What is Culturally Sensitive Therapy?

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Culturally Sensitive Therapy emphasizes people’s various ethnic and cultural backgrounds within the therapeutic relationship.

Some approaches to therapy aim to treat every client the same — utilizing similar techniques, ways of communicating, and explanations of concepts. These therapists understand the importance of different cultures and recognize that these differences can impact the way someone experiences therapy. By bringing these experiences to the forefront of therapy, your therapist will validate your unique background and use it to work on your strengths and propel you toward your goals.

Your therapist will have foundational knowledge about your specific ethnic, cultural, and linguistic differences. They also will continue learning more about how your culture affects your life experiences.

Culturally Sensitive Therapy’s goal is to make you feel more comfortable and understood, not only when it comes to culture and ethnicity, but also religion, race, age, ability, gender, sexual orientation, and beliefs.

Your therapist will employ counseling techniques to help you on your healing journey. They also will serve as an advocate for your particular identities in the community by connecting you to culturally-sensitive resources. Ultimately, the therapy should make you feel comfortable and understood. When the therapeutic space is safer, you will be more likely to benefit from the process.

Therapists Who Specialize in Using Culturally Sensitive Therapy 

Cheryl Marye Allen-Freeman

Knoxville

Tennessee

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Indra Lopez-Sabina

Colorado Springs

Colorado

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Jessica Joanne Hartsaw

Houston

Texas

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Ladi Agahiu

New York

New York

Are you feeling overwhelmed with life, because of stressors at work, or at home? Maybe things are not great with your children, or your significant other. Perhaps it's even your past? I am here to help you work through those stressors and difficult times, especially when you can't turn to friends or your family. I have been helping many individuals and families for 17 years. I have helped...

Doug Taylor

Nashville

Tennessee

I work with clients wanting to heal from all kinds of painful experiences and challenges in their lives. Often what brings someone into therapy, their current struggles, are symptoms of an underlying unresolved experience which has thrown life out of balance. Anxiety and depression, for example, frequently are a pattern of being stuck in a state of imbalance, following a significant loss,...

Kentucky Mental Health Care

Louisville

Kentucky

Kentucky Mental Health Care offers group and individual therapy, psychiatry, medication management, MAT/Suboxone, IOP, TRP, targeted case management and more. We accept the following insurances for all mental health services: Passport, Wellcare, Aetna, Anthem, Humana, Kentucky Medicaid, Tricare, Cigna, United, BCBS, Optum and more. Don’t have insurance? We can assist with a Medicaid application...
I specialize in the treatment of post traumatic stress disorder. My model is extremely safe and non invasive. It is 98% successful for patients who remain in treatment for 6 months or more. It focuses on the trauma not being the fault of the patient, safety for the patient, and taking back control of one's life that the trauma has taken away. I also treat most other psychiatric problems, except...

 

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