What is Culturally Sensitive Therapy?

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Culturally Sensitive Therapy emphasizes people’s various ethnic and cultural backgrounds within the therapeutic relationship.

Some approaches to therapy aim to treat every client the same — utilizing similar techniques, ways of communicating, and explanations of concepts. These therapists understand the importance of different cultures and recognize that these differences can impact the way someone experiences therapy. By bringing these experiences to the forefront of therapy, your therapist will validate your unique background and use it to work on your strengths and propel you toward your goals.

Your therapist will have foundational knowledge about your specific ethnic, cultural, and linguistic differences. They also will continue learning more about how your culture affects your life experiences.

Culturally Sensitive Therapy’s goal is to make you feel more comfortable and understood, not only when it comes to culture and ethnicity, but also religion, race, age, ability, gender, sexual orientation, and beliefs.

Your therapist will employ counseling techniques to help you on your healing journey. They also will serve as an advocate for your particular identities in the community by connecting you to culturally-sensitive resources. Ultimately, the therapy should make you feel comfortable and understood. When the therapeutic space is safer, you will be more likely to benefit from the process.

Therapists Who Specialize in Using Culturally Sensitive Therapy 

My focus and passion as a social worker is to provide therapy to people facing difficult life situations. Clients may have unexpected changes or losses to navigate or simply want perspective and insight from past challenges. I believe people benefit from exploring their thoughts and feelings in a setting where there is understanding and encouragement. This provides an opportunity to develop mor...
My name is Lisa Beth Hammer and I am a licensed clinical psychotherapist with a Master's in Theological Studies from Harvard Divinity School. I offer psychotherapy for those who are experiencing emotional, spiritual, relational or psychological issues that interfere with leading a full, integrated, joyful and balanced emotional life. I provide therapy for those who experience long term sufferin...
We provide long and short-term counseling to children, adolescents, adults, and couples, of all backgrounds, presenting with mood, anxiety, adjustment, relational, and substance use disorders. It is our belief that therapy must be tailored to each person's uniqueness. Our therapeutic approach is to integrate structured talk therapy, contemporary psychology, creative work, exploration of self, a...
My specialties include working with children and teens experiencing anxiety, depression, trauma-related reactions and symptoms, attachment difficulties, self harming, adjustment issues, and school difficulties that include peer and teacher conflicts, learning disabilities or differences. One area of particular interest that I have is working with children and teens in the foster care system,...

Amy Rivas Orellana

Chicago

Illinois

I see clients with a large range of presenting issue and identities. The connecting factor for many of my clients is their courage to want to create meaningful change in their lives. Many clients come feeling stuck or as if they have tried everything. Through our collaboration, you can begin exploring and have a deeper understanding of your circumstances. Most importantly, I strive to create a...
Making the decision to improve your life through therapy is an act of courage that reflects the potential within each of us to move toward healing and well being. Whether you are experiencing a sudden or longstanding challenge, or if you are ready to take your life in a new direction, I look forward to working with you in a collaborative and goal-oriented manner. Regardless of the intervention,...

Debra ‘debbi’ O’Malley

Kansas City

Missouri

We often feel like life is harder than it should be. We are scared, overwhelmed, confused and tired. We have no idea which way to turn. We feel lonely, even in a room full of people. All we want right now is to just breathe easy, have fewer worries, relax, and sleep well. You may be faced with; an out of control child, relationship issues, a job you hate, money problems, or your aging parents....
Se dice que las familias son la base de la sociedad, pero también son objeto de constante agresión que busca derribar su estructura. Cada año somos testigos de cómo las familias/individuos se destruyen y lastiman a través de divorcios, adicciones, abandono de hogar, y violencia doméstica entre otros. Estos ataques producen diferentes tipos de resultados negativos que tienen que ser atendidos co...
I provide individual therapy for adults. My clients are are trying to get past something that holds them back. This root issue can hurt your relationships, cause you to second guess your decisions or think badly about yourself. With a trauma informed approach you can learn a new way to approach and heal that root problem. Our therapy will focus on building safety and trust, and increasing your...
My expertise is helping adults with chronic anxiety and/or depression, and/or grief feel better. My clients are adults who are competent and skilled in many ways, but not in healing their own spiraling fears and emotional pain. With investment in the therapy process, my clients learn to quiet self-criticism, and calm themselves when distressed. They feel more competent in relationship, and they...
In my experience, parents often come to that first intake session feeling at a loss on how to make positive change in their child’s behavior. I will listen to you carefully and compassionately as we all come up with a plan that works for your family. Helping children build confidence in themselves, reach goals and reclaim their joy of just being a kid is what drives me every day. I am honored t...

Remy Springer

Boston

Massachusetts

I see therapy as a collaborative process in which I listen to how you want to move forward with your goals. I always take time to really hear how you, as an individual or couple, want to make changes and respect your own choices in your life. We sometimes find ourselves repeating negative patterns or stuck in challenging situations but have difficulty knowing how to make lasting changes. Therap...
( English | español ) I have 18 years of experience working in psychiatric hospitals, medical facilities, community health centers, pediatric clinics, schools, and residential treatment centers. I offered many years to working with children, adolescents, parents, and families through child protective services, rape crisis centers, shelters, neighborhood centers, and adoption centers. I am...
I am a clinician with over six years of experience working with adults and young adults. My training and experience have been focused around areas of substance abuse, trauma, grief and loss, and anxiety issues. I am licensed as both a clinical social worker and an alcohol and drug counselor. My therapeutic approach is supportive, strength-based, and directed by the goals of the client. I am...

Elissa L. Sarno

Chicago

Illinois

My approach is founded upon the relationship I have with each client. I create a safe, comfortable environment by providing empathy, genuineness, and a sense of humor, and work collaboratively with each client to meet their unique goals. I help clients to identify, express, and understand emotions so that they may better manage them. Therapy can also aid in understanding and changing patterns i...

 

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