Culturally Sensitive Therapy emphasizes people’s various ethnic and cultural backgrounds within the therapeutic relationship.
Some approaches to therapy aim to treat every client the same — utilizing similar techniques, ways of communicating, and explanations of concepts. These therapists understand the importance of different cultures and recognize that these differences can impact the way someone experiences therapy. By bringing these experiences to the forefront of therapy, your therapist will validate your unique background and use it to work on your strengths and propel you toward your goals.
Your therapist will have foundational knowledge about your specific ethnic, cultural, and linguistic differences. They also will continue learning more about how your culture affects your life experiences.
Culturally Sensitive Therapy’s goal is to make you feel more comfortable and understood, not only when it comes to culture and ethnicity, but also religion, race, age, ability, gender, sexual orientation, and beliefs.
Your therapist will employ counseling techniques to help you on your healing journey. They also will serve as an advocate for your particular identities in the community by connecting you to culturally-sensitive resources. Ultimately, the therapy should make you feel comfortable and understood. When the therapeutic space is safer, you will be more likely to benefit from the process.
Therapists Who Specialize in Using Culturally Sensitive Therapy
I am committed to helping individuals, couples and families reach their fullest potential by equipping them with the tools/skills to thrive and live their best life. My goal is to assist my clients to be able to overcome past traumas, insecurities, negative relationship habits and other negative patterns that hinder their ability to create and maintain healthy relationships. I also enjoy helpin...
( English | español ) Do you want to change? Does life feel overwhelming? Whether you are parent looking to help your child or an adult needing support as you navigate life, psychotherapy can be a unique resource to strengthen your resilience. I am a licensed clinical psychologist and certified psychoanalyst. I provide individual therapy to children, adolescents and adults. I work from a...
I am a Licensed Mental Health Counselor with over 6 years of clinical experience working with children, adolescents, adults, and families with various behavioral, mental health and relational issues. I provide services in both English and Spanish. I treat a multitude of disorders, but specialize in treating anxiety disorders, depressive disorders, ADHD/behavioral issues, mood disorders, PTSD, a...
*I regrettably am not accepting new clients. When that changes, my profile will be updated accordingly.* It is within our human nature to connect, but shame, invalidating environments and relationships prevent us from living as our most authentic fulfilled self. I provide the kind of psychotherapy experience where you know there is a real person sitting across from you. I believe the connection...
Taking a step towards healing can be difficult. I hope to make this process a bit easier for you. Whether you are coming to therapy for the first time, currently in crisis, need help for something specific that has recently happened, or just value having space to talk through what is on your mind, my intention is to create a safe space for you to do so. Together, we will develop a curiosity abo...
My ideal client is someone who is motivated towards change. I see myself as someone who helps empowers others towards a healthier and happier present and future. My goal as your counselor is give you the space, empathy, and encouragement needed to achieve your goals and improve your relationship with yourself and others. I provide individual counseling in my clinic and via telehealth. I am a...
Are you feeling stuck in your life? Are you ready for a change for the better? Then let me help you. I work with people who feel unfulfilled and dissatisfied; people who feel frustrated in their ability to connect with others or themselves; people who feel ashamed, inauthentic, blocked, or unable to live to their fullest potential. I believe in your ability to make a difference in your life and...
Are you feeling stuck? Unsure? Anxious? Alone? Frustrated? If so, you have found the right page. Therapy with me can help you manage these issues, and build upon your everyday resilience towards the future. Together, we will explore how your unique, rich history relates to your current concerns. I work across ages, from young children to adults, and with individuals, couples, and families. I lo...
Today, many of us struggle with managing so many competing demands for our time, resulting to strained familial relationships, poor work performance, insomnia, depression, anxiety and declining physical health. Also, if you are a survivor of traumatic experiences, struggling with depression, anxiety and have challenges with parenting, Adia provides a supportive, strengths based and client cente...
Available in person and online. Feeling a little overwhelmed, stressed, anxious, depressed, and tired, ...? You're not alone. In this day and age we are consumed with incoming information from our environment, but our brains are not equipped with the processing speeds of a computer so we end up feeling overwhelmed and symptomatic. If your goal is to reduce symptoms and find some peace, I can he...
Do you feel lost, uncertain, or stressed by everyday life? Struggle with family, life, work, or all the above? Have you experienced something that is continues to cause you pain and keeps you from achieving your goals? If any of these are true then I welcome you and know that you are not alone. I have helped many clients to create caring environments where they can work on meeting their needs i...
SOCIAL MEDIATOR-THERAPIST: Social Mediation lends third party neutral support to prepare and empower family members to have a voice; and to prepare to heal the raw wounds of relationship conflict, betrayal and broken trust; Social mediation addresses some of the following problems: Depression, anxiety,alcohol abuse, abuse of prescription medication, trauma, alienation in marriage, family, or...
Do you want life to be different than it is right now? Are you wondering if the feelings of anxiety or deep sadness will ever go away? Afraid something is wrong with you? Perhaps you are thinking things will just never get better and you are exhausted. Maybe you've lost your sense of direction and need some help finding your way. Life is full of the unexpected, and it can be difficult to manage...
If you are struggling with a life challenge, I am here to help. I have worked in the addiction treatment field since 2010 and am a person in long-term recovery. My clinical experience includes working with the following populations: older adults with behavioral disturbances, individuals experiencing serious mental illness, and people suffering from substance use disorders. I graduated with my...
****COUPLE COUNSELING SPECIALIST**** I have appointments open this week. I have a passion for helping others succeed in their relationships and in life. As a Marriage and Family therapist , I look at the client's whole world and worldview. I do not see my client as the 'problem' to be fixed, but see their circumstances and help them change those circumstances. As a hypnotherapist, I help them...
