Culturally Sensitive Therapy emphasizes people’s various ethnic and cultural backgrounds within the therapeutic relationship.
Some approaches to therapy aim to treat every client the same — utilizing similar techniques, ways of communicating, and explanations of concepts. These therapists understand the importance of different cultures and recognize that these differences can impact the way someone experiences therapy. By bringing these experiences to the forefront of therapy, your therapist will validate your unique background and use it to work on your strengths and propel you toward your goals.
Your therapist will have foundational knowledge about your specific ethnic, cultural, and linguistic differences. They also will continue learning more about how your culture affects your life experiences.
Culturally Sensitive Therapy’s goal is to make you feel more comfortable and understood, not only when it comes to culture and ethnicity, but also religion, race, age, ability, gender, sexual orientation, and beliefs.
Your therapist will employ counseling techniques to help you on your healing journey. They also will serve as an advocate for your particular identities in the community by connecting you to culturally-sensitive resources. Ultimately, the therapy should make you feel comfortable and understood. When the therapeutic space is safer, you will be more likely to benefit from the process.
Therapists Who Specialize in Using Culturally Sensitive Therapy
Reaching out, and admitting to yourself that you need help, is often one of the hardest parts of therapy. By finding me here you have already taken that important first step. Everyone has hidden inner strengths and abilities, and through our time together I will help to nourish and develop yours to help as you tackle the hurdles in your everyday life. I have considerable experience working with...
I have been working with adolescents, adults and families since the mid 1980's. Substance abuse, depression, anxiety, LGBT and family issues are the areas that I have the most experience in. I believe folks come to therapy because some aspects of their lives are not working...we will explore these issues and move to get you where you want and need to be. I have many years of various types of...
It is frustrating to have tried everything, yet continue to feel in pain, sad, hopeless, stuck in the past, and worrying about the future, yourself, and your relationships. Stress, past trauma, chronic physical & mental illness can make you feel that way, affecting your quality of life (QOL). Imagine though a life where you get a boost of energy and motivation, quiet negative self-talk, cope...
I am a therapist and Ecopsychologist offering a strengths-based, relational therapy with lots of interaction, collaboration, warmth and humor. I have been helping individuals and families in both education and mental health for over 30 years. I work with adults seeking help with depression, anxiety, addictions, relationship issues, life transitions, and more. I have a deep belief in the healing...
We all have hardship and emotional distress. In such times, it can be difficult to go through it alone. Facing these challenges with someone who guides and supports in a thoughtful way, can help to find deeper understanding. Psychotherapy is a collaborative process. Once a safe environment is provided, people find strength to realize their possibilities and discover their own solutions. One of ...
( English | español ) I want to connect with you and help you connect with yourself, at your own pace. To accomplish this, I create a compassionate space in which you can cope without criticism. As an intersectional feminist, I approach therapy as a collaboration between equals, and I believe that you are the authority on yourself. In my practice, I avoid condensing you to a simplistic category...
Some wise person has said, "We all are as sick as our secrets.” Healing and freedom comes when we can be transparent about what ails us. Hence, my professional goal is to develop a therapeutic relationship of trust at your comfort level. In this relationship, you will be offered healthy coping skills and a safe place to heal while experiencing the transformation you desire. Together, we will wo...
Video on Website - (telehealth and Accepting New Clients) I work best with people in transition, in the process of moving from one life event to the next. I also do great work with people who have experiences with anxiety, depression, and trauma. Whether they are insightful into their troubles, or they are struggling to see where their stressors lie, I perform my best when I can build construct...
Angel has a unique ability to connect with clients, by understanding their struggles and helping them to create pathways for obtaining their personal goals and desires. She works with adults and teens who want healthier lives and more fulfilling relationships. Educated and trained as a social worker (MSW), Angel has chosen to function as a, “Life Coach,” adding her experience and passion for...
As of Xmas eve 2020 I have a few openings! Please read this all the way thru, you won't regret it!..... Have you ever sworn to yourself and others that you were never drinking/drugging again?......And truly meant it?....only to go back on your word soon or eventually? ...........What changed?.......You will come to see how it was your MIND that changed. If we don't address how the Mind Drives...
If you are feeling overwhelmed or stuck, are struggling with anxiety, low self-esteem, body image, or are having difficulties in your relationships, my therapy practice may be the right fit for you. My role as a therapist is to provide you with a non-judgmental space to get to know yourself better and achieve sustainable change. My therapeutic style is warm, collaborative, approachable, and...
Welcome! I currently provide online, privacy-compliant video therapy sessions to clients located in Florida and Illinois where I am licensed psychologist. I provide clinical services for wellness and meaningful change, specializing in individual therapy with adults suffering from anxiety, depression, stress and trauma reactions, insomnia, and a range of other concerns. Call for a free brief...
Life is full of gains and losses. While our gains make us feel good, our losses help us grow. I believe that in understanding how to accept and heal our losses we can transform our lives most challenging events into acts of personal growth, self-empowerment and change. This change gives us the tools to cope with life, ourselves and others in a more gratifying way. I specialize in grief and loss...
Do you have a child who is acting out or a teenager struggling to feel motivated? Are you feeling overwhelmed by challenging emotions and life stressors? If you are at loss for ways to help yourself or your family overcome such barriers, then speaking with a therapist can provide you with the support you need to make desired improvements. I know it can be scary to ask for help, so my primary go...
