What is Culturally Sensitive Therapy?

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Culturally Sensitive Therapy emphasizes people’s various ethnic and cultural backgrounds within the therapeutic relationship.

Some approaches to therapy aim to treat every client the same — utilizing similar techniques, ways of communicating, and explanations of concepts. These therapists understand the importance of different cultures and recognize that these differences can impact the way someone experiences therapy. By bringing these experiences to the forefront of therapy, your therapist will validate your unique background and use it to work on your strengths and propel you toward your goals.

Your therapist will have foundational knowledge about your specific ethnic, cultural, and linguistic differences. They also will continue learning more about how your culture affects your life experiences.

Culturally Sensitive Therapy’s goal is to make you feel more comfortable and understood, not only when it comes to culture and ethnicity, but also religion, race, age, ability, gender, sexual orientation, and beliefs.

Your therapist will employ counseling techniques to help you on your healing journey. They also will serve as an advocate for your particular identities in the community by connecting you to culturally-sensitive resources. Ultimately, the therapy should make you feel comfortable and understood. When the therapeutic space is safer, you will be more likely to benefit from the process.

Therapists Who Specialize in Using Culturally Sensitive Therapy 

Frances Pena

Brooklyn

New York

Sometimes self-doubt, anxiety, depression and stress cloud our judgement and our path to a balanced, happy, functional, life. I work with individuals, couples and families to create the path that is perfect for you. We will work on improving communication and coping skills. I will guide you through your journey and help you see and overcome the obstacles that impede the person/family you want t...

Heidi Letko

Denver

Colorado

People often seek therapy having exhausted their own internal resources trying to feel better. They may also believe they have exhausted their loved ones with their own self-doubt, sadness, or shame. Alternatively, one may be experiencing a more vague yet persistent sense of being overwhelmed or numb and disconnected. If suffering, grief, loss, and uncertainty are inherent in our humanness; so ...
It takes what it takes! Many blessings on this journey that we call life that you have decided to seek guidance and support to navigate the twists and turns. I will jump in the trenches with you to figure out things and work together to assist you in finding joy. I have an established record of accomplishment in helping individuals improve their psychological health, increase their self-esteem,...

June Keniston

Portland

Maine

I have been working in the field of mental health for over 30 years and am comfortable working with a wide range of issues. My approach with individuals is holistic, person centered, humanistic and strengths-based, seeing my role as a helpful guide as I work with individuals to navigate the sometimes rocky storms and transitions of life. Together we will identify what may be keeping you stuck a...
My passion for advocacy and a client-centered approach were cultivated in my early years as an educator, but my intellectual curiosity regarding the process of personal change and the value of interpersonal relationships motivated me to returned to NKU for a Master’s degree in Social Work. Since graduating with an MSW, I have enjoyed working with a wide variety of clients in diverse settings...
Adult ADHD Specialist for Men & Women. Adults with ADHD endure challenges due to lack of public & professional awareness, education, acceptance, diagnostic/treatment knowledge and social stigma. Once thought to mainly occur in boys, it is now widely recognized that a large number of girls and women suffer from ADHD. If you suspect you might have ADHD, let talk about it. I offer adult ADHD...
Are you ready to turn the page from struggling with daily life challenges? Aspire Clinical Treatment Solutions, LLC provides a broad range of goal-oriented treatment services for clients ages 16 and older. Clients glean the benefits of 20+ years of experiences from a broad range of diverse settings including community mental health, private/federal health care, public schools, military...
Gina is a licensed professional counselor with over seven years of experience in the mental health and substance abuse fields. Gina has worked with a wide span of ages and topics, with most of her experience being with adolescents and adults. She has experience with a wide range of emotional and behavioral issues providing services that span from therapy for depression and grief counseling to...
(EVENING/WEEKENDS) Do you feel lost, confused or stuck, trying your best, but things never seem to change or get better? Do you feel so panicked, nervous or sad, that just getting through your day is a struggle? Are you a parent that has tried everything you can think of to help your child but nothing seems to be working? I understand how just getting out of bed in the morning can take all of y...
Interested in optimizing your work and personal life performance? Have certain life events caused difficulties in coping? Are you a first responder, dispatcher, victim advocate, therapist or law personnel whose cumulative occupational stress is impacting your work and/or your personal and social life? Are you finding that keeping yourself busy and distracted is how you deal with stress and...

Kimberly R Hopkins

Houston

Texas

Imagine waking up every morning feeling like you can take on the world. How great does that feel? There is something empowering about feeling completely seen and heard and being met with empathy and understanding. Finding a therapist you are comfortable with is vital to successful treatment and during your free consultation we will briefly discuss your concerns and identify what topics you woul...
Therapy can be a very personal journey and it takes a brave person to reach out for help. Over the years, I have seen how beneficial therapy can be when a client and therapist come along side one other and work together to solve problems, develop insight, and attain goals. What I have learned is that an empathetic, non-judgmental environment can bring about feelings of safety and lay the...
Over the past 15 years I have worked with clients of all ages and have particular interest and experience in addressing anxiety, depression, grief, trauma, LGBTQ, substance abuse, behavioral, and relationship issues. I would be honored to partner with you and family on your journey to Empowerment. I am currently accepting new clients in the Laurens and Newberry area. Call me today to see how we...
Are you struggling with issues related to trauma, grief, addiction, anxiety, or major life changes? There comes a time when help is needed to cope with the many life's challenges. I am here to support you on your journey toward healing and self-discovery. I implement effective psychotherapy methods to instill self-understanding among patients and encourage them to adopt new attitudes and feelin...
I am a licensed mental health counselor (LMHC) with master’s of science degree in marriage and family therapy. I am passionate about helping individuals and families with issues in all walks of life. I feel privileged to walk alongside individuals, couples, and families in their struggles, and I find joy in their transformations. I believe in each person's and family's internal strength in maki...

 

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