session with skills development to...
We work with kids, teens, & families who are creative, "outside the box" thinkers, highly sensitive, and tend to overwhelm easily. Often, this presents as Asperger's, Autism, Twice Exceptional, ADHD or said another way, neurodivergence. Along with giftedness, such as a passion for details, a particular focus of interest, or being "wise beyond their years," there may also be certain challenges t...
Addressing the specific needs or goals of the client is the primary goal in my therapy sessions. Assessment might include focusing on anxiety, depression, trauma, attachment, loss, and relationship health including marriage and parenting. Premarital assessment and therapy as well as marriage therapy and enrichment are important aspects of my therapy skill set. My life experiences of long term...
I am a Licensed Marriage and Family Therapist. I provide a nonjudgmental and safe therapeutic environment for my clients and I value client-therapist alliance above anything else. I have a direct yet empathetic therapy style, pushing my clients to be the best versions of themselves with utmost compassion and understanding of the constraints that may interfere. I love working with couples who...
Natalia Porter is a New York State licensed Mental Health Counselor, certified in Cognitive Behavioral Therapy and Rational Emotive Behavior Therapy, with over fifteen years experience providing services to diverse populations in English, Spanish, and Portuguese. Ms. Porter provides a warm and safe environment to foster the collaborative work that is essential in assisting individuals to achiev...