What is Culturally Sensitive Therapy?

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Culturally Sensitive Therapy emphasizes people’s various ethnic and cultural backgrounds within the therapeutic relationship.

Some approaches to therapy aim to treat every client the same — utilizing similar techniques, ways of communicating, and explanations of concepts. These therapists understand the importance of different cultures and recognize that these differences can impact the way someone experiences therapy. By bringing these experiences to the forefront of therapy, your therapist will validate your unique background and use it to work on your strengths and propel you toward your goals.

Your therapist will have foundational knowledge about your specific ethnic, cultural, and linguistic differences. They also will continue learning more about how your culture affects your life experiences.

Culturally Sensitive Therapy’s goal is to make you feel more comfortable and understood, not only when it comes to culture and ethnicity, but also religion, race, age, ability, gender, sexual orientation, and beliefs.

Your therapist will employ counseling techniques to help you on your healing journey. They also will serve as an advocate for your particular identities in the community by connecting you to culturally-sensitive resources. Ultimately, the therapy should make you feel comfortable and understood. When the therapeutic space is safer, you will be more likely to benefit from the process.

Therapists Who Specialize in Using Culturally Sensitive Therapy 

Life can be tough with unexpected transitions and events. Asking for help can be difficult. There are certain times it takes all the strength and courage we have to face the day. As human beings, we share many similar experiences yet it is important to appreciate our differences. I use a strength-based, person-centered approach to work collaboratively with individuals. As an Appalachian Asian...
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Finding someone to assist you on your journey to peace and happiness can be challenging. I am here to help. I have training in addictions and professional counseling. I have experience working with co-occurring disorders. I've work with individuals, couples and families. I work with people in and out of the justice system. Those dealing with depression, anxiety, addiction or childhood trauma....
My purpose as a therapist is to assist individuals with identifying problems and finding solutions to solve them. We all experience problems in our lives, but we sometimes need assistance solving them and coping with issues that may arise due to them. I assist individuals with identifying strengths that may be utilized to solve problems, formulating goals to improve coping skills, and making...

Justine Whitten

Sacramento

California

Are you struggling with navigating life stressors? Do you feel exhausted and drained? Do you feel like you are ignoring or hiding parts of yourself in order to survive? There are times in our lives when we feel burnt out and have lost sight of our purpose. I believe these times are an open invitation for you to explore what is going on within you that is getting in the way of you being your mos...
I am focused on a comprehensive approach to mental health -- meeting each client where they are on their road to self-discovery and empowerment. My experience has provided me the experience of working with clients who suffer from a variety of issues which include Substance Use Disorders, depression, suicidal ideation, anxiety, grief and loss, childhood trauma, caregiver stress, end of life issu...

Stanley Riklin

New York

New York

Experienced, training, and rapport are important in choosing a Psychotherapist. I am a Senior Psychologist with a 5-star patient satisfaction rating, through decades of work with people of different background and issues. This include problems with anxiety, depression, sex relationship and work difficulties. I have been a full-time instructor in Developmental psychology at Adelphi University, C...

Melissa Ferguson

Atlanta

Georgia

Hello, and thank you so much for considering me as your counselor! I enjoy working with clients presenting with a wide variety of concerns. Whether you are need of a brief adjustment during a difficult time or an extensive look at deep wounds, I am willing and able to support you and your goals. My specialties include trauma, anxiety, depression, self-harming behaviors, spiritual concerns,...

Rachel Duda

Boston

Massachusetts

I provide individual psychotherapy for late adolescents and adults presenting with a wide range of clinical presentations and backgrounds. I practice from an integrative lens utilizing a variety of theoretical perspectives, with the goals of fostering a collaborative and authentic therapeutic environment to meet the individual needs of my clients. I have more specialized experience with anxiety...
( English | español ) Carla E. Marin, Ph.D., is a licensed psychologist and faculty member at the Yale Child Study Center Anxiety and Mood Disorders Program. Dr. Marin is expert in the assessment and treatment of anxiety and depression, including obsessive compulsive disorder (OCD), panic disorder and school avoidance. She specializes in cognitive behavioral therapy (CBT) for anxiety and...

Erica Skidmore

Chattanooga

Tennessee

You have found the courage to begin, and you want someone to walk with you. Maybe you are tired of feeling the crushing weight of anxiety or depression. Maybe you are the parent of a child with special needs, and you don't know what to do next, but you know you need to do something. Maybe you are finally admitting to yourself the truth about your sexuality, spirituality, or situation, and you a...
A quiet space to talk about feelings and life experiences can help when we are overwhelmed or stuck. The desire for inner peace and hope during turmoil often brings people to therapy. Traumatic experiences coupled with current life stress often take our energy and hope away. These need to be gently addressed in order to feel more comfortable in life. I respect that each person does this in his ...
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Jordan Stern

Oakland

California

OPEN TO NEW CLIENTS! ++ A few client types I welcome in my office: Adults & older teens with autism, Aspergers, or ADHD (or those exploring the possibility of a diagnosis) * Trans, nonbinary, & gender-nonconforming people (including those looking for letters for transition) * LGBQAA people * Survivors of trauma & abuse * People with eating disorders, body dysmorphia, or those with a stressful...
NOW ACCEPTING NEW TELEHEALTH CLIENTS. During these trying times, it can be especially helpful to talk to someone if you are feeling stressed, anxious, frustrated, lonely or depressed. We have all been experiencing the various effects of COVID-19 and your personal wellbeing matters. What has your body been telling you? Often we underestimate the wisdom of our body and the information it shares w...

 

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