What is Culturally Sensitive Therapy?

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Culturally Sensitive Therapy emphasizes people’s various ethnic and cultural backgrounds within the therapeutic relationship.

Some approaches to therapy aim to treat every client the same — utilizing similar techniques, ways of communicating, and explanations of concepts. These therapists understand the importance of different cultures and recognize that these differences can impact the way someone experiences therapy. By bringing these experiences to the forefront of therapy, your therapist will validate your unique background and use it to work on your strengths and propel you toward your goals.

Your therapist will have foundational knowledge about your specific ethnic, cultural, and linguistic differences. They also will continue learning more about how your culture affects your life experiences.

Culturally Sensitive Therapy’s goal is to make you feel more comfortable and understood, not only when it comes to culture and ethnicity, but also religion, race, age, ability, gender, sexual orientation, and beliefs.

Your therapist will employ counseling techniques to help you on your healing journey. They also will serve as an advocate for your particular identities in the community by connecting you to culturally-sensitive resources. Ultimately, the therapy should make you feel comfortable and understood. When the therapeutic space is safer, you will be more likely to benefit from the process.

Therapists Who Specialize in Using Culturally Sensitive Therapy 

As a licensed professional counselor, it is my privilege to assist people who are struggling with transitions in their lives, are having relationship difficulties, or are coping with a mental illness. Using a warm, genuine, and empathetic approach, I provide a safe, supportive and collaborative environment for you to explore your concerns, gain new insights and learn new coping skills. I help...

Lori Moussapour

New York

New York

I help clients push through challenges to find fulfillment, well-being and balance in love, work and play. I offer warmth, openness and honesty in order to co-create trust and curiosity about the challenges clients face. I listen deeply, with compassion and help facilitate self-awareness, change, empowerment and growth. My approach is relational and psychodynamic, but my practice is eclectic. I...
I work with a wide variety of clients to address symptoms and their underlying causes to achieve long-term treatment benefits. I work primarily from a psychodynamic and relational perspective, but also incorporate cognitive behavioral work when helpful to clients. I offer individual therapy to adults of all ages and specialize in treating anxiety, mood disorders (e.g., depression, bipolar...

August Elizabeth Perez

Boulder

Colorado

Do you ever find yourself frustrated with your relationships and connections with others, especially people close to you like family and loved ones? Have you noticed that you keep dating the same type of person and you're ready to break the cycle? Are you ready to find recovery for you and your relationships and you're not sure how to start the healing process? Healing begins in relationship, a...

Andrea M Bigenho

Pittsburgh

Pennsylvania

It is my privilege to creatively and expertly assist adults who experience depression, anxiety, disability, trauma, loss, interpersonal conflict, codependency, addiction, divorce and other difficulties. My intention is to create an atmosphere of validation and connection; using targeted interventions to help you identify and work toward your therapeutic goals. I am a Licensed Professional...

Felix J Lefevre

Denver

Colorado

( English | español ) **Not accepting new clients at this time** There's something different about you. Maybe you're figuring out what sexuality, gender, and romantic life can look like, or exploring polyamory or kink. Or maybe your life has been changed by traumatic experiences. Maybe you're a plural system. You may view the world through a neurotype or spiritual lens that doesn’t match the...
Do you find yourself feeling stuck in your life? Do you ever have feelings of low self-esteem or hopelessness? Perhaps you are feeling overly anxious or depressed due to life changing events or everyday stress. Have you been wanting to feel better about yourself but just don’t know how to do so? Are you overwhelmed with your child’s behavior and don’t know what to do? I’m here to help empower y...
You may be considering which therapist can best serve your needs and understand your unique circumstances. If you choose to work with me, we will identify your goals and work to meet them. I am trained to apply a range of therapeutic approaches based on what we mutually decide will work for you at this time. I am interested in helping you explore the ways in which your values and beliefs affect...

Jeffrey Paul Dulko

Rochester

New York

Evening/weekend hours currently available. I welcome you to my practice where you will find a nonjudgmental, accepting environment to explore what you are facing and build strength...at your pace. I primarily see individuals who have experienced some form of trauma (including long term trauma and/or neglect), depression/anxiety, relationship/work problems or disability issues. Individuals who a...

Colleen Marchese

Charlotte

North Carolina

I am a Licensed Clinical Social Worker (LCSW) who truly believes in a person’s ability to work through complications that arise throughout life’s different phases, overwhelming emotions, negative self-image, and relationships to regain control of their lives when given the right tools and skills. I work towards helping clients learn, practice, and apply those tools and skills in order to move...
One of the bravest decisions a person can make is bettering their lives through therapy. As a therapist, I value the collaboration between therapist and client to identify and develop effective strategies to manage relationships and problematic life situations. I view every client as unique and will partner with you to identify the most effective methods to utilize your strengths and address yo...
I have worked with a variety of issues that people face. My research concerns Addiction, Anxiety, Depression, Dissociation, Marital, Family and Recovery. Facing these issues and dealing with life can be difficult at times. I have worked for more than 20 years as an LCSW, helping individuals and families to manage these issues. I found that a direct approach is often best, using evidence based...
Applying theoretical application into practice varies from person to person as I assess, analyze, and evaluate the “self” through one on one counseling, therapy, observation, active listening, communication, surveys, and much more through clinical intervention and exploration. My main focus is YOU within a deep, empathic, and respectful atmosphere TOGETHER we can discover who the “SELF” truly i...
Hello, I am Genesis Espinoza. I am well aware that we all have different needs such as needing someone to talk to, needing someone to hear us out, needing someone to validate our feelings and experience, needing someone to process past trauma with, or simply needing someone's genuine and warm presence. All human beings need help navigating life and gaining assistance through life's confusion an...
CURRENTLY I do Teletherapy (Video or Phone) ONLY & serve ALL of LOUISIANA and TEXAS. I specialize in helping people heal from trauma. I work with Boy Scout sexual abuse, Priest/Clergy sexual abuse. Incest. Emotional neglect, physical & emotional abuse, domestic violence, chronic bullying. Natural disasters. Military, First Responders-police, deputies, firemen, EMT, Therapists. I treat Complex...

 

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