What is Culturally Sensitive Therapy?

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Culturally Sensitive Therapy emphasizes people’s various ethnic and cultural backgrounds within the therapeutic relationship.

Some approaches to therapy aim to treat every client the same — utilizing similar techniques, ways of communicating, and explanations of concepts. These therapists understand the importance of different cultures and recognize that these differences can impact the way someone experiences therapy. By bringing these experiences to the forefront of therapy, your therapist will validate your unique background and use it to work on your strengths and propel you toward your goals.

Your therapist will have foundational knowledge about your specific ethnic, cultural, and linguistic differences. They also will continue learning more about how your culture affects your life experiences.

Culturally Sensitive Therapy’s goal is to make you feel more comfortable and understood, not only when it comes to culture and ethnicity, but also religion, race, age, ability, gender, sexual orientation, and beliefs.

Your therapist will employ counseling techniques to help you on your healing journey. They also will serve as an advocate for your particular identities in the community by connecting you to culturally-sensitive resources. Ultimately, the therapy should make you feel comfortable and understood. When the therapeutic space is safer, you will be more likely to benefit from the process.

Therapists Who Specialize in Using Culturally Sensitive Therapy 

Nizhoni Counseling LLC

Albuquerque

New Mexico

***Waitlist*** Nizhóní is a traditional Navajo word, which means “The Beauty Way.” Beauty is a sense of being, and is comprised of harmony and balance that is felt within. A healthy person lives in balance within themselves and in harmony with their environment. In times of crisis, we struggle with depression, anxiety, relationships, life transitions, divorce, stress, past trauma, grief and los...

Aziza Daher

Milwaukee

Wisconsin

Zena Counseling Center provides an accepting and nurturing environment that emphasizes psychological reconstruction, behavioral reformation and spiritual elevation. This allows our clients to feel comfortable exploring their goals and unique strengths in order to empower them in making meaningful live changes. Our counseling center utilizes a holistic integrative approach that acknowledges the...

J. E. Wright

Brooklyn

New York

My objective for therapy is simple, you present a purpose for your visit, we create a plan, and work together to achieve your goal at a pace you are comfortable with. YOU are the pilot in your life and my purpose is to help you build the confidence you need, to challenge the faulty thinking that reinforces the belief that you are merely a passenger. I specialize in supportive therapy that is...
Being a Licensed Clinical Social Worker for 15 years, working with families, in addition to, supporting children and adolescents with complex emotional, intellectual and behavioral needs, Allison has extensive experience working with a broad range of mental health issues including anxiety, depression, trauma, mood disorders, socialization issues and neurodevelopmental disorders. Over the years,...
As an art therapist, I am open to guiding client's into an exploration of self, targeting key issues with a creative focus. This includes utilizing various mediums, such as pastels, paints, and collage to uncover and discover all aspects of self. These transformative mediums can aid in building self esteem, resolving conflict, healing underlying issues causing somatic ailments etc. I have...
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Shireen Ghanatabadi

Minneapolis

Minnesota

I AM NOT ACCEPTING NEW CLIENTS AT THE MOMENT. I believe the most complete and lasting healing occurs when we look at the whole self, which includes the mind, body, and soul. By looking at different patterns existing within each part, we can begin to adjust patterns that no longer serve a purpose. When we do not look at the whole self, we tend to miss certain information, and this can lead to...
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Treating patients (children, adolescents, teens, and adults) suffering from symptoms of anxiety, depression, anger, aggression, mood dysregulation, trauma, behavioral concerns, and other mental health concerns. Treatment is provided to patients and their families who are seeking improvement in their daily functioning, including work, school, relationships, and family dynamics. Patients are the...
I believe that we all encounter obstacles in our lives in which we need additional guidance. Sometimes support may be short-term, working through a life change; sometimes longer in duration in order to explore patterns of behavior. I strive to create a safe, nonjudgmental environment where together we can focus on ways to improve coping skills, relationships, and overall quality of life. I have...
I am a Licensed Psychologist, HSP, and Certified School Psychologist working with individuals 6 years and up that are seeking psychological wellness and mental health. Let me help you in your journey of life. Whether everyday life has become challenging, and transitions are throwing off your internal balance. Maybe your relationships need shaping up and/or strengthening. Perhaps all is well, an...

Dr. Maggie Dancel

New York

New York

Sex is usually a topic that is met with secrecy, embarrassment, shame, or judgment. Thus, I aim to create a safe, open environment to address various relational and sexual concerns (i.e., lack of intimacy, infidelity, erectile dysfunction, excessive masturbation) with individuals of various sexual orientations, genders, ethnicities, and kinks. You should be able to have the sex you desire! I al...
We work with individuals, couples, families, and children. We specialize in addiction, eating disorders, relationship issues, depression, anxiety, self-esteem, trauma, family conflict and grief. Our greatest intention is to help clients understand themselves better and improve their quality of life and relationships. We cater our approach to each client, responding to their own unique problems ...

Danica Harris

Dallas

Texas

Are you desiring to heal from past traumas but don't know where to begin? Are you finding yourself in hurtful relationship patterns that resemble your relationships from childhood? Maybe you have tried other methods that haven’t worked for you. Or perhaps you’re feeling stuck, and wondering if healing is possible. Often, those who have experienced trauma, attachment wounds, or relational unease...
You deserve to be at peace with your body. But after receiving a lifetime's worth of messages telling you to fit into a near impossible mold, negative body images can be difficult to change, and don't change over night. As a weight-neutral, body positive therapist working from a Health at Every Size© paradigm, we can address your underlying pain and perceptions in a safe space. Together, we wil...

 

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