What is Culturally Sensitive Therapy?

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Culturally Sensitive Therapy emphasizes people’s various ethnic and cultural backgrounds within the therapeutic relationship.

Some approaches to therapy aim to treat every client the same — utilizing similar techniques, ways of communicating, and explanations of concepts. These therapists understand the importance of different cultures and recognize that these differences can impact the way someone experiences therapy. By bringing these experiences to the forefront of therapy, your therapist will validate your unique background and use it to work on your strengths and propel you toward your goals.

Your therapist will have foundational knowledge about your specific ethnic, cultural, and linguistic differences. They also will continue learning more about how your culture affects your life experiences.

Culturally Sensitive Therapy’s goal is to make you feel more comfortable and understood, not only when it comes to culture and ethnicity, but also religion, race, age, ability, gender, sexual orientation, and beliefs.

Your therapist will employ counseling techniques to help you on your healing journey. They also will serve as an advocate for your particular identities in the community by connecting you to culturally-sensitive resources. Ultimately, the therapy should make you feel comfortable and understood. When the therapeutic space is safer, you will be more likely to benefit from the process.

Therapists Who Specialize in Using Culturally Sensitive Therapy 

** I am currently not taking any new clients.** I am a Licensed Clinical Social Worker with a passion for counseling adolescents, teens and adults who are experiencing challenges in their life related to anxiety, depression, trauma, and adjusting to life stressors. I have experience working with clients from various racial, ethnic and gender backgrounds to help identify their own strengths and...

Jason Maas

Brooklyn

New York

Have you been in therapy and had mixed results, or, you’ve wanted to go deeper? Or, Are you new to therapy and looking for a holistic approach? Consider working with me. I go beyond traditional talk therapy by integrating the mind, body, and spirit. This means we can access and heal much more than the cognitive approach that most therapies focus on. I specialize in relationships, anxiety,...
I believe that all people have within them the capacity for healing and that courage and strength are discovered when people are allowed the space to express and release their emotional baggage. I believe that it is vital that I provide that space for each and every client. I hold a Master’s degree in Counseling Psychology and years of experience assisting children, adolescents and families...
*Accepting new clients* In the course of your life, you may have internalized negative beliefs or thoughts about yourself. You may be tired of feeling like no one sees the real you. You may be exhausted of having to live a facade in front of others. You might be wanting to get rid of some of the unhealthy patterns you've been repeating, and you feel ready now for a change. You have come to the...
( English | español ) Life is a journey and it can be hard sometimes, as a therapist, I want to come along side and provide you with support and a safe space to talk and process these life issues. I believe every challenge in life is an opportunity for personal growth and renewal. I have over 20 years of experience providing individual and family therapy for those seeking support for depression...
I provide neuropsychological assessment and psychotherapy for adults. Specialty areas include motivation, depression, anxiety, trauma, post-concussion syndrome, TBI, aging, and cognition. My style is empathic and supportive. I meet each person where they are, and provide recommendations/treatment that incorporate their home life, culture, and individual abilities. I am here to support clients a...
In this fast-paced world, many life challenges are at times more than one can handle. Whether it is processing past trauma or learning new strategies for coping with current stressors, you are taking the difficult first step. As a therapist of 20 years, I am committed to providing quality therapy to meet your needs with a personalized, solution-focused approach. I have twenty years of experienc...
I believe we all need the right support when it comes to making important changes in our lives, whether that’s improving health, changing careers or deciding to pursue healing from an addiction. My hope is to work with clients who are ready and willing to consider what change would look like for them and then identify and execute the steps necessary to achieve it. I am passionate about teaching...

Kristen Nelson

Fort Collins

Colorado

Kristen brings a sense of calm and genuine attention to each session; allowing you to feel welcomed and at ease. She ensures that your individual needs are cared for within a thoughtful and compassionate space where you will to be heard and understood. Together, you and Kristen will uncover and bolster your unique strengths that will empower you to both heal and thrive. With the acknowledgement...
**** We offer Telehealth and accept Medi-cal & Partnership*** I am a Registered Associate Marriage and Family Therapist practicing in Shasta County. I work with people of all ages and strive to create supportive and validating relationships while we explore and identify useful skills and understandings to achieve your therapy goals. My specialties include: depression, anxiety and panic disorder...
“Today is the first day of the rest of your life.” ~ Charles Dederich. Life is full of challenges and struggles. Have you found yourself driving in the car, walking down the street or laying in your bed and not sure what to do? You have listened to every motivational speech on YouTube and feel like you have called your best friends more than you can count. You are trying to feel happy and live ...
You matter -- I recognize how painful it may be to not feel fully seen, accepted, safe, capable, and loved in the world. I whole-heartedly welcome all parts of you into our work together. I move beyond working with just your thoughts and embrace you as a whole-person, which includes your emotions, body sensations, relationships, and even spirit. As a result, I offer an integrated approach that...
**Accepting New Clients-Immediate Openings for video and tele-counseling** The corona-virus has swooped in and changed the landscape of our daily lives. If you are experiencing acute stress related to this, I will be providing short term counseling as needed for anxiety that arises out of the uncertainty we all are now facing. At the same time, if you struggle with anxiety, depression or more...
Skilled in counseling children, adolescents, adults and families impacted by legal involvement with DCF, probation, the Courts (including divorce, custody & visitation), criminal and civil proceedings, domestic violence and employment issues. Education and training in law & psychology, I see my role as a counselor to assist others in creating stability and/or healthy relationships with self and...

 

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