What is Culturally Sensitive Therapy?

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Culturally Sensitive Therapy emphasizes people’s various ethnic and cultural backgrounds within the therapeutic relationship.

Some approaches to therapy aim to treat every client the same — utilizing similar techniques, ways of communicating, and explanations of concepts. These therapists understand the importance of different cultures and recognize that these differences can impact the way someone experiences therapy. By bringing these experiences to the forefront of therapy, your therapist will validate your unique background and use it to work on your strengths and propel you toward your goals.

Your therapist will have foundational knowledge about your specific ethnic, cultural, and linguistic differences. They also will continue learning more about how your culture affects your life experiences.

Culturally Sensitive Therapy’s goal is to make you feel more comfortable and understood, not only when it comes to culture and ethnicity, but also religion, race, age, ability, gender, sexual orientation, and beliefs.

Your therapist will employ counseling techniques to help you on your healing journey. They also will serve as an advocate for your particular identities in the community by connecting you to culturally-sensitive resources. Ultimately, the therapy should make you feel comfortable and understood. When the therapeutic space is safer, you will be more likely to benefit from the process.

Therapists Who Specialize in Using Culturally Sensitive Therapy 

Dr. Mary Huffstead is a licensed professional counselor, national board-certified counselor, and a child and adolescent trauma professional. Dr. Huffstead has extensive training in individual, family/couples, group and play therapy. She has a wealth of experience with a diverse client population ranging in age from primary school through adulthood. Her primary clinical work encompasses anxiety,...
I like working with all age groups, from young children to adults, because people are precious and deserve support through life issues. I want clients to feel comfortable as they work to understand and achieve their mental health and life goals. I started working as a mental health practitioner with Autism Spectrum Disorder and Behaviorism. My chosen degree, Marriage and Family Therapy, speaks ...

Linda L Bannister

Indianapolis

Indiana

I work with families, children, adolescents, and adults, to understand their emotional health, learn emotional regulation, identify personal strengths, heal from traumatic experiences, and find positive ways of expressing their thoughts and feelings, providing support and hope for strengthening connections in relationships and in the family. I serve families in learning positive parenting skill...
( English | español ) Do you feel stressed, anxious, or depressed? Do you think you are not enjoying your life like before? Do you want to find the solutions to the problems that are keeping you stuck? The individual therapy sessions can become a safe space for you to explore feelings, beliefs, and behaviors and recognize aspects of your life that you would like to improve. After experiencing a...

Kathryn McClearn

Phoenix

Arizona

I have experience working in many different settings including city social services, in education, an outpatient clinic and within a homeless shelter. I am trained to work with children, adolescents, parents, individuals, couples, and families on various issues that hinder growth and happiness. I specialize in the trauma therapy (EMDR), ABA for working with individuals on the spectrum, mindfuln...
I believe that therapy works well when it is a collaborative process. Finding a therapist you trust is key, as I see the relationship between therapist and client as the foundation for positive change. I have been described as warm and approachable while also real and direct. I am trained in the creative arts and use these tools when they support healing and growth. I offer individual, group, a...
Ms. Welty received her MS degree in Clinical Psychology from Chestnut Hill College. With over 10 years in the field, she specializes in substance use, eating disorders, co-occurring disorders, domestic violence, PTSD, anxiety, and mood disorders. Ms. Welty works with individuals (ages 14 through 85), couples, families, and groups. In addition to being a Licensed Professional Counselor, Ms. Welt...
I work with many clients from many different backgrounds and cultures. My priority and number one goal is to enhance their lives and over all psychological functioning and wellbeing. I am not here to fix you, as you are not broken. My main goal is to help every single client to actualize and become the best version of themselves. I approach each client as an individual, with respect, dignity, a...

F. Cary Shepard

Chicago

Illinois

If you are someone who, by nature of identity or through your experiences in this world, find yourself in the grip of anxiety, grief, depression, or any other symptoms that make it hard to function in this world, I would be honored to work with you, to help you, and to journey together with you towards whatever goal you may set yourself. I am passionate about working with clients who feel like...

Healthy Progressions, LCSW

Baton Rouge

Louisiana

The services provided at Healthy Progressions include individual therapy targeting clients with, but not limited, to the following diagnosis: Major depression, PTSD, Bipolar, Anxiety, OCD, Adjustment disorder, Eating disorders as well as those with a history of grief and trauma. The population served will be individuals of all genders ranging from 6 years of age and older. With the use of...
With sensitivity and compassion, I aim to empower clients to make meaningful changes in their lives. It is completely normal to get stuck in a rut and need some guidance on how to move forward in a positive direction. You don't have to go through this alone not knowing what to do. Change is possible and there is hope. In my practice, I work with individuals, couples and families. My goal is to...
I specialize in individuals experiencing anxiety, depression, anger, trauma, impulsivity, and many other challenges. I love to explore the need behind the behavior a person is presenting. What is driving that behavior? What is at the center of it? Once we figure out the need, then the true work begins for everyone. I enjoy being there helping support that change and growth. It is both challengi...
At Dr. Mary Berge and Associates, you will be provided with the best care in the region, in our serene, and confidential, private practice setting. Our highly trained mental health specialists are ready to help you & your family, so don't wait another day to start changing your life... call now for an appointment. We offer individual, family, & relationship therapy for nearly all emotional and...
When life, relationships, or other personal issues feel out of control, solutions and support can be difficult to find! As a Licensed Professional Counselor and Licensed Addictions Counselor with over 7 years of direct client experience (residential and outpatient), and as a wife and mom of 24 years, I have helped hundreds of men and women from all walks of life. I love helping my clients regai...
The Professional Wellness Academy specializes in focused, integrated Counseling Treatment. ProWellness Academy services individuals, Hospitals, facilities and MAT physician’s patients suffering from Substance Use and/or Behavioral Wellness Disorders. ProWellness Academy has office locations in most major cities and also provides seamless Hipaa Compliant TELEHEALTH software for the home bound; w...

 

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